3 servingsof proteineach dayBring aFriend toSmallGroupShare yourfavoriteChristmasactivity1 Gallonof watereach dayfor a weekBring acannedfood itemAct ofkindnessBring aFriend toFat BlastLimit TVto 1hr aday for aweek5 minsmeditationeach dayCheck-inonFacebookEat a mealwithoutelectronics50Bodyweightlungeseach leg60 secplank90 secwall sitColdweatheritem forkids100 airsquatsMove for1hr eachdayAt least 3veggies adayStretch/FoamRoll/ YogaSomethingactive w/friends orfamilyGet atleast 6hours ofsleep3workoutseachweek25push-upsDosomethingspecial fora loved oneTake agroup Picpostworkout3 servingsof proteineach dayBring aFriend toSmallGroupShare yourfavoriteChristmasactivity1 Gallonof watereach dayfor a weekBring acannedfood itemAct ofkindnessBring aFriend toFat BlastLimit TVto 1hr aday for aweek5 minsmeditationeach dayCheck-inonFacebookEat a mealwithoutelectronics50Bodyweightlungeseach leg60 secplank90 secwall sitColdweatheritem forkids100 airsquatsMove for1hr eachdayAt least 3veggies adayStretch/FoamRoll/ YogaSomethingactive w/friends orfamilyGet atleast 6hours ofsleep3workoutseachweek25push-upsDosomethingspecial fora loved oneTake agroup Picpostworkout

25 Days of Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 servings of protein each day
  2. Bring a Friend to Small Group
  3. Share your favorite Christmas activity
  4. 1 Gallon of water each day for a week
  5. Bring a canned food item
  6. Act of kindness
  7. Bring a Friend to Fat Blast
  8. Limit TV to 1hr a day for a week
  9. 5 mins meditation each day
  10. Check-in on Facebook
  11. Eat a meal without electronics
  12. 50 Bodyweight lunges each leg
  13. 60 sec plank
  14. 90 sec wall sit
  15. Cold weather item for kids
  16. 100 air squats
  17. Move for 1hr each day
  18. At least 3 veggies a day
  19. Stretch/ Foam Roll/ Yoga
  20. Something active w/ friends or family
  21. Get at least 6 hours of sleep
  22. 3 workouts each week
  23. 25 push-ups
  24. Do something special for a loved one
  25. Take a group Pic post workout