Submit a5 starreview onGoogleSubmit a5 starreview onYelpAttendThanksgivingDays HeroWODCheck inonFacebook10 MinuteAssault Bikefor maxcaloriesVisit amuseum,garden orother culturalspace/eventTag us in anInstagrampicture ofyou at SOARPost 2020goals on#soarstrongFacebookgroupComplimentsomeone atSOARPostClass 1-Mile runSubmit a5 starreview onFacebookSpend 5minutes inmeditation5kRowVolunteersomewherefor 2 hoursDo 100burpeesafter classNo electronicdevices for 1hour prior tobed (tv, ipad,phone)Pick up afteryourself ANDone otherperson afterclassGo 1 daywithoutany socialmediaBring a friendto class whodoesn't doCrossFitDo 20 minutesof mobility,stretching orYoga on yourrest dayGo on a 20 minutewalk by yourself,no headphones,no friends, justyou and yourthoughtsAttend 4classes ina weekChug aFit-Aid asfast asyou canIntroduceyourself tosomeonenew atSOARSubmit a5 starreview onGoogleSubmit a5 starreview onYelpAttendThanksgivingDays HeroWODCheck inonFacebook10 MinuteAssault Bikefor maxcaloriesVisit amuseum,garden orother culturalspace/eventTag us in anInstagrampicture ofyou at SOARPost 2020goals on#soarstrongFacebookgroupComplimentsomeone atSOARPostClass 1-Mile runSubmit a5 starreview onFacebookSpend 5minutes inmeditation5kRowVolunteersomewherefor 2 hoursDo 100burpeesafter classNo electronicdevices for 1hour prior tobed (tv, ipad,phone)Pick up afteryourself ANDone otherperson afterclassGo 1 daywithoutany socialmediaBring a friendto class whodoesn't doCrossFitDo 20 minutesof mobility,stretching orYoga on yourrest dayGo on a 20 minutewalk by yourself,no headphones,no friends, justyou and yourthoughtsAttend 4classes ina weekChug aFit-Aid asfast asyou canIntroduceyourself tosomeonenew atSOAR

CrossFit SOAR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit a 5 star review on Google
  2. Submit a 5 star review on Yelp
  3. Attend Thanksgiving Days Hero WOD
  4. Check in on Facebook
  5. 10 Minute Assault Bike for max calories
  6. Visit a museum, garden or other cultural space/event
  7. Tag us in an Instagram picture of you at SOAR
  8. Post 2020 goals on #soarstrong Facebook group
  9. Compliment someone at SOAR
  10. Post Class 1-Mile run
  11. Submit a 5 star review on Facebook
  12. Spend 5 minutes in meditation
  13. 5k Row
  14. Volunteer somewhere for 2 hours
  15. Do 100 burpees after class
  16. No electronic devices for 1 hour prior to bed (tv, ipad, phone)
  17. Pick up after yourself AND one other person after class
  18. Go 1 day without any social media
  19. Bring a friend to class who doesn't do CrossFit
  20. Do 20 minutes of mobility, stretching or Yoga on your rest day
  21. Go on a 20 minute walk by yourself, no headphones, no friends, just you and your thoughts
  22. Attend 4 classes in a week
  23. Chug a Fit-Aid as fast as you can
  24. Introduce yourself to someone new at SOAR