Celldivisionand bloodformationpregnant womanneed to make surethey get enough toprevent birthdefects in theirbabieshelpspreventsigns ofagingBestsource isexposureto the sunGroup of fruitand veggiesthat gives youa lot ofenergyDissolvein dietaryfats andoilsGroup of fruitand veggiesthat reduceagingHelps makehormones foryour moodand bodyclockGroup of fruitand veggiesthat reducetumor growthand helpProperdigestionMeasureshow nutrientdense afood isProperfunction ofthe nervoussystemHelpsfightinfectionsMusclecontrolKeepseyes andskinhealthyHelps tosynthesisproteins, bonemineralizationand cell growthimportant forhair, skin,fingernailsand organsprotect andrepair cellsfrom damagecaused byfree radicalsHealthyteeth, gumsand bloodvesselsHelps body toabsorbcalcium tobuild strongbones & teethDissolvein waterNeeded forenergymetabolismAntioxidant,helpsprotect redbloodHelps inclotting ofthe bloodCelldivisionand bloodformationpregnant womanneed to make surethey get enough toprevent birthdefects in theirbabieshelpspreventsigns ofagingBestsource isexposureto the sunGroup of fruitand veggiesthat gives youa lot ofenergyDissolvein dietaryfats andoilsGroup of fruitand veggiesthat reduceagingHelps makehormones foryour moodand bodyclockGroup of fruitand veggiesthat reducetumor growthand helpProperdigestionMeasureshow nutrientdense afood isProperfunction ofthe nervoussystemHelpsfightinfectionsMusclecontrolKeepseyes andskinhealthyHelps tosynthesisproteins, bonemineralizationand cell growthimportant forhair, skin,fingernailsand organsprotect andrepair cellsfrom damagecaused byfree radicalsHealthyteeth, gumsand bloodvesselsHelps body toabsorbcalcium tobuild strongbones & teethDissolvein waterNeeded forenergymetabolismAntioxidant,helpsprotect redbloodHelps inclotting ofthe blood

Vitamin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cell division and blood formation
  2. pregnant woman need to make sure they get enough to prevent birth defects in their babies
  3. helps prevent signs of aging
  4. Best source is exposure to the sun
  5. Group of fruit and veggies that gives you a lot of energy
  6. Dissolve in dietary fats and oils
  7. Group of fruit and veggies that reduce aging
  8. Helps make hormones for your mood and body clock
  9. Group of fruit and veggies that reduce tumor growth and help
  10. Proper digestion
  11. Measures how nutrient dense a food is
  12. Proper function of the nervous system
  13. Helps fight infections
  14. Muscle control
  15. Keeps eyes and skin healthy
  16. Helps to synthesis proteins, bone mineralization and cell growth
  17. important for hair, skin, fingernails and organs
  18. protect and repair cells from damage caused by free radicals
  19. Healthy teeth, gums and blood vessels
  20. Helps body to absorb calcium to build strong bones & teeth
  21. Dissolve in water
  22. Needed for energy metabolism
  23. Antioxidant, helps protect red blood
  24. Helps in clotting of the blood