(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
19. Complete a small 30 day workout challenge
3. Alcohol free for one week straight
1. Fruit/Veggie
snack every day for 30 days
12. New class or workout video
POST
16. Forego bread/chips while dining out
21. No sweets for one week straight
7. No fast food for one week straight
2. Lose or help a friend lose 5 lbs
24. Track calories on an app for 30 days
17. Make a homemade salad dressing
POST RECIPE
23. No more than four sodas in a week for 30 days
15.Complete 80 miles in 30 days
22. Donate clothing that is to big
8. Workout 3 days in one week
18. Ten work day walks
25. Workout 5 days in one week
6. Weigh in every week
POST PIC
10. Drink water 1/2 your lbs in oz for one week
20. Share & give up an unhealthy habit for 30 days
11. Four meatless Mondays
5. Make 3 new healthy meals
POST PIC/RECIPE
4. Run/walk/hike 5 miles
9. Bring lunch to work for one week straight
14. Make healthy alternative to a fave meal
POST PIC/RECIPE
