Workout12 timesthismonth.Workout5 daysin a row.Attenda yogaclass.Play in thegym for30 min.Bring afriend toworkoutwith.VisitFestivalof TreesPlay a gameyou enjoyedwhen youwereyounger.Completeone randomact ofkindness inthe centerDo a workoutin a goofyoutfit andpost apicture.Hike in aState Parkfor 60minutes ormore.Walk 30minutesoutsideGet 150minutes ofphysicalactivity in 1weekGet10,000steps in aday.FollowNeiawrcon socialmedia.Workout60minutes inthe pool.Workoutof yourchoice 1hourDo 20minutes ofcardio in theworkout areaIntroduceyourself tosomeoneSpend 60minutes byyourself withnotechnology.Attend acyclingclass20 pushups,1 minuteplank, 20crunches X3Try amachineyou haven'tused beforeDo 30 minutesof strengthtraining in thefitness center.100 jumpingjacks, 100sit-ups and100 squats.Workout12 timesthismonth.Workout5 daysin a row.Attenda yogaclass.Play in thegym for30 min.Bring afriend toworkoutwith.VisitFestivalof TreesPlay a gameyou enjoyedwhen youwereyounger.Completeone randomact ofkindness inthe centerDo a workoutin a goofyoutfit andpost apicture.Hike in aState Parkfor 60minutes ormore.Walk 30minutesoutsideGet 150minutes ofphysicalactivity in 1weekGet10,000steps in aday.FollowNeiawrcon socialmedia.Workout60minutes inthe pool.Workoutof yourchoice 1hourDo 20minutes ofcardio in theworkout areaIntroduceyourself tosomeoneSpend 60minutes byyourself withnotechnology.Attend acyclingclass20 pushups,1 minuteplank, 20crunches X3Try amachineyou haven'tused beforeDo 30 minutesof strengthtraining in thefitness center.100 jumpingjacks, 100sit-ups and100 squats.

NEIAWRC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 12 times this month.
  2. Workout 5 days in a row.
  3. Attend a yoga class.
  4. Play in the gym for 30 min.
  5. Bring a friend to workout with.
  6. Visit Festival of Trees
  7. Play a game you enjoyed when you were younger.
  8. Complete one random act of kindness in the center
  9. Do a workout in a goofy outfit and post a picture.
  10. Hike in a State Park for 60 minutes or more.
  11. Walk 30 minutes outside
  12. Get 150 minutes of physical activity in 1 week
  13. Get 10,000 steps in a day.
  14. Follow Neiawrc on social media.
  15. Workout 60 minutes in the pool.
  16. Workout of your choice 1 hour
  17. Do 20 minutes of cardio in the workout area
  18. Introduce yourself to someone
  19. Spend 60 minutes by yourself with no technology.
  20. Attend a cycling class
  21. 20 pushups, 1 minute plank, 20 crunches X3
  22. Try a machine you haven't used before
  23. Do 30 minutes of strength training in the fitness center.
  24. 100 jumping jacks, 100 sit-ups and 100 squats.