(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post Class 1-Mile run
Go on a 20 minute walk by yourself, no headphones, no friends, just you and your thoughts
Pick up after yourself AND one other person after class
Volunteer somewhere for 2 hours
Do 20 minutes of mobility, stretching or Yoga on your rest day
5k Row
No electronic devices for 1 hour prior to bed (tv, ipad, phone)
Go 1 day without any social media
Post 2020 goals on #soarstrong Facebook group
Attend 4 classes in a week
Compliment someone at SOAR
Tag us in an Instagram picture of you at SOAR
Do 100 burpees after class
Visit a museum, garden or other cultural space/event
