Bring aFriend toFat BlastTake agroup Picpostworkout1 Gallonof watereach dayfor a weekLimit TVto 1hr aday for aweekShare yourfavoriteChristmasactivity25push-upsAct ofkindnessGet atleast 6hours ofsleep3 servingsof proteineach dayAt least 3veggies adayDosomethingspecial fora loved one60 secplank100 airsquatsMove for1hr eachday5 minsmeditationeach dayEat a mealwithoutelectronics3workoutseachweek90 secwall sitBring acannedfood itemColdweatheritem forkidsSomethingactive w/friends orfamilyStretch/FoamRoll/ YogaBring aFriend toSmallGroupCheck-inonFacebook50Bodyweightlungeseach legBring aFriend toFat BlastTake agroup Picpostworkout1 Gallonof watereach dayfor a weekLimit TVto 1hr aday for aweekShare yourfavoriteChristmasactivity25push-upsAct ofkindnessGet atleast 6hours ofsleep3 servingsof proteineach dayAt least 3veggies adayDosomethingspecial fora loved one60 secplank100 airsquatsMove for1hr eachday5 minsmeditationeach dayEat a mealwithoutelectronics3workoutseachweek90 secwall sitBring acannedfood itemColdweatheritem forkidsSomethingactive w/friends orfamilyStretch/FoamRoll/ YogaBring aFriend toSmallGroupCheck-inonFacebook50Bodyweightlungeseach leg

25 Days of Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a Friend to Fat Blast
  2. Take a group Pic post workout
  3. 1 Gallon of water each day for a week
  4. Limit TV to 1hr a day for a week
  5. Share your favorite Christmas activity
  6. 25 push-ups
  7. Act of kindness
  8. Get at least 6 hours of sleep
  9. 3 servings of protein each day
  10. At least 3 veggies a day
  11. Do something special for a loved one
  12. 60 sec plank
  13. 100 air squats
  14. Move for 1hr each day
  15. 5 mins meditation each day
  16. Eat a meal without electronics
  17. 3 workouts each week
  18. 90 sec wall sit
  19. Bring a canned food item
  20. Cold weather item for kids
  21. Something active w/ friends or family
  22. Stretch/ Foam Roll/ Yoga
  23. Bring a Friend to Small Group
  24. Check-in on Facebook
  25. 50 Bodyweight lunges each leg