7. No fastfood forone weekstraight11. FourmeatlessMondays4.Run/walk/hike5 miles8.Workout 3days inone week5. Make 3new healthymealsPOSTPIC/RECIPE12. Newclass orworkoutvideoPOST16. Foregobread/chipswhiledining out3. Alcoholfree forone weekstraight10. Drinkwater 1/2your lbs in ozfor one week24. Trackcalories onan app for30 days2. Lose orhelp afriend lose5 lbs19. Completea small 30day workoutchallenge22. Donateclothingthat is tobig25.Workout 5days inone week21. Nosweets forone weekstraight15.Complete80 miles in30 days14. Makehealthyalternative to afave mealPOSTPIC/RECIPE9. Bringlunch to workfor one weekstraight6. Weighin everyweekPOST PIC1.Fruit/Veggiesnack everyday for 30days20. Share &give up anunhealthyhabit for 30days17. Make ahomemadesalad dressingPOSTRECIPE23. No morethan foursodas in aweek for 30days18. Tenwork daywalks7. No fastfood forone weekstraight11. FourmeatlessMondays4.Run/walk/hike5 miles8.Workout 3days inone week5. Make 3new healthymealsPOSTPIC/RECIPE12. Newclass orworkoutvideoPOST16. Foregobread/chipswhiledining out3. Alcoholfree forone weekstraight10. Drinkwater 1/2your lbs in ozfor one week24. Trackcalories onan app for30 days2. Lose orhelp afriend lose5 lbs19. Completea small 30day workoutchallenge22. Donateclothingthat is tobig25.Workout 5days inone week21. Nosweets forone weekstraight15.Complete80 miles in30 days14. Makehealthyalternative to afave mealPOSTPIC/RECIPE9. Bringlunch to workfor one weekstraight6. Weighin everyweekPOST PIC1.Fruit/Veggiesnack everyday for 30days20. Share &give up anunhealthyhabit for 30days17. Make ahomemadesalad dressingPOSTRECIPE23. No morethan foursodas in aweek for 30days18. Tenwork daywalks

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. No fast food for one week straight
  2. 11. Four meatless Mondays
  3. 4. Run/walk/hike 5 miles
  4. 8. Workout 3 days in one week
  5. 5. Make 3 new healthy meals POST PIC/RECIPE
  6. 12. New class or workout video POST
  7. 16. Forego bread/chips while dining out
  8. 3. Alcohol free for one week straight
  9. 10. Drink water 1/2 your lbs in oz for one week
  10. 24. Track calories on an app for 30 days
  11. 2. Lose or help a friend lose 5 lbs
  12. 19. Complete a small 30 day workout challenge
  13. 22. Donate clothing that is to big
  14. 25. Workout 5 days in one week
  15. 21. No sweets for one week straight
  16. 15.Complete 80 miles in 30 days
  17. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
  18. 9. Bring lunch to work for one week straight
  19. 6. Weigh in every week POST PIC
  20. 1. Fruit/Veggie snack every day for 30 days
  21. 20. Share & give up an unhealthy habit for 30 days
  22. 17. Make a homemade salad dressing POST RECIPE
  23. 23. No more than four sodas in a week for 30 days
  24. 18. Ten work day walks