1.Fruit/Veggiesnack everyday for 30days19. Completea small 30day workoutchallenge11. FourmeatlessMondays2. Lose orhelp afriend lose5 lbs17. Make ahomemadesalad dressingPOSTRECIPE20. Share &give up anunhealthyhabit for 30days16. Foregobread/chipswhiledining out9. Bringlunch to workfor one weekstraight18. Tenwork daywalks8.Workout 3days inone week6. Weighin everyweekPOST PIC5. Make 3new healthymealsPOSTPIC/RECIPE24. Trackcalories onan app for30 days25.Workout 5days inone week3. Alcoholfree forone weekstraight10. Drinkwater 1/2your lbs in ozfor one week23. No morethan foursodas in aweek for 30days22. Donateclothingthat is tobig14. Makehealthyalternative to afave mealPOSTPIC/RECIPE21. Nosweets forone weekstraight15.Complete80 miles in30 days7. No fastfood forone weekstraight4.Run/walk/hike5 miles12. Newclass orworkoutvideoPOST1.Fruit/Veggiesnack everyday for 30days19. Completea small 30day workoutchallenge11. FourmeatlessMondays2. Lose orhelp afriend lose5 lbs17. Make ahomemadesalad dressingPOSTRECIPE20. Share &give up anunhealthyhabit for 30days16. Foregobread/chipswhiledining out9. Bringlunch to workfor one weekstraight18. Tenwork daywalks8.Workout 3days inone week6. Weighin everyweekPOST PIC5. Make 3new healthymealsPOSTPIC/RECIPE24. Trackcalories onan app for30 days25.Workout 5days inone week3. Alcoholfree forone weekstraight10. Drinkwater 1/2your lbs in ozfor one week23. No morethan foursodas in aweek for 30days22. Donateclothingthat is tobig14. Makehealthyalternative to afave mealPOSTPIC/RECIPE21. Nosweets forone weekstraight15.Complete80 miles in30 days7. No fastfood forone weekstraight4.Run/walk/hike5 miles12. Newclass orworkoutvideoPOST

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1. Fruit/Veggie snack every day for 30 days
  2. 19. Complete a small 30 day workout challenge
  3. 11. Four meatless Mondays
  4. 2. Lose or help a friend lose 5 lbs
  5. 17. Make a homemade salad dressing POST RECIPE
  6. 20. Share & give up an unhealthy habit for 30 days
  7. 16. Forego bread/chips while dining out
  8. 9. Bring lunch to work for one week straight
  9. 18. Ten work day walks
  10. 8. Workout 3 days in one week
  11. 6. Weigh in every week POST PIC
  12. 5. Make 3 new healthy meals POST PIC/RECIPE
  13. 24. Track calories on an app for 30 days
  14. 25. Workout 5 days in one week
  15. 3. Alcohol free for one week straight
  16. 10. Drink water 1/2 your lbs in oz for one week
  17. 23. No more than four sodas in a week for 30 days
  18. 22. Donate clothing that is to big
  19. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
  20. 21. No sweets for one week straight
  21. 15.Complete 80 miles in 30 days
  22. 7. No fast food for one week straight
  23. 4. Run/walk/hike 5 miles
  24. 12. New class or workout video POST