Work on a puzzle Eat some greens Eat a healthy dessert Try a new fruit or veggie Go to bed a half hour earlier Add to our healthy snack list Make someone laugh Do 50 situps 5 days/week Send a friendly note to someone Walk or bike to work (can park at Campus View) Give a compliment Take the stairs 10 times in a day Dance for 10 Minutes Do 3, 1 minute planks 3 times a week Have a smoothie for breakfast Try a new outdoor activity or game Choose water over another drink Stretch every waking hour TV free day once a week Share a health tip 10 pushups 5 days/week Organize your desk Share a healthy fruit or veggie with your class Read a book Friend time (call or visit) Work on a puzzle Eat some greens Eat a healthy dessert Try a new fruit or veggie Go to bed a half hour earlier Add to our healthy snack list Make someone laugh Do 50 situps 5 days/week Send a friendly note to someone Walk or bike to work (can park at Campus View) Give a compliment Take the stairs 10 times in a day Dance for 10 Minutes Do 3, 1 minute planks 3 times a week Have a smoothie for breakfast Try a new outdoor activity or game Choose water over another drink Stretch every waking hour TV free day once a week Share a health tip 10 pushups 5 days/week Organize your desk Share a healthy fruit or veggie with your class Read a book Friend time (call or visit)
(Print)
Work on a puzzle
Eat some greens
Eat a healthy dessert
Try a new fruit or veggie
Go to bed a half hour earlier
Add to our healthy snack list
Make someone laugh
Do 50 situps 5 days/week
Send a friendly note to someone
Walk or bike to work (can park at Campus View)
Give a compliment
Take the stairs 10 times in a day
Dance for 10 Minutes
Do 3, 1 minute planks 3 times a week
Have a smoothie for breakfast
Try a new outdoor activity or game
Choose water over another drink
Stretch every waking hour
TV free day once a week
Share a health tip
10 pushups 5 days/week
Organize your desk
Share a healthy fruit or veggie with your class
Read a book
Friend time (call or visit)
