EggsFruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsMeatAlternatates5-6 oz totalequivalent3balancedmealsNutsProteinFoodPyramidVitaminDDairyLegumes25-30gramsof FiberIronSunlightHealthyFats3snacksdailySeedWater 8(8)ozglassesdailyVarietyVegetables1 1/2 cupsor more or3 cups rawPlantOilsWholeGrains 3servings 6oz or moreServingsVitaminB12EggsFruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsMeatAlternatates5-6 oz totalequivalent3balancedmealsNutsProteinFoodPyramidVitaminDDairyLegumes25-30gramsof FiberIronSunlightHealthyFats3snacksdailySeedWater 8(8)ozglassesdailyVarietyVegetables1 1/2 cupsor more or3 cups rawPlantOilsWholeGrains 3servings 6oz or moreServingsVitaminB12

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eggs
  2. Fruits one cup or moreor two pieces fresh
  3. Milk or Milk Products 3 cups
  4. Meat Alternatates5-6 oz total equivalent
  5. 3 balanced meals
  6. Nuts
  7. Protein
  8. Food Pyramid
  9. Vitamin D
  10. Dairy
  11. Legumes
  12. 25-30 grams of Fiber
  13. Iron
  14. Sunlight
  15. Healthy Fats
  16. 3 snacks daily
  17. Seed
  18. Water 8 (8)oz glasses daily
  19. Variety
  20. Vegetables 1 1/2 cups or more or 3 cups raw
  21. Plant Oils
  22. Whole Grains 3 servings 6 oz or more
  23. Servings
  24. Vitamin B12