5 minsmeditationeach dayBring aFriend toSmallGroupMove for1hr eachdayEat a mealwithoutelectronicsColdweatheritem forkidsShare yourfavoriteChristmasactivity90 secwall sit3 servingsof proteineach day100 airsquats60 secplank50Bodyweightlungeseach legCheck-inonFacebookTake agroup PicpostworkoutAt least 3veggies adaySomethingactive w/friends orfamilyBring acannedfood itemGet atleast 6hours ofsleep1 Gallonof watereach dayfor a week25push-upsLimit TVto 1hr aday for aweek3workoutseachweekBring aFriend toFat BlastDosomethingspecial fora loved oneAct ofkindnessStretch/FoamRoll/ Yoga5 minsmeditationeach dayBring aFriend toSmallGroupMove for1hr eachdayEat a mealwithoutelectronicsColdweatheritem forkidsShare yourfavoriteChristmasactivity90 secwall sit3 servingsof proteineach day100 airsquats60 secplank50Bodyweightlungeseach legCheck-inonFacebookTake agroup PicpostworkoutAt least 3veggies adaySomethingactive w/friends orfamilyBring acannedfood itemGet atleast 6hours ofsleep1 Gallonof watereach dayfor a week25push-upsLimit TVto 1hr aday for aweek3workoutseachweekBring aFriend toFat BlastDosomethingspecial fora loved oneAct ofkindnessStretch/FoamRoll/ Yoga

25 Days of Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 mins meditation each day
  2. Bring a Friend to Small Group
  3. Move for 1hr each day
  4. Eat a meal without electronics
  5. Cold weather item for kids
  6. Share your favorite Christmas activity
  7. 90 sec wall sit
  8. 3 servings of protein each day
  9. 100 air squats
  10. 60 sec plank
  11. 50 Bodyweight lunges each leg
  12. Check-in on Facebook
  13. Take a group Pic post workout
  14. At least 3 veggies a day
  15. Something active w/ friends or family
  16. Bring a canned food item
  17. Get at least 6 hours of sleep
  18. 1 Gallon of water each day for a week
  19. 25 push-ups
  20. Limit TV to 1hr a day for a week
  21. 3 workouts each week
  22. Bring a Friend to Fat Blast
  23. Do something special for a loved one
  24. Act of kindness
  25. Stretch/ Foam Roll/ Yoga