BINGO for Healing Stress, Anxiety and Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Think Positively
2. Go with Decaff
3. Listen to your Body
4. Invoke Spiritual Thoughts
5. Find What Interests You
6. Connect with Others
7. Move/ Exercise
8. Talk It Over
9. Be Goal- Oriented
10. Connect with Nature
11. Play
12. Live in the Present
13. Meditate
14. Listen to Music
15. Eat and Drink Right
16. Laugh Out Loud
17. Learn from Past Experiences
18. Write It Down
19. Do Yoga/ Stretching
20. Take Time to Rest
21. Take a 5 Minute Break
22. Relax
23. Take Deep Breaths
24. Stay Calm