Exercisefor 30minutesMeditatefor 10minutesPark in thefurthestparkingspotWalk thehalls for15minutesGet 7hoursof sleepDon'teat after8:00 pmCut outsugar fora dayAvoid fastfood for aweekEatbreakfastHave afruit orvegetablefor a snackTake thestairsinstead ofthe elevatorDrink halfa gallon ofwaterAttend theIrving FACTry a newfruit orvegetableStay offsocialmedia for24 hoursWalk15,000steps in adayCooka mealDo 10pushupsTalk tosomeonenewNo screentime after8:00 pmWrite athank youtosomeoneReach outto an oldfriendClean out acloset,drawer, orfiling cabinetEat ameal withsomeoneExercisefor 30minutesMeditatefor 10minutesPark in thefurthestparkingspotWalk thehalls for15minutesGet 7hoursof sleepDon'teat after8:00 pmCut outsugar fora dayAvoid fastfood for aweekEatbreakfastHave afruit orvegetablefor a snackTake thestairsinstead ofthe elevatorDrink halfa gallon ofwaterAttend theIrving FACTry a newfruit orvegetableStay offsocialmedia for24 hoursWalk15,000steps in adayCooka mealDo 10pushupsTalk tosomeonenewNo screentime after8:00 pmWrite athank youtosomeoneReach outto an oldfriendClean out acloset,drawer, orfiling cabinetEat ameal withsomeone

Let's Do This! December BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 30 minutes
  2. Meditate for 10 minutes
  3. Park in the furthest parking spot
  4. Walk the halls for 15 minutes
  5. Get 7 hours of sleep
  6. Don't eat after 8:00 pm
  7. Cut out sugar for a day
  8. Avoid fast food for a week
  9. Eat breakfast
  10. Have a fruit or vegetable for a snack
  11. Take the stairs instead of the elevator
  12. Drink half a gallon of water
  13. Attend the Irving FAC
  14. Try a new fruit or vegetable
  15. Stay off social media for 24 hours
  16. Walk 15,000 steps in a day
  17. Cook a meal
  18. Do 10 pushups
  19. Talk to someone new
  20. No screen time after 8:00 pm
  21. Write a thank you to someone
  22. Reach out to an old friend
  23. Clean out a closet, drawer, or filing cabinet
  24. Eat a meal with someone