14. Makehealthyalternative to afave mealPOSTPIC/RECIPE8.Workout 3days inone week2. Lose orhelp afriend lose5 lbs6. Weighin everyweekPOST PIC1.Fruit/Veggiesnack everyday for 30days4.Run/walk/hike5 miles12. Newclass orworkoutvideoPOST11. FourmeatlessMondays18. Tenwork daywalks20. Share &give up anunhealthyhabit for 30days24. Trackcalories onan app for30 days10. Drinkwater 1/2your lbs in ozfor one week9. Bringlunch to workfor one weekstraight15.Complete80 miles in30 days5. Make 3new healthymealsPOSTPIC/RECIPE16. Foregobread/chipswhiledining out3. Alcoholfree forone weekstraight7. No fastfood forone weekstraight23. No morethan foursodas in aweek for 30days22. Donateclothingthat is tobig19. Completea small 30day workoutchallenge21. Nosweets forone weekstraight17. Make ahomemadesalad dressingPOSTRECIPE25.Workout 5days inone week14. Makehealthyalternative to afave mealPOSTPIC/RECIPE8.Workout 3days inone week2. Lose orhelp afriend lose5 lbs6. Weighin everyweekPOST PIC1.Fruit/Veggiesnack everyday for 30days4.Run/walk/hike5 miles12. Newclass orworkoutvideoPOST11. FourmeatlessMondays18. Tenwork daywalks20. Share &give up anunhealthyhabit for 30days24. Trackcalories onan app for30 days10. Drinkwater 1/2your lbs in ozfor one week9. Bringlunch to workfor one weekstraight15.Complete80 miles in30 days5. Make 3new healthymealsPOSTPIC/RECIPE16. Foregobread/chipswhiledining out3. Alcoholfree forone weekstraight7. No fastfood forone weekstraight23. No morethan foursodas in aweek for 30days22. Donateclothingthat is tobig19. Completea small 30day workoutchallenge21. Nosweets forone weekstraight17. Make ahomemadesalad dressingPOSTRECIPE25.Workout 5days inone week

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
  2. 8. Workout 3 days in one week
  3. 2. Lose or help a friend lose 5 lbs
  4. 6. Weigh in every week POST PIC
  5. 1. Fruit/Veggie snack every day for 30 days
  6. 4. Run/walk/hike 5 miles
  7. 12. New class or workout video POST
  8. 11. Four meatless Mondays
  9. 18. Ten work day walks
  10. 20. Share & give up an unhealthy habit for 30 days
  11. 24. Track calories on an app for 30 days
  12. 10. Drink water 1/2 your lbs in oz for one week
  13. 9. Bring lunch to work for one week straight
  14. 15.Complete 80 miles in 30 days
  15. 5. Make 3 new healthy meals POST PIC/RECIPE
  16. 16. Forego bread/chips while dining out
  17. 3. Alcohol free for one week straight
  18. 7. No fast food for one week straight
  19. 23. No more than four sodas in a week for 30 days
  20. 22. Donate clothing that is to big
  21. 19. Complete a small 30 day workout challenge
  22. 21. No sweets for one week straight
  23. 17. Make a homemade salad dressing POST RECIPE
  24. 25. Workout 5 days in one week