This bingo card has 3 images, a free space and 24 words: Go for a 20 minute walk outdoors, Stretch for 5 min, Drink water, not soda, for a day, Park in far parking spot & walk, Choose salad instead of fries, Drink 8 glasses of water, Replace salt with another seasoning/spice, Send a co-worker a hand-written note of appreciation, Clean out a junk drawer, Schedule your annual check up, Write down 5 things to be happy about, Smile and say hello to a stranger, Donate clothes to a local shelter, Pick up trash at park or playground, Leave your favorite book in a public place with a note, Give a compliment to a stranger, Donate an item(s) to the local food pantry, Do something relaxing, De-clutter your desk, Take a social media sabbatical for a day, Go for an entire day without complaining, Pre-pack healthy snacks to grab on the go, Take the stairs and Turn off the TV and read a book.
LPL LIVES WELL CHALLENGE | BE-FIT BINGO | Proto Mini-Wellness Olympics | Proto Mini-Wellness Olympics | ALTRES BINGO
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