(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a yoga class.
Spend 60 minutes by yourself with no technology.
Play in the gym for 30 min.
Get 150 minutes of physical activity in 1 week
Workout 60 minutes in the pool.
Bring a friend to workout with.
Attend a cycling class
Workout 12 times this month.
Do 20 minutes of cardio in the workout area
Workout 5 days in a row.
Play a game you enjoyed when you were younger.
Try a machine you haven't used before
Workout of your choice 1 hour
Hike in a State Park for 60 minutes or more.
20 pushups, 1 minute plank, 20 crunches X3
Complete one random act of kindness in the center
Do a workout in a goofy outfit and post a picture.
Walk 30 minutes outside
Introduce yourself to someone
Get 10,000 steps in a day.
Visit Festival of Trees
Do 30 minutes of strength training in the fitness center.
