DosomethingrelaxingReplace saltwith anotherseasoning/spiceClean outa junkdrawerTurn offthe TVand reada bookLeave yourfavorite bookin a publicplace with anote Drink 8glassesof waterDe-clutteryour deskPick uptrash atpark orplaygroundSmile andsay helloto astrangerDrinkwater, notsoda, fora dayPark in farparkingspot &walkScheduleyourannualcheck upWrite down5 things tobe happyaboutTakethestairsDonateclothes toa localshelterGo for anentire daywithoutcomplainingSend a co-worker ahand-writtennote ofappreciationDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayStretchfor 5minChoosesaladinstead offriesGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoGive acomplimentto astrangerDosomethingrelaxingReplace saltwith anotherseasoning/spiceClean outa junkdrawerTurn offthe TVand reada bookLeave yourfavorite bookin a publicplace with anoteDrink 8glassesof waterDe-clutteryour deskPick uptrash atpark orplaygroundSmile andsay helloto astrangerDrinkwater, notsoda, fora dayPark in farparkingspot &walkScheduleyourannualcheck upWrite down5 things tobe happyaboutTakethestairsDonateclothes toa localshelterGo for anentire daywithoutcomplainingSend a co-worker ahand-writtennote ofappreciationDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayStretchfor 5minChoosesaladinstead offriesGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoGive acomplimentto astranger

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something relaxing
  2. Replace salt with another seasoning/spice
  3. Clean out a junk drawer
  4. Turn off the TV and read a book
  5. Leave your favorite book in a public place with a note
  6. Drink 8 glasses of water
  7. De-clutter your desk
  8. Pick up trash at park or playground
  9. Smile and say hello to a stranger
  10. Drink water, not soda, for a day
  11. Park in far parking spot & walk
  12. Schedule your annual check up
  13. Write down 5 things to be happy about
  14. Take the stairs
  15. Donate clothes to a local shelter
  16. Go for an entire day without complaining
  17. Send a co-worker a hand-written note of appreciation
  18. Donate an item(s) to the local food pantry
  19. Take a social media sabbatical for a day
  20. Stretch for 5 min
  21. Choose salad instead of fries
  22. Go for a 20 minute walk outdoors
  23. Pre-pack healthy snacks to grab on the go
  24. Give a compliment to a stranger