2nd layer absorbs sweat and is windproof layer clothing fingers, toes, nose, ears, cheeks and chin let area dry, rubbing can cause tissue damage increase hydration/calorie intake change clothing out of cold/wet clothes hypothermia ice crystals form, damaging cells and blood vessels avoid rewarming then re-exposing to cold, this can cause worse damage shivering, slurred speech, weak pulse, shallow breathing if skin is turning hard, white or black, or has lost feeling medications that constrict your blood vessels get out of the cold keep entire body covered when going outside in cold 1st layer allows skin to breathe wind chill affects dermis, epidermis, and fatty tissue, may blister rewarm area with warm (not hot) water or breath on it and hold close irritates the skin, causing redness, prickling and a cold feeling followed by numbness do not use direct heat to rewarm skin (fires, radiators, etc) irritates the skin put dressing between toes and avoid walking wrap with sterile dressing, keep dry, rewarm twice a day involves all layers of the skin and causes permanent tissue damage. 2nd layer absorbs sweat and is windproof layer clothing fingers, toes, nose, ears, cheeks and chin let area dry, rubbing can cause tissue damage increase hydration/calorie intake change clothing out of cold/wet clothes hypothermia ice crystals form, damaging cells and blood vessels avoid rewarming then re-exposing to cold, this can cause worse damage shivering, slurred speech, weak pulse, shallow breathing if skin is turning hard, white or black, or has lost feeling medications that constrict your blood vessels get out of the cold keep entire body covered when going outside in cold 1st layer allows skin to breathe wind chill affects dermis, epidermis, and fatty tissue, may blister rewarm area with warm (not hot) water or breath on it and hold close irritates the skin, causing redness, prickling and a cold feeling followed by numbness do not use direct heat to rewarm skin (fires, radiators, etc) irritates the skin put dressing between toes and avoid walking wrap with sterile dressing, keep dry, rewarm twice a day involves all layers of the skin and causes permanent tissue damage.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2nd layer absorbs sweat and is windproof
layer clothing
fingers, toes, nose, ears, cheeks and chin
let area dry, rubbing can cause tissue damage
increase hydration/calorie intake
change clothing out of cold/wet clothes
hypothermia
ice crystals form, damaging cells and blood vessels
avoid rewarming then re-exposing to cold, this can cause worse damage
shivering, slurred speech, weak pulse, shallow breathing
if skin is turning hard, white or black, or has lost feeling
medications that constrict your blood vessels
get out of the cold
keep entire body covered when going outside in cold
1st layer allows skin to breathe
wind chill
affects dermis, epidermis, and fatty tissue, may blister
rewarm area with warm (not hot) water or breath on it and hold close
irritates the skin, causing redness, prickling and a cold feeling followed by numbness
do not use direct heat to rewarm skin (fires, radiators, etc)
irritates the skin
put dressing between toes and avoid walking
wrap with sterile dressing, keep dry, rewarm twice a day
involves all layers of the skin and causes permanent tissue damage.