VarietyLegumesProteinVegetables1 1/2 cupsor more or3 cups raw3balancedmealsServingsVitaminB12Water 8(8)ozglassesdailyEggsPlantOilsMilk orMilkProducts3 cups3snacksdailyFoodPyramidWholeGrains 3servings 6oz or moreFruitsone cup ormoreor twopieces freshDairyMeatAlternatates5-6 oz totalequivalentSeedVitaminDSunlight25-30gramsof FiberNutsIronHealthyFatsVarietyLegumesProteinVegetables1 1/2 cupsor more or3 cups raw3balancedmealsServingsVitaminB12Water 8(8)ozglassesdailyEggsPlantOilsMilk orMilkProducts3 cups3snacksdailyFoodPyramidWholeGrains 3servings 6oz or moreFruitsone cup ormoreor twopieces freshDairyMeatAlternatates5-6 oz totalequivalentSeedVitaminDSunlight25-30gramsof FiberNutsIronHealthyFats

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Variety
  2. Legumes
  3. Protein
  4. Vegetables 1 1/2 cups or more or 3 cups raw
  5. 3 balanced meals
  6. Servings
  7. Vitamin B12
  8. Water 8 (8)oz glasses daily
  9. Eggs
  10. Plant Oils
  11. Milk or Milk Products 3 cups
  12. 3 snacks daily
  13. Food Pyramid
  14. Whole Grains 3 servings 6 oz or more
  15. Fruits one cup or moreor two pieces fresh
  16. Dairy
  17. Meat Alternatates5-6 oz total equivalent
  18. Seed
  19. Vitamin D
  20. Sunlight
  21. 25-30 grams of Fiber
  22. Nuts
  23. Iron
  24. Healthy Fats