Drink 8glassesof waterPre-packhealthysnacks tograb on thegoWrite down5 things tobe happyaboutGo for anentire daywithoutcomplainingChoosesaladinstead offriesTurn offthe TVand reada bookSend a co-worker ahand-writtennote ofappreciationDrinkwater, notsoda, fora dayGive acomplimentto astrangerPick uptrash atpark orplaygroundPark in farparkingspot &walkStretchfor 5minTakethestairsDosomethingrelaxingDonateclothes toa localshelterLeave yourfavorite bookin a publicplace with anoteDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayClean outa junkdrawerDe-clutteryour deskGo for a20 minutewalkoutdoorsReplace saltwith anotherseasoning/spiceSmile andsay helloto astrangerScheduleyourannualcheck upDrink 8glassesof waterPre-packhealthysnacks tograb on thegoWrite down5 things tobe happyaboutGo for anentire daywithoutcomplainingChoosesaladinstead offriesTurn offthe TVand reada bookSend a co-worker ahand-writtennote ofappreciationDrinkwater, notsoda, fora dayGive acomplimentto astrangerPick uptrash atpark orplaygroundPark in farparkingspot &walkStretchfor 5minTakethestairsDosomethingrelaxingDonateclothes toa localshelterLeave yourfavorite bookin a publicplace with anoteDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayClean outa junkdrawerDe-clutteryour deskGo for a20 minutewalkoutdoorsReplace saltwith anotherseasoning/spiceSmile andsay helloto astrangerScheduleyourannualcheck up

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water
  2. Pre-pack healthy snacks to grab on the go
  3. Write down 5 things to be happy about
  4. Go for an entire day without complaining
  5. Choose salad instead of fries
  6. Turn off the TV and read a book
  7. Send a co-worker a hand-written note of appreciation
  8. Drink water, not soda, for a day
  9. Give a compliment to a stranger
  10. Pick up trash at park or playground
  11. Park in far parking spot & walk
  12. Stretch for 5 min
  13. Take the stairs
  14. Do something relaxing
  15. Donate clothes to a local shelter
  16. Leave your favorite book in a public place with a note
  17. Donate an item(s) to the local food pantry
  18. Take a social media sabbatical for a day
  19. Clean out a junk drawer
  20. De-clutter your desk
  21. Go for a 20 minute walk outdoors
  22. Replace salt with another seasoning/spice
  23. Smile and say hello to a stranger
  24. Schedule your annual check up