This bingo card has 16 words: Workout at least 3 times this week, Do yoga at least 1 a week, Fitness activity of your choice, Replace 1 meal with a protein shake, Abstain from alcohol on the weekday, Squat more than your body weight, Abs at least 2 a week, Take a before photo, Sleep at least 7 hours 3 days in a row, Drink 3 liters of water within 5 days, Workout with a person this week, Take a picture of your meal prep, Take a picture of all snacks during the week, Sleep on time at least 3 days this week, Walk at least 10,000 steps 3 days this week and Meditate at least 3 times this week.
Selma City Schools Wellness Bingo Challenge! | Selma City Schools Wellness Bingo Challenge! | My June holiday Challenge | Sleep Awareness Bingo! | Wellness Bingo
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