(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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23. No more than four sodas in a week for 30 days
6. Weigh in every week
POST PIC
3. Alcohol free for one week straight
1. Fruit/Veggie
snack every day for 30 days
18. Ten work day walks
10. Drink water 1/2 your lbs in oz for one week
16. Forego bread/chips while dining out
14. Make healthy alternative to a fave meal
POST PIC/RECIPE
17. Make a homemade salad dressing
POST RECIPE
15.Complete 80 miles in 30 days
22. Donate clothing that is to big
11. Four meatless Mondays
7. No fast food for one week straight
25. Workout 5 days in one week
19. Complete a small 30 day workout challenge
9. Bring lunch to work for one week straight
8. Workout 3 days in one week
4. Run/walk/hike 5 miles
12. New class or workout video
POST
5. Make 3 new healthy meals
POST PIC/RECIPE
21. No sweets for one week straight
24. Track calories on an app for 30 days
20. Share & give up an unhealthy habit for 30 days
