This bingo card has a free space and 24 words: Dissolve in dietary fats and oils, Dissolve in water, Keeps eyes and skin healthy, Helps body to absorb calcium to build strong bones & teeth, Best source is exposure to the sun, Antioxidant, helps protect red blood, important for hair, skin, fingernails and organs, helps prevent signs of aging, Helps in clotting of the blood, Helps to synthesis proteins, bone mineralization and cell growth, Healthy teeth, gums and blood vessels, Helps fight infections, Proper function of the nervous system, Muscle control, Needed for energy metabolism, Proper digestion, Helps make hormones for your mood and body clock, Cell division and blood formation, pregnant woman need to make sure they get enough to prevent birth defects in their babies, protect and repair cells from damage caused by free radicals, Measures how nutrient dense a food is, Group of fruit and veggies that gives you a lot of energy, Group of fruit and veggies that reduce tumor growth and help and Group of fruit and veggies that reduce aging.
Nutrition | Benefits of Physical Activity | Benefits of Physical Activity | why do we need water? | Benefits of Whole Foods
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