involves alllayers of theskin andcausespermanenttissue damage.wrap withsteriledressing, keepdry, rewarmtwice a daylayerclothing2nd layerabsorbssweat andis windproofget outof thecold1st layerallowsskin tobreatheirritatestheskinlet area dry,rubbing cancause tissuedamagewindchillshivering,slurredspeech, weakpulse, shallowbreathingirritates the skin,causing redness,prickling and acold feelingfollowed bynumbnesschangeclothing outof cold/wetclothesavoidrewarming thenre-exposing tocold, this cancause worsedamagehypothermiaice crystalsform,damagingcells andblood vesselsif skin isturning hard,white or black,or has lostfeelingfingers, toes,nose, ears,cheeks andchinmedicationsthat constrictyour bloodvesselsput dressingbetween toesand avoidwalkingaffects dermis,epidermis,and fattytissue, mayblisterdo not usedirect heat torewarm skin(fires,radiators, etc)keep entirebody coveredwhen goingoutside in coldrewarm areawith warm (nothot) water orbreath on itand hold closeincreasehydration/calorieintakeinvolves alllayers of theskin andcausespermanenttissue damage.wrap withsteriledressing, keepdry, rewarmtwice a daylayerclothing2nd layerabsorbssweat andis windproofget outof thecold1st layerallowsskin tobreatheirritatestheskinlet area dry,rubbing cancause tissuedamagewindchillshivering,slurredspeech, weakpulse, shallowbreathingirritates the skin,causing redness,prickling and acold feelingfollowed bynumbnesschangeclothing outof cold/wetclothesavoidrewarming thenre-exposing tocold, this cancause worsedamagehypothermiaice crystalsform,damagingcells andblood vesselsif skin isturning hard,white or black,or has lostfeelingfingers, toes,nose, ears,cheeks andchinmedicationsthat constrictyour bloodvesselsput dressingbetween toesand avoidwalkingaffects dermis,epidermis,and fattytissue, mayblisterdo not usedirect heat torewarm skin(fires,radiators, etc)keep entirebody coveredwhen goingoutside in coldrewarm areawith warm (nothot) water orbreath on itand hold closeincreasehydration/calorieintake

Frostbite Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. involves all layers of the skin and causes permanent tissue damage.
  2. wrap with sterile dressing, keep dry, rewarm twice a day
  3. layer clothing
  4. 2nd layer absorbs sweat and is windproof
  5. get out of the cold
  6. 1st layer allows skin to breathe
  7. irritates the skin
  8. let area dry, rubbing can cause tissue damage
  9. wind chill
  10. shivering, slurred speech, weak pulse, shallow breathing
  11. irritates the skin, causing redness, prickling and a cold feeling followed by numbness
  12. change clothing out of cold/wet clothes
  13. avoid rewarming then re-exposing to cold, this can cause worse damage
  14. hypothermia
  15. ice crystals form, damaging cells and blood vessels
  16. if skin is turning hard, white or black, or has lost feeling
  17. fingers, toes, nose, ears, cheeks and chin
  18. medications that constrict your blood vessels
  19. put dressing between toes and avoid walking
  20. affects dermis, epidermis, and fatty tissue, may blister
  21. do not use direct heat to rewarm skin (fires, radiators, etc)
  22. keep entire body covered when going outside in cold
  23. rewarm area with warm (not hot) water or breath on it and hold close
  24. increase hydration/calorie intake