(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose salad instead of fries
Schedule your annual check up
Clean out a junk drawer
Do something relaxing
De-clutter your desk
Smile and say hello to a stranger
Drink 8 glasses of water
Drink water, not soda, for a day
Donate clothes to a local shelter
Write down 5 things to be happy about
Leave your favorite book in a public place with a note
Stretch for 5 min
Give a compliment to a stranger
Pick up trash at park or playground
Turn off the TV and read a book
Send a co-worker a hand-written note of appreciation