Chapter 11 - Muscular Strength and Endurance

Chapter 11 - Muscular Strength and Endurance Bingo Card
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This bingo card has a free space and 33 words: Absolute Strength, Calisthenics, Fast-Twitch Muscle Fibers, Hypertrophy, Immediate Muscle Fibers, Isokinetic Exercise, Isometric Contraction, Isotonic Contraction, 1RM, PRE, Relative Strength, Reps, Muscular Endurance-Strength Continuum, Rest, Circuit Training, Weightlifting, Body Building, Double-Progressive System, Muscle-bound, Principle of Progression, Principle of Specifcity, Principle of Rest and Recovery, Set, Slow-Twitch Muscle Fibers, FIT Formula (NOT FITT), Body Dysmorphia, Weight Training, Resistance Training, Dynamometer, Backache, No Pain, No Gain, Self-Confidence and Relapse.

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