Cooka mealExercisefor 30minutesGet 7hours ofsleepCut outsugar fora dayPut yourphone awayafter workuntil you goto sleepEat ameal withsomeoneClean out acloset,drawer, orfiling cabinetTalk tosomeonenewNo screentime after8:00 pmDrink halfa gallon ofwaterEatbreakfastTry a newfruit orvegetablePark in thefurthestparkingspotDo 10pushupsWalk thehalls for15minutesDeepbreathingfor 10minutesTake thestairsinstead ofthe elevatorAttend theIrving FACAvoid fastfood for aweekDon'teat after8:00 pmWalk15,000steps in adayHave afruit orvegetablefor a snackStay offsocialmedia for24 hoursWrite athank youtosomeoneCooka mealExercisefor 30minutesGet 7hours ofsleepCut outsugar fora dayPut yourphone awayafter workuntil you goto sleepEat ameal withsomeoneClean out acloset,drawer, orfiling cabinetTalk tosomeonenewNo screentime after8:00 pmDrink halfa gallon ofwaterEatbreakfastTry a newfruit orvegetablePark in thefurthestparkingspotDo 10pushupsWalk thehalls for15minutesDeepbreathingfor 10minutesTake thestairsinstead ofthe elevatorAttend theIrving FACAvoid fastfood for aweekDon'teat after8:00 pmWalk15,000steps in adayHave afruit orvegetablefor a snackStay offsocialmedia for24 hoursWrite athank youtosomeone

Let's Do This! December BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a meal
  2. Exercise for 30 minutes
  3. Get 7 hours of sleep
  4. Cut out sugar for a day
  5. Put your phone away after work until you go to sleep
  6. Eat a meal with someone
  7. Clean out a closet, drawer, or filing cabinet
  8. Talk to someone new
  9. No screen time after 8:00 pm
  10. Drink half a gallon of water
  11. Eat breakfast
  12. Try a new fruit or vegetable
  13. Park in the furthest parking spot
  14. Do 10 pushups
  15. Walk the halls for 15 minutes
  16. Deep breathing for 10 minutes
  17. Take the stairs instead of the elevator
  18. Attend the Irving FAC
  19. Avoid fast food for a week
  20. Don't eat after 8:00 pm
  21. Walk 15,000 steps in a day
  22. Have a fruit or vegetable for a snack
  23. Stay off social media for 24 hours
  24. Write a thank you to someone