Go for anentire daywithoutcomplainingClean outa junkdrawerReplace saltwith anotherseasoning/spiceDrinkwater, notsoda, fora dayDonateclothes toa localshelter Drink 8glassesof waterPark in farparkingspot &walkGive acomplimentto astrangerLeave yourfavorite bookin a publicplace with anoteTakethestairsTurn offthe TVand reada bookSmile andsay helloto astrangerWrite down5 things tobe happyaboutTake asocial mediasabbaticalfor a daySend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsDosomethingrelaxingPre-packhealthysnacks tograb on thegoDe-clutteryour deskDonate anitem(s) tothe localfood pantryPick uptrash atpark orplaygroundScheduleyourannualcheck upStretchfor 5minChoosesaladinstead offriesGo for anentire daywithoutcomplainingClean outa junkdrawerReplace saltwith anotherseasoning/spiceDrinkwater, notsoda, fora dayDonateclothes toa localshelterDrink 8glassesof waterPark in farparkingspot &walkGive acomplimentto astrangerLeave yourfavorite bookin a publicplace with anoteTakethestairsTurn offthe TVand reada bookSmile andsay helloto astrangerWrite down5 things tobe happyaboutTake asocial mediasabbaticalfor a daySend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsDosomethingrelaxingPre-packhealthysnacks tograb on thegoDe-clutteryour deskDonate anitem(s) tothe localfood pantryPick uptrash atpark orplaygroundScheduleyourannualcheck upStretchfor 5minChoosesaladinstead offries

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for an entire day without complaining
  2. Clean out a junk drawer
  3. Replace salt with another seasoning/spice
  4. Drink water, not soda, for a day
  5. Donate clothes to a local shelter
  6. Drink 8 glasses of water
  7. Park in far parking spot & walk
  8. Give a compliment to a stranger
  9. Leave your favorite book in a public place with a note
  10. Take the stairs
  11. Turn off the TV and read a book
  12. Smile and say hello to a stranger
  13. Write down 5 things to be happy about
  14. Take a social media sabbatical for a day
  15. Send a co-worker a hand-written note of appreciation
  16. Go for a 20 minute walk outdoors
  17. Do something relaxing
  18. Pre-pack healthy snacks to grab on the go
  19. De-clutter your desk
  20. Donate an item(s) to the local food pantry
  21. Pick up trash at park or playground
  22. Schedule your annual check up
  23. Stretch for 5 min
  24. Choose salad instead of fries