(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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let area dry, rubbing can cause tissue damage
irritates the skin
fingers, toes, nose, ears, cheeks and chin
if skin is turning hard, white or black, or has lost feeling
involves all layers of the skin and causes permanent tissue damage.
keep entire body covered when going outside in cold
irritates the skin, causing redness, prickling and a cold feeling followed by numbness
2nd layer absorbs sweat and is windproof
rewarm area with warm (not hot) water or breath on it and hold close
layer clothing
change clothing out of cold/wet clothes
avoid rewarming then re-exposing to cold, this can cause worse damage
do not use direct heat to rewarm skin (fires, radiators, etc)
wrap with sterile dressing, keep dry, rewarm twice a day
medications that constrict your blood vessels
get out of the cold
increase hydration/calorie intake
affects dermis, epidermis, and fatty tissue, may blister
