7. No fastfood forone weekstraight1.Fruit/Veggiesnack everyday for 30days2. Lose orhelp afriend lose5 lbs23. No morethan foursodas in aweek for 30days11. FourmeatlessMondays19. Completea small 30day workoutchallenge15.Complete80 miles in30 days16. Foregobread/chipswhiledining out18. Tenwork daywalks8.Workout 3days inone week6. Weighin everyweekPOST PIC21. Nosweets forone weekstraight14. Makehealthyalternative to afave mealPOSTPIC/RECIPE22. Donateclothingthat is tobig5. Make 3new healthymealsPOSTPIC/RECIPE9. Bringlunch to workfor one weekstraight17. Make ahomemadesalad dressingPOSTRECIPE25.Workout 5days inone week4.Run/walk/hike5 miles20. Share &give up anunhealthyhabit for 30days12. Newclass orworkoutvideoPOST10. Drinkwater 1/2your lbs in ozfor one week24. Trackcalories onan app for30 days3. Alcoholfree forone weekstraight7. No fastfood forone weekstraight1.Fruit/Veggiesnack everyday for 30days2. Lose orhelp afriend lose5 lbs23. No morethan foursodas in aweek for 30days11. FourmeatlessMondays19. Completea small 30day workoutchallenge15.Complete80 miles in30 days16. Foregobread/chipswhiledining out18. Tenwork daywalks8.Workout 3days inone week6. Weighin everyweekPOST PIC21. Nosweets forone weekstraight14. Makehealthyalternative to afave mealPOSTPIC/RECIPE22. Donateclothingthat is tobig5. Make 3new healthymealsPOSTPIC/RECIPE9. Bringlunch to workfor one weekstraight17. Make ahomemadesalad dressingPOSTRECIPE25.Workout 5days inone week4.Run/walk/hike5 miles20. Share &give up anunhealthyhabit for 30days12. Newclass orworkoutvideoPOST10. Drinkwater 1/2your lbs in ozfor one week24. Trackcalories onan app for30 days3. Alcoholfree forone weekstraight

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7. No fast food for one week straight
  2. 1. Fruit/Veggie snack every day for 30 days
  3. 2. Lose or help a friend lose 5 lbs
  4. 23. No more than four sodas in a week for 30 days
  5. 11. Four meatless Mondays
  6. 19. Complete a small 30 day workout challenge
  7. 15.Complete 80 miles in 30 days
  8. 16. Forego bread/chips while dining out
  9. 18. Ten work day walks
  10. 8. Workout 3 days in one week
  11. 6. Weigh in every week POST PIC
  12. 21. No sweets for one week straight
  13. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
  14. 22. Donate clothing that is to big
  15. 5. Make 3 new healthy meals POST PIC/RECIPE
  16. 9. Bring lunch to work for one week straight
  17. 17. Make a homemade salad dressing POST RECIPE
  18. 25. Workout 5 days in one week
  19. 4. Run/walk/hike 5 miles
  20. 20. Share & give up an unhealthy habit for 30 days
  21. 12. New class or workout video POST
  22. 10. Drink water 1/2 your lbs in oz for one week
  23. 24. Track calories on an app for 30 days
  24. 3. Alcohol free for one week straight