Clean outa junkdrawerSend a co-worker ahand-writtennote ofappreciation Choosesaladinstead offriesPick uptrash atpark orplaygroundStretchfor 5minGive acomplimentto astrangerSmile andsay helloto astrangerGo for anentire daywithoutcomplainingGo for a20 minutewalkoutdoorsTurn offthe TVand reada bookDonateclothes toa localshelterDonate anitem(s) tothe localfood pantryDe-clutteryour deskLeave yourfavorite bookin a publicplace with anotePre-packhealthysnacks tograb on thegoDrink 8glassesof waterTakethestairsPark in farparkingspot &walkScheduleyourannualcheck upDosomethingrelaxingWrite down5 things tobe happyaboutReplace saltwith anotherseasoning/spiceTake asocial mediasabbaticalfor a dayDrinkwater, notsoda, fora dayClean outa junkdrawerSend a co-worker ahand-writtennote ofappreciationChoosesaladinstead offriesPick uptrash atpark orplaygroundStretchfor 5minGive acomplimentto astrangerSmile andsay helloto astrangerGo for anentire daywithoutcomplainingGo for a20 minutewalkoutdoorsTurn offthe TVand reada bookDonateclothes toa localshelterDonate anitem(s) tothe localfood pantryDe-clutteryour deskLeave yourfavorite bookin a publicplace with anotePre-packhealthysnacks tograb on thegoDrink 8glassesof waterTakethestairsPark in farparkingspot &walkScheduleyourannualcheck upDosomethingrelaxingWrite down5 things tobe happyaboutReplace saltwith anotherseasoning/spiceTake asocial mediasabbaticalfor a dayDrinkwater, notsoda, fora day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out a junk drawer
  2. Send a co-worker a hand-written note of appreciation
  3. Choose salad instead of fries
  4. Pick up trash at park or playground
  5. Stretch for 5 min
  6. Give a compliment to a stranger
  7. Smile and say hello to a stranger
  8. Go for an entire day without complaining
  9. Go for a 20 minute walk outdoors
  10. Turn off the TV and read a book
  11. Donate clothes to a local shelter
  12. Donate an item(s) to the local food pantry
  13. De-clutter your desk
  14. Leave your favorite book in a public place with a note
  15. Pre-pack healthy snacks to grab on the go
  16. Drink 8 glasses of water
  17. Take the stairs
  18. Park in far parking spot & walk
  19. Schedule your annual check up
  20. Do something relaxing
  21. Write down 5 things to be happy about
  22. Replace salt with another seasoning/spice
  23. Take a social media sabbatical for a day
  24. Drink water, not soda, for a day