HTN in PGwomencan lead to_______In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoDASH dietrecommendslimiting sugarand _______A PG withHTN shouldbe referred tothe CPATrue or FalseNormal BPshould beless than____/___The OmniHeartStudy replacedcarbs with_______ &_______Fruits containpotassium,magnesium, &___________________foods arehigh inProtein andCalcium_______fatsshould belimitedNuts, seeds, &beans provideenergy,magnesium,___________ &_____________The previousrecommendedsodium intakewas _______Which is thesystolicnumber in abp of 148/90?_______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoName ahealthy oil_______TherecommendedSodium intakeis___________Elevated BP is120-129/< 80 True or FalseHTN in PGwomencan lead to_______In the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoDASH dietrecommendslimiting sugarand _______A PG withHTN shouldbe referred tothe CPATrue or FalseNormal BPshould beless than____/___The OmniHeartStudy replacedcarbs with_______ &_______Fruits containpotassium,magnesium, &___________________foods arehigh inProtein andCalcium_______fatsshould belimitedNuts, seeds, &beans provideenergy,magnesium,___________ &_____________The previousrecommendedsodium intakewas _______Which is thesystolicnumber in abp of 148/90?_______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoName ahealthy oil_______TherecommendedSodium intakeis___________Elevated BP is120-129/< 80 True or False

DASH Diet Defender - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HTN in PG women can lead to _______
  2. In the original DASH study was sodium intake a factor leading to decreases in BP? Yes or No
  3. DASH diet recommends limiting sugar and _______
  4. A PG with HTN should be referred to the CPA True or False
  5. Normal BP should be less than ____/___
  6. The OmniHeart Study replaced carbs with _______ & _______
  7. Fruits contain potassium, magnesium, & ___________
  8. ________ foods are high in Protein and Calcium
  9. _______ fats should be limited
  10. Nuts, seeds, & beans provide energy, magnesium, ___________ & _____________
  11. The previous recommended sodium intake was _______
  12. Which is the systolic number in a bp of 148/90? _______
  13. Should pregnant women reduce their sodium intake if they have HTN? Yes or No
  14. Name a healthy oil _______
  15. The recommended Sodium intake is___________
  16. Elevated BP is 120-129/< 80 True or False