(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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log your food for a day
try a new veggie
try a new fruit
make your own snacks for a long car trip
eat a healthy breakfast
no sweets for a day
try a mindful eating exercise
eat 1 serving of fruit or vegetables at every meal
skip dessert
determine your basal metabolic rate/calorie budget
Meatless Monday
pack your lunch
go light on the sauces
eat a healthy breakfast
try fruit infused water
eat grilled not fried
try green tea
try a new recipe
skip the "free" appetizer at restaurant (chips, bread, etc)
read the nutrition label
use less salt
add leafy greens to your meal (salad, in a smoothie, etc)
enjoy a homecooked meal with family and/or friends
make (and drink) a green smoothie
swap a drink for water
swap a processed snack (chips) for a piece of fruit
