No screen time after 8:00 pm Do 10 pushups Exercise for 30 minutes Walk the halls for 15 minutes Park in the furthest parking spot Stay off social media for 24 hours Take the stairs instead of the elevator Try a new fruit or vegetable Walk 15,000 steps in a day Talk to someone new Eat a meal with someone Cut out sugar for a day Drink half a gallon of water Eat breakfast Clean out a closet, drawer, or filing cabinet Write a thank you to someone Don't eat after 8:00 pm Attend the Irving FAC Meditate for 10 minutes Cook a meal Reach out to an old friend Get 7 hours of sleep Have a fruit or vegetable for a snack Avoid fast food for a week No screen time after 8:00 pm Do 10 pushups Exercise for 30 minutes Walk the halls for 15 minutes Park in the furthest parking spot Stay off social media for 24 hours Take the stairs instead of the elevator Try a new fruit or vegetable Walk 15,000 steps in a day Talk to someone new Eat a meal with someone Cut out sugar for a day Drink half a gallon of water Eat breakfast Clean out a closet, drawer, or filing cabinet Write a thank you to someone Don't eat after 8:00 pm Attend the Irving FAC Meditate for 10 minutes Cook a meal Reach out to an old friend Get 7 hours of sleep Have a fruit or vegetable for a snack Avoid fast food for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No screen time after 8:00 pm
Do 10 pushups
Exercise for 30 minutes
Walk the halls for 15 minutes
Park in the furthest parking spot
Stay off social media for 24 hours
Take the stairs instead of the elevator
Try a new fruit or vegetable
Walk 15,000 steps in a day
Talk to someone new
Eat a meal with someone
Cut out sugar for a day
Drink half a gallon of water
Eat breakfast
Clean out a closet, drawer, or filing cabinet
Write a thank you to someone
Don't eat after 8:00 pm
Attend the Irving FAC
Meditate for 10 minutes
Cook a meal
Reach out to an old friend
Get 7 hours
of sleep
Have a fruit or vegetable for a snack
Avoid fast food for a week