Attend theIrving FACPark in thefurthestparkingspotGet 7hours ofsleepDon'teat after8:00 pmWrite athank youtosomeoneDeepbreathingfor 10minutesNo screentime after8:00 pmTake thestairsinstead ofthe elevatorWalk thehalls for15minutesPut yourphone awayafter workuntil you goto sleepEat ameal withsomeoneAvoid fastfood for aweekTry a newfruit orvegetableWalk15,000steps in adayCut outsugar fora dayDrink halfa gallon ofwaterTalk tosomeonenewStay offsocialmedia for24 hoursClean out acloset,drawer, orfiling cabinetCooka mealExercisefor 30minutesEatbreakfastDo 10pushupsHave afruit orvegetablefor a snackAttend theIrving FACPark in thefurthestparkingspotGet 7hours ofsleepDon'teat after8:00 pmWrite athank youtosomeoneDeepbreathingfor 10minutesNo screentime after8:00 pmTake thestairsinstead ofthe elevatorWalk thehalls for15minutesPut yourphone awayafter workuntil you goto sleepEat ameal withsomeoneAvoid fastfood for aweekTry a newfruit orvegetableWalk15,000steps in adayCut outsugar fora dayDrink halfa gallon ofwaterTalk tosomeonenewStay offsocialmedia for24 hoursClean out acloset,drawer, orfiling cabinetCooka mealExercisefor 30minutesEatbreakfastDo 10pushupsHave afruit orvegetablefor a snack

Let's Do This! December BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend the Irving FAC
  2. Park in the furthest parking spot
  3. Get 7 hours of sleep
  4. Don't eat after 8:00 pm
  5. Write a thank you to someone
  6. Deep breathing for 10 minutes
  7. No screen time after 8:00 pm
  8. Take the stairs instead of the elevator
  9. Walk the halls for 15 minutes
  10. Put your phone away after work until you go to sleep
  11. Eat a meal with someone
  12. Avoid fast food for a week
  13. Try a new fruit or vegetable
  14. Walk 15,000 steps in a day
  15. Cut out sugar for a day
  16. Drink half a gallon of water
  17. Talk to someone new
  18. Stay off social media for 24 hours
  19. Clean out a closet, drawer, or filing cabinet
  20. Cook a meal
  21. Exercise for 30 minutes
  22. Eat breakfast
  23. Do 10 pushups
  24. Have a fruit or vegetable for a snack