(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new veggie
read the nutrition label
eat grilled not fried
skip dessert
eat 1 serving of fruit or vegetables at every meal
try a mindful eating exercise
add leafy greens to your meal (salad, in a smoothie, etc)
skip the "free" appetizer at restaurant (chips, bread, etc)
log your food for a day
pack your lunch
try a new recipe
try green tea
eat a healthy breakfast
Meatless Monday
try fruit infused water
No added sugar for a day
make (and drink) a green smoothie
determine your basal metabolic rate/calorie budget
plan your meals for the week
swap a drink for water
enjoy a homecooked meal with family and/or friends
make your own snacks for a long car trip
eat a healthy breakfast
measure your exact serving sizes
try a new fruit
go light on the sauces
no sweets for a day
use less salt
swap a processed snack (chips) for a piece of fruit