ServingsVarietyNutsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdaily3balancedmeals3snacksdailyProteinDairyPlantOilsSunlightVitaminDIronMeatAlternatates5-6 oz totalequivalentLegumesMilk orMilkProducts3 cupsFoodPyramid25-30gramsof FiberSeedWholeGrains 3servings 6oz or moreHealthyFatsEggsVitaminB12ServingsVarietyNutsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdaily3balancedmeals3snacksdailyProteinDairyPlantOilsSunlightVitaminDIronMeatAlternatates5-6 oz totalequivalentLegumesMilk orMilkProducts3 cupsFoodPyramid25-30gramsof FiberSeedWholeGrains 3servings 6oz or moreHealthyFatsEggsVitaminB12

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Servings
  2. Variety
  3. Nuts
  4. Vegetables 1 1/2 cups or more or 3 cups raw
  5. Fruits one cup or moreor two pieces fresh
  6. Water 8 (8)oz glasses daily
  7. 3 balanced meals
  8. 3 snacks daily
  9. Protein
  10. Dairy
  11. Plant Oils
  12. Sunlight
  13. Vitamin D
  14. Iron
  15. Meat Alternatates5-6 oz total equivalent
  16. Legumes
  17. Milk or Milk Products 3 cups
  18. Food Pyramid
  19. 25-30 grams of Fiber
  20. Seed
  21. Whole Grains 3 servings 6 oz or more
  22. Healthy Fats
  23. Eggs
  24. Vitamin B12