(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 5 min
Donate an item(s) to the local food pantry
Pre-pack healthy snacks to grab on the go
Drink 8 glasses of water
Donate clothes to a local shelter
Schedule your annual check up
Turn off the TV and read a book
Choose salad instead of fries
Park in far parking spot & walk
De-clutter your desk
Go for an entire day without complaining
Take a social media sabbatical for a day
Send a co-worker a hand-written note of appreciation
Take the stairs
Smile and say hello to a stranger
Give a compliment to a stranger
Do something relaxing
Write down 5 things to be happy about
Clean out a junk drawer
Go for a 20 minute walk outdoors
Leave your favorite book in a public place with a note
