This bingo card has a free space and 24 words: 1. Fruit/Veggie snack every day for 30 days, 2. Lose or help a friend lose 5 lbs, 3. Alcohol free for one week straight, 4. Run/walk/hike 5 miles, 5. Make 3 new healthy meals POST PIC/RECIPE, 6. Weigh in every week POST PIC, 7. No fast food for one week straight, 8. Workout 3 days in one week, 9. Bring lunch to work for one week straight, 10. Drink water 1/2 your lbs in oz for one week, 11. Four meatless Mondays, 12. New class or workout video POST, 14. Make healthy alternative to a fave meal POST PIC/RECIPE, 15.Complete 80 miles in 30 days, 16. Forego bread/chips while dining out, 17. Make a homemade salad dressing POST RECIPE, 18. Ten work day walks, 19. Complete a small 30 day workout challenge, 20. Share & give up an unhealthy habit for 30 days, 21. No sweets for one week straight, 22. Donate clothing that is to big, 23. No more than four sodas in a week for 30 days, 24. Track calories on an app for 30 days and 25. Workout 5 days in one week.
Who Shrank My Jeans? | Healthier You Bingo | GIS4W Winter Wellness Bingo | GIS4W Winter Wellness Bingo | Sonrisas Fitness BINGO
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