Workout5 daysin a row.Completeone randomact ofkindness inthe centerPlay in thegym for30 min.Spend 60minutes byyourself withnotechnology.Attenda yogaclass.FollowNeiawrcon socialmedia.Hike in aState Parkfor 60minutes ormore.Play a gameyou enjoyedwhen youwereyounger.20 pushups,1 minuteplank, 20crunches X3Walk 30minutesoutsideIntroduceyourself tosomeoneBring afriend toworkoutwith.Workout12 timesthismonth.Attend acyclingclassDo 20minutes ofcardio in theworkout areaWorkoutof yourchoice 1hourGet10,000steps in aday.VisitFestivalof TreesDo 30 minutesof strengthtraining in thefitness center.Try amachineyou haven'tused beforeDo a workoutin a goofyoutfit andpost apicture.Workout60minutes inthe pool.Get 150minutes ofphysicalactivity in 1week100 jumpingjacks, 100sit-ups and100 squats.Workout5 daysin a row.Completeone randomact ofkindness inthe centerPlay in thegym for30 min.Spend 60minutes byyourself withnotechnology.Attenda yogaclass.FollowNeiawrcon socialmedia.Hike in aState Parkfor 60minutes ormore.Play a gameyou enjoyedwhen youwereyounger.20 pushups,1 minuteplank, 20crunches X3Walk 30minutesoutsideIntroduceyourself tosomeoneBring afriend toworkoutwith.Workout12 timesthismonth.Attend acyclingclassDo 20minutes ofcardio in theworkout areaWorkoutof yourchoice 1hourGet10,000steps in aday.VisitFestivalof TreesDo 30 minutesof strengthtraining in thefitness center.Try amachineyou haven'tused beforeDo a workoutin a goofyoutfit andpost apicture.Workout60minutes inthe pool.Get 150minutes ofphysicalactivity in 1week100 jumpingjacks, 100sit-ups and100 squats.

NEIAWRC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 5 days in a row.
  2. Complete one random act of kindness in the center
  3. Play in the gym for 30 min.
  4. Spend 60 minutes by yourself with no technology.
  5. Attend a yoga class.
  6. Follow Neiawrc on social media.
  7. Hike in a State Park for 60 minutes or more.
  8. Play a game you enjoyed when you were younger.
  9. 20 pushups, 1 minute plank, 20 crunches X3
  10. Walk 30 minutes outside
  11. Introduce yourself to someone
  12. Bring a friend to workout with.
  13. Workout 12 times this month.
  14. Attend a cycling class
  15. Do 20 minutes of cardio in the workout area
  16. Workout of your choice 1 hour
  17. Get 10,000 steps in a day.
  18. Visit Festival of Trees
  19. Do 30 minutes of strength training in the fitness center.
  20. Try a machine you haven't used before
  21. Do a workout in a goofy outfit and post a picture.
  22. Workout 60 minutes in the pool.
  23. Get 150 minutes of physical activity in 1 week
  24. 100 jumping jacks, 100 sit-ups and 100 squats.