involves alllayers of theskin andcausespermanenttissue damage.windchillrewarm areawith warm (nothot) water orbreath on itand hold closechangeclothing outof cold/wetclotheskeep entirebody coveredwhen goingoutside in coldif skin isturning hard,white or black,or has lostfeelingput dressingbetween toesand avoidwalkingirritatestheskindo not usedirect heat torewarm skin(fires,radiators, etc)get outof thecold1st layerallowsskin tobreatheice crystalsform,damagingcells andblood vesselswrap withsteriledressing, keepdry, rewarmtwice a dayavoidrewarming thenre-exposing tocold, this cancause worsedamageaffects dermis,epidermis,and fattytissue, mayblisterfingers, toes,nose, ears,cheeks andchinmedicationsthat constrictyour bloodvesselslet area dry,rubbing cancause tissuedamagelayerclothingshivering,slurredspeech, weakpulse, shallowbreathinghypothermia2nd layerabsorbssweat andis windproofirritates the skin,causing redness,prickling and acold feelingfollowed bynumbnessincreasehydration/calorieintakeinvolves alllayers of theskin andcausespermanenttissue damage.windchillrewarm areawith warm (nothot) water orbreath on itand hold closechangeclothing outof cold/wetclotheskeep entirebody coveredwhen goingoutside in coldif skin isturning hard,white or black,or has lostfeelingput dressingbetween toesand avoidwalkingirritatestheskindo not usedirect heat torewarm skin(fires,radiators, etc)get outof thecold1st layerallowsskin tobreatheice crystalsform,damagingcells andblood vesselswrap withsteriledressing, keepdry, rewarmtwice a dayavoidrewarming thenre-exposing tocold, this cancause worsedamageaffects dermis,epidermis,and fattytissue, mayblisterfingers, toes,nose, ears,cheeks andchinmedicationsthat constrictyour bloodvesselslet area dry,rubbing cancause tissuedamagelayerclothingshivering,slurredspeech, weakpulse, shallowbreathinghypothermia2nd layerabsorbssweat andis windproofirritates the skin,causing redness,prickling and acold feelingfollowed bynumbnessincreasehydration/calorieintake

Frostbite Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. involves all layers of the skin and causes permanent tissue damage.
  2. wind chill
  3. rewarm area with warm (not hot) water or breath on it and hold close
  4. change clothing out of cold/wet clothes
  5. keep entire body covered when going outside in cold
  6. if skin is turning hard, white or black, or has lost feeling
  7. put dressing between toes and avoid walking
  8. irritates the skin
  9. do not use direct heat to rewarm skin (fires, radiators, etc)
  10. get out of the cold
  11. 1st layer allows skin to breathe
  12. ice crystals form, damaging cells and blood vessels
  13. wrap with sterile dressing, keep dry, rewarm twice a day
  14. avoid rewarming then re-exposing to cold, this can cause worse damage
  15. affects dermis, epidermis, and fatty tissue, may blister
  16. fingers, toes, nose, ears, cheeks and chin
  17. medications that constrict your blood vessels
  18. let area dry, rubbing can cause tissue damage
  19. layer clothing
  20. shivering, slurred speech, weak pulse, shallow breathing
  21. hypothermia
  22. 2nd layer absorbs sweat and is windproof
  23. irritates the skin, causing redness, prickling and a cold feeling followed by numbness
  24. increase hydration/calorie intake