Go for anentire daywithoutcomplainingDosomethingrelaxing Choosesaladinstead offriesPark in farparkingspot &walkTurn offthe TVand reada bookGive acomplimentto astrangerPre-packhealthysnacks tograb on thegoDrink 8glassesof waterTake asocial mediasabbaticalfor a daySmile andsay helloto astrangerClean outa junkdrawerPick uptrash atpark orplaygroundDrinkwater, notsoda, fora daySend a co-worker ahand-writtennote ofappreciationDonateclothes toa localshelterTakethestairsDonate anitem(s) tothe localfood pantryStretchfor 5minDe-clutteryour deskReplace saltwith anotherseasoning/spiceScheduleyourannualcheck upGo for a20 minutewalkoutdoorsWrite down5 things tobe happyaboutLeave yourfavorite bookin a publicplace with anoteGo for anentire daywithoutcomplainingDosomethingrelaxingChoosesaladinstead offriesPark in farparkingspot &walkTurn offthe TVand reada bookGive acomplimentto astrangerPre-packhealthysnacks tograb on thegoDrink 8glassesof waterTake asocial mediasabbaticalfor a daySmile andsay helloto astrangerClean outa junkdrawerPick uptrash atpark orplaygroundDrinkwater, notsoda, fora daySend a co-worker ahand-writtennote ofappreciationDonateclothes toa localshelterTakethestairsDonate anitem(s) tothe localfood pantryStretchfor 5minDe-clutteryour deskReplace saltwith anotherseasoning/spiceScheduleyourannualcheck upGo for a20 minutewalkoutdoorsWrite down5 things tobe happyaboutLeave yourfavorite bookin a publicplace with anote

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for an entire day without complaining
  2. Do something relaxing
  3. Choose salad instead of fries
  4. Park in far parking spot & walk
  5. Turn off the TV and read a book
  6. Give a compliment to a stranger
  7. Pre-pack healthy snacks to grab on the go
  8. Drink 8 glasses of water
  9. Take a social media sabbatical for a day
  10. Smile and say hello to a stranger
  11. Clean out a junk drawer
  12. Pick up trash at park or playground
  13. Drink water, not soda, for a day
  14. Send a co-worker a hand-written note of appreciation
  15. Donate clothes to a local shelter
  16. Take the stairs
  17. Donate an item(s) to the local food pantry
  18. Stretch for 5 min
  19. De-clutter your desk
  20. Replace salt with another seasoning/spice
  21. Schedule your annual check up
  22. Go for a 20 minute walk outdoors
  23. Write down 5 things to be happy about
  24. Leave your favorite book in a public place with a note