3balancedmealsVitaminDWholeGrains 3servings 6oz or moreEggsNutsServingsHealthyFatsSunlightIronSeedFoodPyramidFruitsone cup ormoreor twopieces freshLegumesWater 8(8)ozglassesdailyVitaminB12MeatAlternatates5-6 oz totalequivalentPlantOilsDairy25-30gramsof FiberVarietyProteinMilk orMilkProducts3 cups3snacksdailyVegetables1 1/2 cupsor more or3 cups raw3balancedmealsVitaminDWholeGrains 3servings 6oz or moreEggsNutsServingsHealthyFatsSunlightIronSeedFoodPyramidFruitsone cup ormoreor twopieces freshLegumesWater 8(8)ozglassesdailyVitaminB12MeatAlternatates5-6 oz totalequivalentPlantOilsDairy25-30gramsof FiberVarietyProteinMilk orMilkProducts3 cups3snacksdailyVegetables1 1/2 cupsor more or3 cups raw

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 balanced meals
  2. Vitamin D
  3. Whole Grains 3 servings 6 oz or more
  4. Eggs
  5. Nuts
  6. Servings
  7. Healthy Fats
  8. Sunlight
  9. Iron
  10. Seed
  11. Food Pyramid
  12. Fruits one cup or moreor two pieces fresh
  13. Legumes
  14. Water 8 (8)oz glasses daily
  15. Vitamin B12
  16. Meat Alternatates5-6 oz total equivalent
  17. Plant Oils
  18. Dairy
  19. 25-30 grams of Fiber
  20. Variety
  21. Protein
  22. Milk or Milk Products 3 cups
  23. 3 snacks daily
  24. Vegetables 1 1/2 cups or more or 3 cups raw