Fruitsone cup ormoreor twopieces freshServings3balancedmealsIronVarietyVitaminDEggsWater 8(8)ozglassesdailyVitaminB12MeatAlternatates5-6 oz totalequivalentWholeGrains 3servings 6oz or moreDairy25-30gramsof FiberSunlightFoodPyramidVegetables1 1/2 cupsor more or3 cups rawLegumesProteinSeedNutsMilk orMilkProducts3 cups3snacksdailyPlantOilsHealthyFatsFruitsone cup ormoreor twopieces freshServings3balancedmealsIronVarietyVitaminDEggsWater 8(8)ozglassesdailyVitaminB12MeatAlternatates5-6 oz totalequivalentWholeGrains 3servings 6oz or moreDairy25-30gramsof FiberSunlightFoodPyramidVegetables1 1/2 cupsor more or3 cups rawLegumesProteinSeedNutsMilk orMilkProducts3 cups3snacksdailyPlantOilsHealthyFats

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits one cup or moreor two pieces fresh
  2. Servings
  3. 3 balanced meals
  4. Iron
  5. Variety
  6. Vitamin D
  7. Eggs
  8. Water 8 (8)oz glasses daily
  9. Vitamin B12
  10. Meat Alternatates5-6 oz total equivalent
  11. Whole Grains 3 servings 6 oz or more
  12. Dairy
  13. 25-30 grams of Fiber
  14. Sunlight
  15. Food Pyramid
  16. Vegetables 1 1/2 cups or more or 3 cups raw
  17. Legumes
  18. Protein
  19. Seed
  20. Nuts
  21. Milk or Milk Products 3 cups
  22. 3 snacks daily
  23. Plant Oils
  24. Healthy Fats