(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose salad instead of fries
Smile and say hello to a stranger
Give a compliment to a stranger
Donate clothes to a local shelter
Go for a 20 minute walk outdoors
Schedule your annual check up
Pick up trash at park or playground
Park in far parking spot & walk
Do something relaxing
Go for an entire day without complaining
De-clutter your desk
Turn off the TV and read a book
Pre-pack healthy snacks to grab on the go
Write down 5 things to be happy about
Take a social media sabbatical for a day
Drink water, not soda, for a day
Donate an item(s) to the local food pantry
Drink 8 glasses of water
Send a co-worker a hand-written note of appreciation
Replace salt with another seasoning/spice
Clean out a junk drawer
Take the stairs
Stretch for 5 min
Leave your favorite book in a public place with a note
