(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10. Drink water 1/2 your lbs in oz for one week
2. Lose or help a friend lose 5 lbs
12. New class or workout video
POST
25. Workout 5 days in one week
15.Complete 80 miles in 30 days
18. Ten work day walks
7. No fast food for one week straight
3. Alcohol free for one week straight
23. No more than four sodas in a week for 30 days
1. Fruit/Veggie
snack every day for 30 days
20. Share & give up an unhealthy habit for 30 days
19. Complete a small 30 day workout challenge
17. Make a homemade salad dressing
POST RECIPE
9. Bring lunch to work for one week straight
6. Weigh in every week
POST PIC
14. Make healthy alternative to a fave meal
POST PIC/RECIPE
