Calisthenics1RMIsokineticExerciseIsometricContractionImmediateMuscleFibersRestMuscularEndurance-StrengthContinuumIsotonicContractionCircuitTrainingBackacheRelativeStrengthHypertrophyWeightTrainingSlow-TwitchMuscleFibersBodyDysmorphiaSelf-ConfidencePREPrincipleofSpecifcityMuscle-boundNo Pain,No GainPrinciple ofProgressionSetDouble-ProgressiveSystemFast-TwitchMuscleFibersResistanceTrainingAbsoluteStrengthDynamometerPrincipleof RestandRecoveryFITFormula(NOTFITT)RepsBodyBuildingWeightliftingRelapseCalisthenics1RMIsokineticExerciseIsometricContractionImmediateMuscleFibersRestMuscularEndurance-StrengthContinuumIsotonicContractionCircuitTrainingBackacheRelativeStrengthHypertrophyWeightTrainingSlow-TwitchMuscleFibersBodyDysmorphiaSelf-ConfidencePREPrincipleofSpecifcityMuscle-boundNo Pain,No GainPrinciple ofProgressionSetDouble-ProgressiveSystemFast-TwitchMuscleFibersResistanceTrainingAbsoluteStrengthDynamometerPrincipleof RestandRecoveryFITFormula(NOTFITT)RepsBodyBuildingWeightliftingRelapse

Chapter 11 - Muscular Strength and Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Calisthenics
  2. 1RM
  3. Isokinetic Exercise
  4. Isometric Contraction
  5. Immediate Muscle Fibers
  6. Rest
  7. Muscular Endurance-Strength Continuum
  8. Isotonic Contraction
  9. Circuit Training
  10. Backache
  11. Relative Strength
  12. Hypertrophy
  13. Weight Training
  14. Slow-Twitch Muscle Fibers
  15. Body Dysmorphia
  16. Self-Confidence
  17. PRE
  18. Principle of Specifcity
  19. Muscle-bound
  20. No Pain, No Gain
  21. Principle of Progression
  22. Set
  23. Double-Progressive System
  24. Fast-Twitch Muscle Fibers
  25. Resistance Training
  26. Absolute Strength
  27. Dynamometer
  28. Principle of Rest and Recovery
  29. FIT Formula (NOT FITT)
  30. Reps
  31. Body Building
  32. Weightlifting
  33. Relapse