(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 30 minutes outside
Follow Neiawrc on social media.
Play in the gym for 30 min.
Attend a yoga class.
Bring a friend to workout with.
Try a machine you haven't used before
20 pushups, 1 minute plank, 20 crunches X3
Complete one random act of kindness in the center
Introduce yourself to someone
Workout of your choice 1 hour
Visit Festival of Trees
Attend a cycling class
Workout 5 days in a row.
Get 150 minutes of physical activity in 1 week
Hike in a State Park for 60 minutes or more.
Do 20 minutes of cardio in the workout area
Workout 12 times this month.
Do 30 minutes of strength training in the fitness center.
Get 10,000 steps in a day.
Do a workout in a goofy outfit and post a picture.
