Bring a canned food item 90 sec wall sit Bring a Friend to Fat Blast Share your favorite Christmas activity Bring a Friend to Small Group 60 sec plank 100 air squats 3 workouts each week Act of kindness 1 Gallon of water each day for a week Get at least 6 hours of sleep Do something special for a loved one At least 3 veggies a day 50 Bodyweight lunges each leg Move for 1hr each day 5 mins meditation each day Limit TV to 1hr a day for a week 25 push- ups Something active w/ friends or family Stretch/ Foam Roll/ Yoga 3 servings of protein each day Check-in on Facebook Take a group Pic post workout Eat a meal without electronics Cold weather item for kids Bring a canned food item 90 sec wall sit Bring a Friend to Fat Blast Share your favorite Christmas activity Bring a Friend to Small Group 60 sec plank 100 air squats 3 workouts each week Act of kindness 1 Gallon of water each day for a week Get at least 6 hours of sleep Do something special for a loved one At least 3 veggies a day 50 Bodyweight lunges each leg Move for 1hr each day 5 mins meditation each day Limit TV to 1hr a day for a week 25 push- ups Something active w/ friends or family Stretch/ Foam Roll/ Yoga 3 servings of protein each day Check-in on Facebook Take a group Pic post workout Eat a meal without electronics Cold weather item for kids
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bring a canned food item
90 sec wall sit
Bring a Friend to Fat Blast
Share your favorite Christmas activity
Bring a Friend to Small Group
60 sec plank
100 air squats
3 workouts each week
Act of kindness
1 Gallon of water each day for a week
Get at least 6 hours of sleep
Do something special for a loved one
At least 3 veggies a day
50 Bodyweight lunges each leg
Move for 1hr each day
5 mins meditation each day
Limit TV to 1hr a day for a week
25 push-ups
Something active w/ friends or family
Stretch/ Foam Roll/ Yoga
3 servings of protein each day
Check-in on Facebook
Take a group Pic post workout
Eat a meal without electronics
Cold weather item for kids