Eat ameal withsomeoneDrink halfa gallon ofwaterAvoid fastfood for aweekTalk tosomeonenewHave afruit orvegetablefor a snackEatbreakfastExercisefor 30minutesDon'teat after8:00 pmPark in thefurthestparkingspotClean out acloset,drawer, orfiling cabinetTry a newfruit orvegetableWrite athank youtosomeonePut yourphone awayafter workuntil you goto sleepNo screentime after8:00 pmWalk thehalls for15minutesAttend theIrving FACGet 7hours ofsleepWalk15,000steps in adayCut outsugar fora dayStay offsocialmedia for24 hoursDeepbreathingfor 10minutesTake thestairsinstead ofthe elevatorCooka mealDo 10pushupsEat ameal withsomeoneDrink halfa gallon ofwaterAvoid fastfood for aweekTalk tosomeonenewHave afruit orvegetablefor a snackEatbreakfastExercisefor 30minutesDon'teat after8:00 pmPark in thefurthestparkingspotClean out acloset,drawer, orfiling cabinetTry a newfruit orvegetableWrite athank youtosomeonePut yourphone awayafter workuntil you goto sleepNo screentime after8:00 pmWalk thehalls for15minutesAttend theIrving FACGet 7hours ofsleepWalk15,000steps in adayCut outsugar fora dayStay offsocialmedia for24 hoursDeepbreathingfor 10minutesTake thestairsinstead ofthe elevatorCooka mealDo 10pushups

Let's Do This! December BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a meal with someone
  2. Drink half a gallon of water
  3. Avoid fast food for a week
  4. Talk to someone new
  5. Have a fruit or vegetable for a snack
  6. Eat breakfast
  7. Exercise for 30 minutes
  8. Don't eat after 8:00 pm
  9. Park in the furthest parking spot
  10. Clean out a closet, drawer, or filing cabinet
  11. Try a new fruit or vegetable
  12. Write a thank you to someone
  13. Put your phone away after work until you go to sleep
  14. No screen time after 8:00 pm
  15. Walk the halls for 15 minutes
  16. Attend the Irving FAC
  17. Get 7 hours of sleep
  18. Walk 15,000 steps in a day
  19. Cut out sugar for a day
  20. Stay off social media for 24 hours
  21. Deep breathing for 10 minutes
  22. Take the stairs instead of the elevator
  23. Cook a meal
  24. Do 10 pushups