Cooka mealAvoid fastfood for aweekWalk thehalls for15minutesMeditatefor 10minutesTalk tosomeonenewExercisefor 30minutesDon'teat after8:00 pmEat ameal withsomeoneWrite athank youtosomeonePark in thefurthestparkingspotNo screentime after8:00 pmAttend theIrving FACDo 10pushupsCut outsugar fora dayGet 7hoursof sleepReach outto an oldfriendWalk15,000steps in adayDrink halfa gallon ofwaterClean out acloset,drawer, orfiling cabinetStay offsocialmedia for24 hoursEatbreakfastTry a newfruit orvegetableTake thestairsinstead ofthe elevatorHave afruit orvegetablefor a snackCooka mealAvoid fastfood for aweekWalk thehalls for15minutesMeditatefor 10minutesTalk tosomeonenewExercisefor 30minutesDon'teat after8:00 pmEat ameal withsomeoneWrite athank youtosomeonePark in thefurthestparkingspotNo screentime after8:00 pmAttend theIrving FACDo 10pushupsCut outsugar fora dayGet 7hoursof sleepReach outto an oldfriendWalk15,000steps in adayDrink halfa gallon ofwaterClean out acloset,drawer, orfiling cabinetStay offsocialmedia for24 hoursEatbreakfastTry a newfruit orvegetableTake thestairsinstead ofthe elevatorHave afruit orvegetablefor a snack

Let's Do This! December BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a meal
  2. Avoid fast food for a week
  3. Walk the halls for 15 minutes
  4. Meditate for 10 minutes
  5. Talk to someone new
  6. Exercise for 30 minutes
  7. Don't eat after 8:00 pm
  8. Eat a meal with someone
  9. Write a thank you to someone
  10. Park in the furthest parking spot
  11. No screen time after 8:00 pm
  12. Attend the Irving FAC
  13. Do 10 pushups
  14. Cut out sugar for a day
  15. Get 7 hours of sleep
  16. Reach out to an old friend
  17. Walk 15,000 steps in a day
  18. Drink half a gallon of water
  19. Clean out a closet, drawer, or filing cabinet
  20. Stay off social media for 24 hours
  21. Eat breakfast
  22. Try a new fruit or vegetable
  23. Take the stairs instead of the elevator
  24. Have a fruit or vegetable for a snack