Pick uptrash atpark orplaygroundWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantry TakethestairsChoosesaladinstead offriesDosomethingrelaxingSmile andsay helloto astrangerLeave yourfavorite bookin a publicplace with anoteTake asocial mediasabbaticalfor a dayStretchfor 5minDonateclothes toa localshelterReplace saltwith anotherseasoning/spicePark in farparkingspot &walkTurn offthe TVand reada bookDe-clutteryour deskClean outa junkdrawerPre-packhealthysnacks tograb on thegoDrink 8glassesof waterDrinkwater, notsoda, fora dayGo for anentire daywithoutcomplainingGive acomplimentto astrangerGo for a20 minutewalkoutdoorsSend a co-worker ahand-writtennote ofappreciationScheduleyourannualcheck upPick uptrash atpark orplaygroundWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantryTakethestairsChoosesaladinstead offriesDosomethingrelaxingSmile andsay helloto astrangerLeave yourfavorite bookin a publicplace with anoteTake asocial mediasabbaticalfor a dayStretchfor 5minDonateclothes toa localshelterReplace saltwith anotherseasoning/spicePark in farparkingspot &walkTurn offthe TVand reada bookDe-clutteryour deskClean outa junkdrawerPre-packhealthysnacks tograb on thegoDrink 8glassesof waterDrinkwater, notsoda, fora dayGo for anentire daywithoutcomplainingGive acomplimentto astrangerGo for a20 minutewalkoutdoorsSend a co-worker ahand-writtennote ofappreciationScheduleyourannualcheck up

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up trash at park or playground
  2. Write down 5 things to be happy about
  3. Donate an item(s) to the local food pantry
  4. Take the stairs
  5. Choose salad instead of fries
  6. Do something relaxing
  7. Smile and say hello to a stranger
  8. Leave your favorite book in a public place with a note
  9. Take a social media sabbatical for a day
  10. Stretch for 5 min
  11. Donate clothes to a local shelter
  12. Replace salt with another seasoning/spice
  13. Park in far parking spot & walk
  14. Turn off the TV and read a book
  15. De-clutter your desk
  16. Clean out a junk drawer
  17. Pre-pack healthy snacks to grab on the go
  18. Drink 8 glasses of water
  19. Drink water, not soda, for a day
  20. Go for an entire day without complaining
  21. Give a compliment to a stranger
  22. Go for a 20 minute walk outdoors
  23. Send a co-worker a hand-written note of appreciation
  24. Schedule your annual check up