Scheduleyourannualcheck upDosomethingrelaxingSend a co-worker ahand-writtennote ofappreciationReplace saltwith anotherseasoning/spiceTake asocial mediasabbaticalfor a day Drink 8glassesof waterPick uptrash atpark orplaygroundWrite down5 things tobe happyaboutDonateclothes toa localshelterSmile andsay helloto astrangerStretchfor 5minTurn offthe TVand reada bookDe-clutteryour deskLeave yourfavorite bookin a publicplace with anoteClean outa junkdrawerDrinkwater, notsoda, fora dayPark in farparkingspot &walkChoosesaladinstead offriesGo for a20 minutewalkoutdoorsDonate anitem(s) tothe localfood pantryPre-packhealthysnacks tograb on thegoGo for anentire daywithoutcomplainingGive acomplimentto astrangerTakethestairsScheduleyourannualcheck upDosomethingrelaxingSend a co-worker ahand-writtennote ofappreciationReplace saltwith anotherseasoning/spiceTake asocial mediasabbaticalfor a dayDrink 8glassesof waterPick uptrash atpark orplaygroundWrite down5 things tobe happyaboutDonateclothes toa localshelterSmile andsay helloto astrangerStretchfor 5minTurn offthe TVand reada bookDe-clutteryour deskLeave yourfavorite bookin a publicplace with anoteClean outa junkdrawerDrinkwater, notsoda, fora dayPark in farparkingspot &walkChoosesaladinstead offriesGo for a20 minutewalkoutdoorsDonate anitem(s) tothe localfood pantryPre-packhealthysnacks tograb on thegoGo for anentire daywithoutcomplainingGive acomplimentto astrangerTakethestairs

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule your annual check up
  2. Do something relaxing
  3. Send a co-worker a hand-written note of appreciation
  4. Replace salt with another seasoning/spice
  5. Take a social media sabbatical for a day
  6. Drink 8 glasses of water
  7. Pick up trash at park or playground
  8. Write down 5 things to be happy about
  9. Donate clothes to a local shelter
  10. Smile and say hello to a stranger
  11. Stretch for 5 min
  12. Turn off the TV and read a book
  13. De-clutter your desk
  14. Leave your favorite book in a public place with a note
  15. Clean out a junk drawer
  16. Drink water, not soda, for a day
  17. Park in far parking spot & walk
  18. Choose salad instead of fries
  19. Go for a 20 minute walk outdoors
  20. Donate an item(s) to the local food pantry
  21. Pre-pack healthy snacks to grab on the go
  22. Go for an entire day without complaining
  23. Give a compliment to a stranger
  24. Take the stairs