(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6. Weigh in every week
POST PIC
16. Forego bread/chips while dining out
1. Fruit/Veggie
snack every day for 30 days
21. No sweets for one week straight
22. Donate clothing that is to big
12. New class or workout video
POST
25. Workout 5 days in one week
3. Alcohol free for one week straight
19. Complete a small 30 day workout challenge
17. Make a homemade salad dressing
POST RECIPE
7. No fast food for one week straight
15.Complete 80 miles in 30 days
14. Make healthy alternative to a fave meal
POST PIC/RECIPE
18. Ten work day walks
9. Bring lunch to work for one week straight
2. Lose or help a friend lose 5 lbs
24. Track calories on an app for 30 days
4. Run/walk/hike 5 miles
10. Drink water 1/2 your lbs in oz for one week
11. Four meatless Mondays
23. No more than four sodas in a week for 30 days
8. Workout 3 days in one week
5. Make 3 new healthy meals
POST PIC/RECIPE
20. Share & give up an unhealthy habit for 30 days
