Drink 3liters ofwater within5 daysFitnessactivity ofyourchoiceAbstainfrom alcoholon theweekdayTake apicture ofyour mealprepSquatmore thanyour bodyweightMeditateat least 3times thisweekSleep atleast 7 hours3 days in arowWalk at least10,000 steps3 days thisweekSleep ontime at least3 days thisweekWorkoutwith apersonthis weekTake apicture of allsnacksduring theweekDo yogaat least 1a weekAbs atleast 2a weekTake abeforephotoWorkoutat least 3times thisweekReplace 1meal witha proteinshakeDrink 3liters ofwater within5 daysFitnessactivity ofyourchoiceAbstainfrom alcoholon theweekdayTake apicture ofyour mealprepSquatmore thanyour bodyweightMeditateat least 3times thisweekSleep atleast 7 hours3 days in arowWalk at least10,000 steps3 days thisweekSleep ontime at least3 days thisweekWorkoutwith apersonthis weekTake apicture of allsnacksduring theweekDo yogaat least 1a weekAbs atleast 2a weekTake abeforephotoWorkoutat least 3times thisweekReplace 1meal witha proteinshake

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 3 liters of water within 5 days
  2. Fitness activity of your choice
  3. Abstain from alcohol on the weekday
  4. Take a picture of your meal prep
  5. Squat more than your body weight
  6. Meditate at least 3 times this week
  7. Sleep at least 7 hours 3 days in a row
  8. Walk at least 10,000 steps 3 days this week
  9. Sleep on time at least 3 days this week
  10. Workout with a person this week
  11. Take a picture of all snacks during the week
  12. Do yoga at least 1 a week
  13. Abs at least 2 a week
  14. Take a before photo
  15. Workout at least 3 times this week
  16. Replace 1 meal with a protein shake