HTN in PGwomencan lead to_______Fruits containpotassium,magnesium, &___________Name ahealthy oil_______Nuts, seeds, &beans provideenergy,magnesium,___________ &_____________________foods arehigh inProtein andCalciumWhich is thesystolicnumber in abp of 148/90?_______The OmniHeartStudy replacedcarbs with_______ &_______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoElevated BP is120-129/< 80 True or FalseA PG withHTN shouldbe referred tothe CPATrue or FalseThe previousrecommendedsodium intakewas _______TherecommendedSodium intakeis__________________fatsshould belimitedIn the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoDASH dietrecommendslimiting sugarand _______Normal BPshould beless than____/___HTN in PGwomencan lead to_______Fruits containpotassium,magnesium, &___________Name ahealthy oil_______Nuts, seeds, &beans provideenergy,magnesium,___________ &_____________________foods arehigh inProtein andCalciumWhich is thesystolicnumber in abp of 148/90?_______The OmniHeartStudy replacedcarbs with_______ &_______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoElevated BP is120-129/< 80 True or FalseA PG withHTN shouldbe referred tothe CPATrue or FalseThe previousrecommendedsodium intakewas _______TherecommendedSodium intakeis__________________fatsshould belimitedIn the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoDASH dietrecommendslimiting sugarand _______Normal BPshould beless than____/___

DASH Diet Defender - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HTN in PG women can lead to _______
  2. Fruits contain potassium, magnesium, & ___________
  3. Name a healthy oil _______
  4. Nuts, seeds, & beans provide energy, magnesium, ___________ & _____________
  5. ________ foods are high in Protein and Calcium
  6. Which is the systolic number in a bp of 148/90? _______
  7. The OmniHeart Study replaced carbs with _______ & _______
  8. Should pregnant women reduce their sodium intake if they have HTN? Yes or No
  9. Elevated BP is 120-129/< 80 True or False
  10. A PG with HTN should be referred to the CPA True or False
  11. The previous recommended sodium intake was _______
  12. The recommended Sodium intake is___________
  13. _______ fats should be limited
  14. In the original DASH study was sodium intake a factor leading to decreases in BP? Yes or No
  15. DASH diet recommends limiting sugar and _______
  16. Normal BP should be less than ____/___