Go for anentire daywithoutcomplaining Drink 8glassesof waterChoosesaladinstead offriesDonateclothes toa localshelterLeave yourfavorite bookin a publicplace with anoteGive acomplimentto astrangerPark in farparkingspot &walkDosomethingrelaxingClean outa junkdrawerSend a co-worker ahand-writtennote ofappreciationScheduleyourannualcheck upReplace saltwith anotherseasoning/spiceSmile andsay helloto astrangerDe-clutteryour deskPre-packhealthysnacks tograb on thegoTakethestairsTurn offthe TVand reada bookPick uptrash atpark orplaygroundStretchfor 5minDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayGo for a20 minutewalkoutdoorsWrite down5 things tobe happyaboutDrinkwater, notsoda, fora dayGo for anentire daywithoutcomplainingDrink 8glassesof waterChoosesaladinstead offriesDonateclothes toa localshelterLeave yourfavorite bookin a publicplace with anoteGive acomplimentto astrangerPark in farparkingspot &walkDosomethingrelaxingClean outa junkdrawerSend a co-worker ahand-writtennote ofappreciationScheduleyourannualcheck upReplace saltwith anotherseasoning/spiceSmile andsay helloto astrangerDe-clutteryour deskPre-packhealthysnacks tograb on thegoTakethestairsTurn offthe TVand reada bookPick uptrash atpark orplaygroundStretchfor 5minDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayGo for a20 minutewalkoutdoorsWrite down5 things tobe happyaboutDrinkwater, notsoda, fora day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for an entire day without complaining
  2. Drink 8 glasses of water
  3. Choose salad instead of fries
  4. Donate clothes to a local shelter
  5. Leave your favorite book in a public place with a note
  6. Give a compliment to a stranger
  7. Park in far parking spot & walk
  8. Do something relaxing
  9. Clean out a junk drawer
  10. Send a co-worker a hand-written note of appreciation
  11. Schedule your annual check up
  12. Replace salt with another seasoning/spice
  13. Smile and say hello to a stranger
  14. De-clutter your desk
  15. Pre-pack healthy snacks to grab on the go
  16. Take the stairs
  17. Turn off the TV and read a book
  18. Pick up trash at park or playground
  19. Stretch for 5 min
  20. Donate an item(s) to the local food pantry
  21. Take a social media sabbatical for a day
  22. Go for a 20 minute walk outdoors
  23. Write down 5 things to be happy about
  24. Drink water, not soda, for a day