3balancedmealsDairyEggsLegumes3snacksdailyFoodPyramidServingsSeedWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyNutsIronSunlightPlantOilsProteinMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces fresh25-30gramsof FiberVarietyHealthyFatsVitaminB12MeatAlternatates5-6 oz totalequivalentVitaminD3balancedmealsDairyEggsLegumes3snacksdailyFoodPyramidServingsSeedWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyNutsIronSunlightPlantOilsProteinMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces fresh25-30gramsof FiberVarietyHealthyFatsVitaminB12MeatAlternatates5-6 oz totalequivalentVitaminD

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 balanced meals
  2. Dairy
  3. Eggs
  4. Legumes
  5. 3 snacks daily
  6. Food Pyramid
  7. Servings
  8. Seed
  9. Whole Grains 3 servings 6 oz or more
  10. Water 8 (8)oz glasses daily
  11. Nuts
  12. Iron
  13. Sunlight
  14. Plant Oils
  15. Protein
  16. Milk or Milk Products 3 cups
  17. Vegetables 1 1/2 cups or more or 3 cups raw
  18. Fruits one cup or moreor two pieces fresh
  19. 25-30 grams of Fiber
  20. Variety
  21. Healthy Fats
  22. Vitamin B12
  23. Meat Alternatates5-6 oz total equivalent
  24. Vitamin D