(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend Thanksgiving Days Hero WOD
Go 1 day without any social media
Pick up after yourself AND one other person after class
10 Minute Assault Bike for max calories
Bring a friend to class who doesn't do CrossFit
Spend 5 minutes in meditation
Volunteer somewhere for 2 hours
Submit a 5 star review on Google
No electronic devices for 1 hour prior to bed (tv, ipad, phone)
Submit a 5 star review on Facebook
Post Class 1-Mile run
5k Row
Tag us in an Instagram picture of you at SOAR
Check in on Facebook
Post 2020 goals on #soarstrong Facebook group
Go on a 20 minute walk by yourself, no headphones, no friends, just you and your thoughts
Visit a museum, garden or other cultural space/event
Do 100 burpees after class
Introduce yourself to someone new at SOAR
Compliment someone at SOAR
Do 20 minutes of mobility, stretching or Yoga on your rest day
