NEIAWRC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 jumping jacks, 100 sit-ups and 100 squats.
2. Workout of your choice 1 hour
3. Complete one random act of kindness in the center
4. Workout 12 times this month.
5. Attend a yoga class.
6. Get 150 minutes of physical activity in 1 week
7. Follow Neiawrc on social media.
8. Workout 5 days in a row.
9. Do 30 minutes of strength training in the fitness center.
10. Workout 60 minutes in the pool.
11. Spend 60 minutes by yourself with no technology.
12. Do a workout in a goofy outfit and post a picture.
13. Introduce yourself to someone
14. Walk 30 minutes outside
15. Play a game you enjoyed when you were younger.
16. 20 pushups, 1 minute plank, 20 crunches X3
17. Play in the gym for 30 min.
18. Bring a friend to workout with.
19. Try a machine you haven't used before
20. Visit Festival of Trees
21. Attend a cycling class
22. Hike in a State Park for 60 minutes or more.
23. Get 10,000 steps in a day.
24. Do 20 minutes of cardio in the workout area