BodyDysmorphiaImmediateMuscleFibersResistanceTrainingSetRelapsePREIsokineticExerciseSlow-TwitchMuscleFibersWeightliftingFast-TwitchMuscleFibers1RMMuscularEndurance-StrengthContinuumWeightTrainingRelativeStrengthCircuitTrainingIsotonicContractionIsometricContractionDouble-ProgressiveSystemBodyBuildingAbsoluteStrengthCalisthenicsFITFormula(NOTFITT)DynamometerPrincipleof RestandRecoveryRestPrincipleofSpecifcityPrinciple ofProgressionSelf-ConfidenceNo Pain,No GainRepsHypertrophyBackacheMuscle-boundBodyDysmorphiaImmediateMuscleFibersResistanceTrainingSetRelapsePREIsokineticExerciseSlow-TwitchMuscleFibersWeightliftingFast-TwitchMuscleFibers1RMMuscularEndurance-StrengthContinuumWeightTrainingRelativeStrengthCircuitTrainingIsotonicContractionIsometricContractionDouble-ProgressiveSystemBodyBuildingAbsoluteStrengthCalisthenicsFITFormula(NOTFITT)DynamometerPrincipleof RestandRecoveryRestPrincipleofSpecifcityPrinciple ofProgressionSelf-ConfidenceNo Pain,No GainRepsHypertrophyBackacheMuscle-bound

Chapter 11 - Muscular Strength and Endurance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Dysmorphia
  2. Immediate Muscle Fibers
  3. Resistance Training
  4. Set
  5. Relapse
  6. PRE
  7. Isokinetic Exercise
  8. Slow-Twitch Muscle Fibers
  9. Weightlifting
  10. Fast-Twitch Muscle Fibers
  11. 1RM
  12. Muscular Endurance-Strength Continuum
  13. Weight Training
  14. Relative Strength
  15. Circuit Training
  16. Isotonic Contraction
  17. Isometric Contraction
  18. Double-Progressive System
  19. Body Building
  20. Absolute Strength
  21. Calisthenics
  22. FIT Formula (NOT FITT)
  23. Dynamometer
  24. Principle of Rest and Recovery
  25. Rest
  26. Principle of Specifcity
  27. Principle of Progression
  28. Self-Confidence
  29. No Pain, No Gain
  30. Reps
  31. Hypertrophy
  32. Backache
  33. Muscle-bound