(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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if skin is turning hard, white or black, or has lost feeling
get out of the cold
wrap with sterile dressing, keep dry, rewarm twice a day
avoid rewarming then re-exposing to cold, this can cause worse damage
let area dry, rubbing can cause tissue damage
change clothing out of cold/wet clothes
irritates the skin, causing redness, prickling and a cold feeling followed by numbness
1st layer allows skin to breathe
wind chill
layer clothing
2nd layer absorbs sweat and is windproof
hypothermia
do not use direct heat to rewarm skin (fires, radiators, etc)
put dressing between toes and avoid walking
increase hydration/calorie intake
affects dermis, epidermis, and fatty tissue, may blister
fingers, toes, nose, ears, cheeks and chin
irritates the skin
involves all layers of the skin and causes permanent tissue damage.
ice crystals form, damaging cells and blood vessels
rewarm area with warm (not hot) water or breath on it and hold close