A PG withHTN shouldbe referred tothe CPATrue or FalseNuts, seeds, &beans provideenergy,magnesium,___________ &_____________Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoElevated BP is120-129/< 80 True or False_______fatsshould belimitedThe OmniHeartStudy replacedcarbs with_______ &_______Which is thesystolicnumber in abp of 148/90?_______Fruits containpotassium,magnesium, &___________Name ahealthy oil_______________foods arehigh inProtein andCalciumNormal BPshould beless than____/___DASH dietrecommendslimiting sugarand _______In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoThe previousrecommendedsodium intakewas _______HTN in PGwomencan lead to_______TherecommendedSodium intakeis___________A PG withHTN shouldbe referred tothe CPATrue or FalseNuts, seeds, &beans provideenergy,magnesium,___________ &_____________Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoElevated BP is120-129/< 80 True or False_______fatsshould belimitedThe OmniHeartStudy replacedcarbs with_______ &_______Which is thesystolicnumber in abp of 148/90?_______Fruits containpotassium,magnesium, &___________Name ahealthy oil_______________foods arehigh inProtein andCalciumNormal BPshould beless than____/___DASH dietrecommendslimiting sugarand _______In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoThe previousrecommendedsodium intakewas _______HTN in PGwomencan lead to_______TherecommendedSodium intakeis___________

DASH Diet Defender - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A PG with HTN should be referred to the CPA True or False
  2. Nuts, seeds, & beans provide energy, magnesium, ___________ & _____________
  3. Should pregnant women reduce their sodium intake if they have HTN? Yes or No
  4. Elevated BP is 120-129/< 80 True or False
  5. _______ fats should be limited
  6. The OmniHeart Study replaced carbs with _______ & _______
  7. Which is the systolic number in a bp of 148/90? _______
  8. Fruits contain potassium, magnesium, & ___________
  9. Name a healthy oil _______
  10. ________ foods are high in Protein and Calcium
  11. Normal BP should be less than ____/___
  12. DASH diet recommends limiting sugar and _______
  13. In the original DASH study was sodium intake a factor leading to decreases in BP? Yes or No
  14. The previous recommended sodium intake was _______
  15. HTN in PG women can lead to _______
  16. The recommended Sodium intake is___________