if skin isturning hard,white or black,or has lostfeelingget outof thecoldwrap withsteriledressing, keepdry, rewarmtwice a dayavoidrewarming thenre-exposing tocold, this cancause worsedamagelet area dry,rubbing cancause tissuedamagechangeclothing outof cold/wetclothesirritates the skin,causing redness,prickling and acold feelingfollowed bynumbness1st layerallowsskin tobreathewindchilllayerclothing2nd layerabsorbssweat andis windproofhypothermiado not usedirect heat torewarm skin(fires,radiators, etc)put dressingbetween toesand avoidwalkingincreasehydration/calorieintakeaffects dermis,epidermis,and fattytissue, mayblisterfingers, toes,nose, ears,cheeks andchinirritatestheskininvolves alllayers of theskin andcausespermanenttissue damage.ice crystalsform,damagingcells andblood vesselsrewarm areawith warm (nothot) water orbreath on itand hold closemedicationsthat constrictyour bloodvesselsshivering,slurredspeech, weakpulse, shallowbreathingkeep entirebody coveredwhen goingoutside in coldif skin isturning hard,white or black,or has lostfeelingget outof thecoldwrap withsteriledressing, keepdry, rewarmtwice a dayavoidrewarming thenre-exposing tocold, this cancause worsedamagelet area dry,rubbing cancause tissuedamagechangeclothing outof cold/wetclothesirritates the skin,causing redness,prickling and acold feelingfollowed bynumbness1st layerallowsskin tobreathewindchilllayerclothing2nd layerabsorbssweat andis windproofhypothermiado not usedirect heat torewarm skin(fires,radiators, etc)put dressingbetween toesand avoidwalkingincreasehydration/calorieintakeaffects dermis,epidermis,and fattytissue, mayblisterfingers, toes,nose, ears,cheeks andchinirritatestheskininvolves alllayers of theskin andcausespermanenttissue damage.ice crystalsform,damagingcells andblood vesselsrewarm areawith warm (nothot) water orbreath on itand hold closemedicationsthat constrictyour bloodvesselsshivering,slurredspeech, weakpulse, shallowbreathingkeep entirebody coveredwhen goingoutside in cold

Frostbite Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. if skin is turning hard, white or black, or has lost feeling
  2. get out of the cold
  3. wrap with sterile dressing, keep dry, rewarm twice a day
  4. avoid rewarming then re-exposing to cold, this can cause worse damage
  5. let area dry, rubbing can cause tissue damage
  6. change clothing out of cold/wet clothes
  7. irritates the skin, causing redness, prickling and a cold feeling followed by numbness
  8. 1st layer allows skin to breathe
  9. wind chill
  10. layer clothing
  11. 2nd layer absorbs sweat and is windproof
  12. hypothermia
  13. do not use direct heat to rewarm skin (fires, radiators, etc)
  14. put dressing between toes and avoid walking
  15. increase hydration/calorie intake
  16. affects dermis, epidermis, and fatty tissue, may blister
  17. fingers, toes, nose, ears, cheeks and chin
  18. irritates the skin
  19. involves all layers of the skin and causes permanent tissue damage.
  20. ice crystals form, damaging cells and blood vessels
  21. rewarm area with warm (not hot) water or breath on it and hold close
  22. medications that constrict your blood vessels
  23. shivering, slurred speech, weak pulse, shallow breathing
  24. keep entire body covered when going outside in cold