(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 minutes of mobility, stretching or Yoga on your rest day
Go 1 day without any social media
Pick up after yourself AND one other person after class
Do 100 burpees after class
Submit a 5 star review on Yelp
Tag us in an Instagram picture of you at SOAR
Chug a Fit-Aid as fast as you can
Go on a 20 minute walk by yourself, no headphones, no friends, just you and your thoughts
Post 2020 goals on #soarstrong Facebook group
No electronic devices for 1 hour prior to bed (tv, ipad, phone)
Volunteer somewhere for 2 hours
Introduce yourself to someone new at SOAR
Compliment someone at SOAR
10 Minute Assault Bike for max calories
Attend 4 classes in a week
Bring a friend to class who doesn't do CrossFit
Spend 5 minutes in meditation
Check in on Facebook
Submit a 5 star review on Google
Post Class 1-Mile run
Visit a museum, garden or other cultural space/event