Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8. Workout 3 days in one week
2. 3. Alcohol free for one week straight
3. 20. Share & give up an unhealthy habit for 30 days
4. 24. Track calories on an app for 30 days
5. 11. Four meatless Mondays
6. 12. New class or workout video POST
7. 4. Run/walk/hike 5 miles
8. 25. Workout 5 days in one week
9. 16. Forego bread/chips while dining out
10. 5. Make 3 new healthy meals POST PIC/RECIPE
11. 7. No fast food for one week straight
12. 23. No more than four sodas in a week for 30 days
13. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
14. 9. Bring lunch to work for one week straight
15. 17. Make a homemade salad dressing POST RECIPE
16. 2. Lose or help a friend lose 5 lbs
17. 19. Complete a small 30 day workout challenge
18. 1. Fruit/Veggie snack every day for 30 days
19. 21. No sweets for one week straight
20. 18. Ten work day walks
21. 22. Donate clothing that is to big
22. 6. Weigh in every week POST PIC
23. 15.Complete 80 miles in 30 days
24. 10. Drink water 1/2 your lbs in oz for one week