This bingo card has a free space and 24 words: Park in the furthest parking spot, Get 7 hours of sleep, Write a thank you to someone, Drink half a gallon of water, Stay off social media for 24 hours, Walk 15,000 steps in a day, Reach out to an old friend, Do 10 pushups, Don't eat after 8:00 pm, Walk the halls for 15 minutes, Eat breakfast, Cook a meal, Eat a meal with someone, Clean out a closet, drawer, or filing cabinet, Try a new fruit or vegetable, Attend the Irving FAC, Take the stairs instead of the elevator, Exercise for 30 minutes, Have a fruit or vegetable for a snack, Cut out sugar for a day, Meditate for 10 minutes, No screen time after 8:00 pm, Talk to someone new and Avoid fast food for a week.
Let's Do This! December BINGO | October | Healthy Eating | Healthy Eating | Winter Wellness Bingo
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