4.Run/walk/hike5 miles16. Foregobread/chipswhiledining out7. No fastfood forone weekstraight18. Tenwork daywalks22. Donateclothingthat is tobig15.Complete80 miles in30 days14. Makehealthyalternative to afave mealPOSTPIC/RECIPE8.Workout 3days inone week23. No morethan foursodas in aweek for 30days1.Fruit/Veggiesnack everyday for 30days17. Make ahomemadesalad dressingPOSTRECIPE9. Bringlunch to workfor one weekstraight21. Nosweets forone weekstraight5. Make 3new healthymealsPOSTPIC/RECIPE24. Trackcalories onan app for30 days20. Share &give up anunhealthyhabit for 30days25.Workout 5days inone week19. Completea small 30day workoutchallenge11. FourmeatlessMondays12. Newclass orworkoutvideoPOST3. Alcoholfree forone weekstraight2. Lose orhelp afriend lose5 lbs10. Drinkwater 1/2your lbs in ozfor one week6. Weighin everyweekPOST PIC4.Run/walk/hike5 miles16. Foregobread/chipswhiledining out7. No fastfood forone weekstraight18. Tenwork daywalks22. Donateclothingthat is tobig15.Complete80 miles in30 days14. Makehealthyalternative to afave mealPOSTPIC/RECIPE8.Workout 3days inone week23. No morethan foursodas in aweek for 30days1.Fruit/Veggiesnack everyday for 30days17. Make ahomemadesalad dressingPOSTRECIPE9. Bringlunch to workfor one weekstraight21. Nosweets forone weekstraight5. Make 3new healthymealsPOSTPIC/RECIPE24. Trackcalories onan app for30 days20. Share &give up anunhealthyhabit for 30days25.Workout 5days inone week19. Completea small 30day workoutchallenge11. FourmeatlessMondays12. Newclass orworkoutvideoPOST3. Alcoholfree forone weekstraight2. Lose orhelp afriend lose5 lbs10. Drinkwater 1/2your lbs in ozfor one week6. Weighin everyweekPOST PIC

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 4. Run/walk/hike 5 miles
  2. 16. Forego bread/chips while dining out
  3. 7. No fast food for one week straight
  4. 18. Ten work day walks
  5. 22. Donate clothing that is to big
  6. 15.Complete 80 miles in 30 days
  7. 14. Make healthy alternative to a fave meal POST PIC/RECIPE
  8. 8. Workout 3 days in one week
  9. 23. No more than four sodas in a week for 30 days
  10. 1. Fruit/Veggie snack every day for 30 days
  11. 17. Make a homemade salad dressing POST RECIPE
  12. 9. Bring lunch to work for one week straight
  13. 21. No sweets for one week straight
  14. 5. Make 3 new healthy meals POST PIC/RECIPE
  15. 24. Track calories on an app for 30 days
  16. 20. Share & give up an unhealthy habit for 30 days
  17. 25. Workout 5 days in one week
  18. 19. Complete a small 30 day workout challenge
  19. 11. Four meatless Mondays
  20. 12. New class or workout video POST
  21. 3. Alcohol free for one week straight
  22. 2. Lose or help a friend lose 5 lbs
  23. 10. Drink water 1/2 your lbs in oz for one week
  24. 6. Weigh in every week POST PIC