This bingo card has a free space and 24 words: Take Deep Breaths, Meditate, Take a 5 Minute Break, Listen to your Body, Laugh Out Loud, Listen to Music, Move/ Exercise, Do Yoga/ Stretching, Eat and Drink Right, Connect with Others, Connect with Nature, Think Positively, Learn from Past Experiences, Relax, Talk It Over, Stay Calm, Invoke Spiritual Thoughts, Be Goal- Oriented, Find What Interests You, Write It Down, Play, Take Time to Rest, Go with Decaff and Live in the Present.
Stress Relief BINGO | Self Care Bingo | Ways to Wellbeing Bingo | COPING SKILLS BINGO | Mental Health Awareness Month - Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
