NEIAWRC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 jumping jacks, 100 sit-ups and 100 squats.
2. Spend 60 minutes by yourself with no technology.
3. Workout of your choice 1 hour
4. Attend a cycling class
5. Get 10,000 steps in a day.
6. Bring a friend to workout with.
7. Do 30 minutes of strength training in the fitness center.
8. Workout 60 minutes in the pool.
9. Do a workout in a goofy outfit and post a picture.
10. Play in the gym for 30 min.
11. Attend a yoga class.
12. Play a game you enjoyed when you were younger.
13. Do 20 minutes of cardio in the workout area
14. Follow Neiawrc on social media.
15. Get 150 minutes of physical activity in 1 week
16. Try a machine you haven't used before
17. Complete one random act of kindness in the center
18. Hike in a State Park for 60 minutes or more.
19. Workout 5 days in a row.
20. Walk 30 minutes outside
21. Workout 12 times this month.
22. 20 pushups, 1 minute plank, 20 crunches X3
23. Visit Festival of Trees
24. Introduce yourself to someone