Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25. Workout 5 days in one week
2. 4. Run/walk/hike 5 miles
3. 9. Bring lunch to work for one week straight
4. 19. Complete a small 30 day workout challenge
5. 21. No sweets for one week straight
6. 16. Forego bread/chips while dining out
7. 6. Weigh in every week POST PIC
8. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
9. 24. Track calories on an app for 30 days
10. 17. Make a homemade salad dressing POST RECIPE
11. 1. Fruit/Veggie snack every day for 30 days
12. 11. Four meatless Mondays
13. 20. Share & give up an unhealthy habit for 30 days
14. 5. Make 3 new healthy meals POST PIC/RECIPE
15. 12. New class or workout video POST
16. 22. Donate clothing that is to big
17. 23. No more than four sodas in a week for 30 days
18. 15.Complete 80 miles in 30 days
19. 7. No fast food for one week straight
20. 18. Ten work day walks
21. 2. Lose or help a friend lose 5 lbs
22. 8. Workout 3 days in one week
23. 10. Drink water 1/2 your lbs in oz for one week
24. 3. Alcohol free for one week straight