Normal BPshould beless than____/___Elevated BP is120-129/< 80 True or FalseA PG withHTN shouldbe referred tothe CPATrue or FalseThe previousrecommendedsodium intakewas _______DASH dietrecommendslimiting sugarand _______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoName ahealthy oil_______The OmniHeartStudy replacedcarbs with_______ &_______Which is thesystolicnumber in abp of 148/90?_______HTN in PGwomencan lead to_______Nuts, seeds, &beans provideenergy,magnesium,___________ &_____________Fruits containpotassium,magnesium, &___________________foods arehigh inProtein andCalciumTherecommendedSodium intakeis__________________fatsshould belimitedIn the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or NoNormal BPshould beless than____/___Elevated BP is120-129/< 80 True or FalseA PG withHTN shouldbe referred tothe CPATrue or FalseThe previousrecommendedsodium intakewas _______DASH dietrecommendslimiting sugarand _______Should pregnantwomen reducetheir sodiumintake if they haveHTN?Yes or NoName ahealthy oil_______The OmniHeartStudy replacedcarbs with_______ &_______Which is thesystolicnumber in abp of 148/90?_______HTN in PGwomencan lead to_______Nuts, seeds, &beans provideenergy,magnesium,___________ &_____________Fruits containpotassium,magnesium, &___________________foods arehigh inProtein andCalciumTherecommendedSodium intakeis__________________fatsshould belimitedIn the originalDASH study wassodium intake afactor leading todecreases in BP?Yes or No

DASH Diet Defender - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Normal BP should be less than ____/___
  2. Elevated BP is 120-129/< 80 True or False
  3. A PG with HTN should be referred to the CPA True or False
  4. The previous recommended sodium intake was _______
  5. DASH diet recommends limiting sugar and _______
  6. Should pregnant women reduce their sodium intake if they have HTN? Yes or No
  7. Name a healthy oil _______
  8. The OmniHeart Study replaced carbs with _______ & _______
  9. Which is the systolic number in a bp of 148/90? _______
  10. HTN in PG women can lead to _______
  11. Nuts, seeds, & beans provide energy, magnesium, ___________ & _____________
  12. Fruits contain potassium, magnesium, & ___________
  13. ________ foods are high in Protein and Calcium
  14. The recommended Sodium intake is___________
  15. _______ fats should be limited
  16. In the original DASH study was sodium intake a factor leading to decreases in BP? Yes or No