Fitnessactivity ofyourchoiceSleep atleast 7 hours3 days in arowWorkoutwith apersonthis weekAbstainfrom alcoholon theweekdayAbs atleast 2a weekSquatmore thanyour bodyweightDo yogaat least 1a weekMeditateat least 3times thisweekTake apicture ofyour mealprepWalk at least10,000 steps3 days thisweekTake abeforephotoWorkoutat least 3times thisweekReplace 1meal witha proteinshakeSleep ontime at least3 days thisweekTake apicture of allsnacksduring theweekDrink 3liters ofwater within5 daysFitnessactivity ofyourchoiceSleep atleast 7 hours3 days in arowWorkoutwith apersonthis weekAbstainfrom alcoholon theweekdayAbs atleast 2a weekSquatmore thanyour bodyweightDo yogaat least 1a weekMeditateat least 3times thisweekTake apicture ofyour mealprepWalk at least10,000 steps3 days thisweekTake abeforephotoWorkoutat least 3times thisweekReplace 1meal witha proteinshakeSleep ontime at least3 days thisweekTake apicture of allsnacksduring theweekDrink 3liters ofwater within5 days

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fitness activity of your choice
  2. Sleep at least 7 hours 3 days in a row
  3. Workout with a person this week
  4. Abstain from alcohol on the weekday
  5. Abs at least 2 a week
  6. Squat more than your body weight
  7. Do yoga at least 1 a week
  8. Meditate at least 3 times this week
  9. Take a picture of your meal prep
  10. Walk at least 10,000 steps 3 days this week
  11. Take a before photo
  12. Workout at least 3 times this week
  13. Replace 1 meal with a protein shake
  14. Sleep on time at least 3 days this week
  15. Take a picture of all snacks during the week
  16. Drink 3 liters of water within 5 days