Tag us in anInstagrampicture ofyou at SOARBring a friendto class whodoesn't doCrossFitSpend 5minutes inmeditationNo electronicdevices for 1hour prior tobed (tv, ipad,phone)Volunteersomewherefor 2 hoursComplimentsomeone atSOARChug aFit-Aid asfast asyou canIntroduceyourself tosomeonenew atSOARSubmit a5 starreview onGoogleDo 100burpeesafter classVisit amuseum,garden orother culturalspace/eventPostClass 1-Mile runCheck inonFacebookGo on a 20 minutewalk by yourself,no headphones,no friends, justyou and yourthoughts5kRowPost 2020goals on#soarstrongFacebookgroupAttendThanksgivingDays HeroWODDo 20 minutesof mobility,stretching orYoga on yourrest dayGo 1 daywithoutany socialmediaPick up afteryourself ANDone otherperson afterclass10 MinuteAssault Bikefor maxcaloriesSubmit a5 starreview onYelpAttend 4classes ina weekSubmit a5 starreview onFacebookTag us in anInstagrampicture ofyou at SOARBring a friendto class whodoesn't doCrossFitSpend 5minutes inmeditationNo electronicdevices for 1hour prior tobed (tv, ipad,phone)Volunteersomewherefor 2 hoursComplimentsomeone atSOARChug aFit-Aid asfast asyou canIntroduceyourself tosomeonenew atSOARSubmit a5 starreview onGoogleDo 100burpeesafter classVisit amuseum,garden orother culturalspace/eventPostClass 1-Mile runCheck inonFacebookGo on a 20 minutewalk by yourself,no headphones,no friends, justyou and yourthoughts5kRowPost 2020goals on#soarstrongFacebookgroupAttendThanksgivingDays HeroWODDo 20 minutesof mobility,stretching orYoga on yourrest dayGo 1 daywithoutany socialmediaPick up afteryourself ANDone otherperson afterclass10 MinuteAssault Bikefor maxcaloriesSubmit a5 starreview onYelpAttend 4classes ina weekSubmit a5 starreview onFacebook

CrossFit SOAR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag us in an Instagram picture of you at SOAR
  2. Bring a friend to class who doesn't do CrossFit
  3. Spend 5 minutes in meditation
  4. No electronic devices for 1 hour prior to bed (tv, ipad, phone)
  5. Volunteer somewhere for 2 hours
  6. Compliment someone at SOAR
  7. Chug a Fit-Aid as fast as you can
  8. Introduce yourself to someone new at SOAR
  9. Submit a 5 star review on Google
  10. Do 100 burpees after class
  11. Visit a museum, garden or other cultural space/event
  12. Post Class 1-Mile run
  13. Check in on Facebook
  14. Go on a 20 minute walk by yourself, no headphones, no friends, just you and your thoughts
  15. 5k Row
  16. Post 2020 goals on #soarstrong Facebook group
  17. Attend Thanksgiving Days Hero WOD
  18. Do 20 minutes of mobility, stretching or Yoga on your rest day
  19. Go 1 day without any social media
  20. Pick up after yourself AND one other person after class
  21. 10 Minute Assault Bike for max calories
  22. Submit a 5 star review on Yelp
  23. Attend 4 classes in a week
  24. Submit a 5 star review on Facebook