5 minsmeditationeach day50Bodyweightlungeseach leg90 secwall sitMove for1hr eachdayAct ofkindness100 airsquatsColdweatheritem forkidsDosomethingspecial fora loved oneStretch/FoamRoll/ YogaAt least 3veggies adayBring aFriend toSmallGroupBring acannedfood itemGet atleast 6hours ofsleepEat a mealwithoutelectronics1 Gallonof watereach dayfor a week60 secplankTake agroup PicpostworkoutLimit TVto 1hr aday for aweek3 servingsof proteineach dayShare yourfavoriteChristmasactivityCheck-inonFacebook3workoutseachweekBring aFriend toFat Blast25push-upsSomethingactive w/friends orfamily5 minsmeditationeach day50Bodyweightlungeseach leg90 secwall sitMove for1hr eachdayAct ofkindness100 airsquatsColdweatheritem forkidsDosomethingspecial fora loved oneStretch/FoamRoll/ YogaAt least 3veggies adayBring aFriend toSmallGroupBring acannedfood itemGet atleast 6hours ofsleepEat a mealwithoutelectronics1 Gallonof watereach dayfor a week60 secplankTake agroup PicpostworkoutLimit TVto 1hr aday for aweek3 servingsof proteineach dayShare yourfavoriteChristmasactivityCheck-inonFacebook3workoutseachweekBring aFriend toFat Blast25push-upsSomethingactive w/friends orfamily

25 Days of Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 mins meditation each day
  2. 50 Bodyweight lunges each leg
  3. 90 sec wall sit
  4. Move for 1hr each day
  5. Act of kindness
  6. 100 air squats
  7. Cold weather item for kids
  8. Do something special for a loved one
  9. Stretch/ Foam Roll/ Yoga
  10. At least 3 veggies a day
  11. Bring a Friend to Small Group
  12. Bring a canned food item
  13. Get at least 6 hours of sleep
  14. Eat a meal without electronics
  15. 1 Gallon of water each day for a week
  16. 60 sec plank
  17. Take a group Pic post workout
  18. Limit TV to 1hr a day for a week
  19. 3 servings of protein each day
  20. Share your favorite Christmas activity
  21. Check-in on Facebook
  22. 3 workouts each week
  23. Bring a Friend to Fat Blast
  24. 25 push-ups
  25. Something active w/ friends or family