watchless TVWhyshouldpeople eatveggiesShouldpeople eatmeat forproteinspendsometimeoutdoorEat brownriceinstead ofwhiteArecarbohydatesin importantKnowyour fatslimitDrinkwaterinstead ofpopVaryyourveggiesPreparedhealthyrecipes fora weeksubstitutesugar withhoneyMakesmoothiesto help youlose weightExercisefor 30minutestodayDrinkmore than5 glassesof waterEat afruit inseasonEat lesswhite flourproductsEat wholegrainbread orpastaWhy aregrainsimportantin a dietwhy iswater soimportantin a dietRide abike for 20minutesFree!Play asportCook ahealthydishEathealthysnacksMake ahealthysalad fordinnerwatchless TVWhyshouldpeople eatveggiesShouldpeople eatmeat forproteinspendsometimeoutdoorEat brownriceinstead ofwhiteArecarbohydatesin importantKnowyour fatslimitDrinkwaterinstead ofpopVaryyourveggiesPreparedhealthyrecipes fora weeksubstitutesugar withhoneyMakesmoothiesto help youlose weightExercisefor 30minutestodayDrinkmore than5 glassesof waterEat afruit inseasonEat lesswhite flourproductsEat wholegrainbread orpastaWhy aregrainsimportantin a dietwhy iswater soimportantin a dietRide abike for 20minutesFree!Play asportCook ahealthydishEathealthysnacksMake ahealthysalad fordinner

HEALTH AND WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch less TV
  2. Why should people eat veggies
  3. Should people eat meat for protein
  4. spend sometime outdoor
  5. Eat brown rice instead of white
  6. Are carbohydates in important
  7. Know your fats limit
  8. Drink water instead of pop
  9. Vary your veggies
  10. Prepared healthy recipes for a week
  11. substitute sugar with honey
  12. Make smoothies to help you lose weight
  13. Exercise for 30 minutes today
  14. Drink more than 5 glasses of water
  15. Eat a fruit in season
  16. Eat less white flour products
  17. Eat whole grain bread or pasta
  18. Why are grains important in a diet
  19. why is water so important in a diet
  20. Ride a bike for 20 minutes
  21. Free!
  22. Play a sport
  23. Cook a healthy dish
  24. Eat healthy snacks
  25. Make a healthy salad for dinner