(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout 60 minutes in the pool.
Play a game you enjoyed when you were younger.
100 jumping jacks, 100 sit-ups and 100 squats.
20 pushups, 1 minute plank, 20 crunches X3
Workout 5 days in a row.
Workout of your choice 1 hour
Introduce yourself to someone
Bring a friend to workout with.
Do a workout in a goofy outfit and post a picture.
Get 10,000 steps in a day.
Get 150 minutes of physical activity in 1 week
Do 20 minutes of cardio in the workout area
Walk 30 minutes outside
Workout 12 times this month.
Visit Festival of Trees
Complete one random act of kindness in the center
Try a machine you haven't used before
Play in the gym for 30 min.
Attend a cycling class
Follow Neiawrc on social media.
Hike in a State Park for 60 minutes or more.
Do 30 minutes of strength training in the fitness center.
