Introduce yourself to a member Go to the gym 3 days in one week 50 situps 15 burpees Write an affirmation and post it someplace Say no to Halloween candy Get 8 hours of sleep most nights Limit sugar and alcohol Drink 1 gallon of water Eat 3 servings of fruit Try a new class No soda or sweet drinks Choose foods that will foster your fitness Hold plank for 30 seconds up to 1 min Go to a spin class Get a massage Eat a salad most days No sweets for a weekend Write down your fitness goals Get 30 minutes of cardio 3x a week Try a new piece of gym equipment 10 push ups everyday Go for a hike or long walk Eat more nuts Introduce yourself to a member Go to the gym 3 days in one week 50 situps 15 burpees Write an affirmation and post it someplace Say no to Halloween candy Get 8 hours of sleep most nights Limit sugar and alcohol Drink 1 gallon of water Eat 3 servings of fruit Try a new class No soda or sweet drinks Choose foods that will foster your fitness Hold plank for 30 seconds up to 1 min Go to a spin class Get a massage Eat a salad most days No sweets for a weekend Write down your fitness goals Get 30 minutes of cardio 3x a week Try a new piece of gym equipment 10 push ups everyday Go for a hike or long walk Eat more nuts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Introduce yourself to a member
Go to the gym 3 days in one week
50 situps
15 burpees
Write an affirmation and post it someplace
Say no to Halloween candy
Get 8 hours of sleep most nights
Limit sugar and alcohol
Drink 1 gallon of water
Eat 3 servings of fruit
Try a new class
No soda or sweet drinks
Choose foods that will foster your fitness
Hold plank for 30 seconds up to 1 min
Go to a spin class
Get a massage
Eat a salad most days
No sweets for a weekend
Write down your fitness goals
Get 30 minutes of cardio 3x a week
Try a new piece of gym equipment
10 push ups everyday
Go for a hike or long walk
Eat more nuts