Move for1hr eachdayAt least 3veggies aday60 secplankBring aFriend toSmallGroup100 airsquatsEat a mealwithoutelectronicsTake agroup PicpostworkoutBring aFriend toFat Blast5 minsmeditationeach dayCheck-inonFacebookSomethingactive w/friends orfamily50Bodyweightlungeseach legBring acannedfood itemColdweatheritem forkids3 servingsof proteineach day1 Gallonof watereach dayfor a week3workoutseachweekDosomethingspecial fora loved oneAct ofkindness25push-upsLimit TVto 1hr aday for aweekShare yourfavoriteChristmasactivityStretch/FoamRoll/ YogaGet atleast 6hours ofsleep90 secwall sitMove for1hr eachdayAt least 3veggies aday60 secplankBring aFriend toSmallGroup100 airsquatsEat a mealwithoutelectronicsTake agroup PicpostworkoutBring aFriend toFat Blast5 minsmeditationeach dayCheck-inonFacebookSomethingactive w/friends orfamily50Bodyweightlungeseach legBring acannedfood itemColdweatheritem forkids3 servingsof proteineach day1 Gallonof watereach dayfor a week3workoutseachweekDosomethingspecial fora loved oneAct ofkindness25push-upsLimit TVto 1hr aday for aweekShare yourfavoriteChristmasactivityStretch/FoamRoll/ YogaGet atleast 6hours ofsleep90 secwall sit

25 Days of Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move for 1hr each day
  2. At least 3 veggies a day
  3. 60 sec plank
  4. Bring a Friend to Small Group
  5. 100 air squats
  6. Eat a meal without electronics
  7. Take a group Pic post workout
  8. Bring a Friend to Fat Blast
  9. 5 mins meditation each day
  10. Check-in on Facebook
  11. Something active w/ friends or family
  12. 50 Bodyweight lunges each leg
  13. Bring a canned food item
  14. Cold weather item for kids
  15. 3 servings of protein each day
  16. 1 Gallon of water each day for a week
  17. 3 workouts each week
  18. Do something special for a loved one
  19. Act of kindness
  20. 25 push-ups
  21. Limit TV to 1hr a day for a week
  22. Share your favorite Christmas activity
  23. Stretch/ Foam Roll/ Yoga
  24. Get at least 6 hours of sleep
  25. 90 sec wall sit