Milk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawVitaminDLegumesVitaminB12FoodPyramidPlantOilsWholeGrains 3servings 6oz or moreDairyWater 8(8)ozglassesdailyVariety3snacksdailyEggsHealthyFats3balancedmealsSunlightProteinNutsMeatAlternatates5-6 oz totalequivalentSeedIronFruitsone cup ormoreor twopieces freshServings25-30gramsof FiberMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawVitaminDLegumesVitaminB12FoodPyramidPlantOilsWholeGrains 3servings 6oz or moreDairyWater 8(8)ozglassesdailyVariety3snacksdailyEggsHealthyFats3balancedmealsSunlightProteinNutsMeatAlternatates5-6 oz totalequivalentSeedIronFruitsone cup ormoreor twopieces freshServings25-30gramsof Fiber

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Milk or Milk Products 3 cups
  2. Vegetables 1 1/2 cups or more or 3 cups raw
  3. Vitamin D
  4. Legumes
  5. Vitamin B12
  6. Food Pyramid
  7. Plant Oils
  8. Whole Grains 3 servings 6 oz or more
  9. Dairy
  10. Water 8 (8)oz glasses daily
  11. Variety
  12. 3 snacks daily
  13. Eggs
  14. Healthy Fats
  15. 3 balanced meals
  16. Sunlight
  17. Protein
  18. Nuts
  19. Meat Alternatates5-6 oz total equivalent
  20. Seed
  21. Iron
  22. Fruits one cup or moreor two pieces fresh
  23. Servings
  24. 25-30 grams of Fiber