In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoNuts, seeds, &beans provideenergy,magnesium,___________ &_____________Fruits containpotassium,magnesium, &___________The previousrecommendedsodium intakewas _______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoHTN in PGwomencan lead to_______A PG withHTN shouldbe referred tothe CPATrue or FalseDASH dietrecommendslimiting sugarand _______The OmniHeartStudy replacedcarbs with_______ &_______TherecommendedSodium intakeis__________________fatsshould belimitedElevated BP is120-129/< 80 True or FalseNormal BPshould beless than____/___Name ahealthy oil_______________foods arehigh inProtein andCalciumWhich is thesystolicnumber in abp of 148/90?_______In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoNuts, seeds, &beans provideenergy,magnesium,___________ &_____________Fruits containpotassium,magnesium, &___________The previousrecommendedsodium intakewas _______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoHTN in PGwomencan lead to_______A PG withHTN shouldbe referred tothe CPATrue or FalseDASH dietrecommendslimiting sugarand _______The OmniHeartStudy replacedcarbs with_______ &_______TherecommendedSodium intakeis__________________fatsshould belimitedElevated BP is120-129/< 80 True or FalseNormal BPshould beless than____/___Name ahealthy oil_______________foods arehigh inProtein andCalciumWhich is thesystolicnumber in abp of 148/90?_______

DASH Diet Defender - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. In the original DASH study was sodium intake a factor leading to decreases in BP? Yes or No
  2. Nuts, seeds, & beans provide energy, magnesium, ___________ & _____________
  3. Fruits contain potassium, magnesium, & ___________
  4. The previous recommended sodium intake was _______
  5. Should pregnant women reduce their sodium intake if they have HTN? Yes or No
  6. HTN in PG women can lead to _______
  7. A PG with HTN should be referred to the CPA True or False
  8. DASH diet recommends limiting sugar and _______
  9. The OmniHeart Study replaced carbs with _______ & _______
  10. The recommended Sodium intake is___________
  11. _______ fats should be limited
  12. Elevated BP is 120-129/< 80 True or False
  13. Normal BP should be less than ____/___
  14. Name a healthy oil _______
  15. ________ foods are high in Protein and Calcium
  16. Which is the systolic number in a bp of 148/90? _______