This bingo card has a free space and 24 words: Get 10,000 steps in a day., Walk 30 minutes outside, Bring a friend to workout with., Get 150 minutes of physical activity in 1 week, Do 30 minutes of strength training in the fitness center., Attend a cycling class, Do 20 minutes of cardio in the workout area, Workout 60 minutes in the pool., Do a workout in a goofy outfit and post a picture., Introduce yourself to someone, Attend a yoga class., Visit Festival of Trees, Spend 60 minutes by yourself with no technology., Try a machine you haven't used before, Play in the gym for 30 min., 100 jumping jacks, 100 sit-ups and 100 squats., Follow Neiawrc on social media., Hike in a State Park for 60 minutes or more., 20 pushups, 1 minute plank, 20 crunches X3, Workout 12 times this month., Workout of your choice 1 hour, Play a game you enjoyed when you were younger., Workout 5 days in a row. and Complete one random act of kindness in the center.
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