Make a list of 5 goals to complete in Dec Eat 3 meals a day for 10/14 days 2 cups of veggies in a day Don't snooze alarm for 5 consecutive days Say something positive to someone everyday 8,000 steps in a day Limit desserts or sweets for 8 days 2 fruits in a day No texting and driving for whole 2 weeks Use a 15 min break to take a walk 4 days Floss everyday for one week 30 min of exercise for 6 days No alcohol 10/14 days Have a night of self care No soda for the whole 2 weeks 90 oz of water for one week 1 healthy snack a day for whole 2 weeks Make a list of 10 things you are grateful for Eat dinner sitting at the table Stand & Work for a min. of 30 minutes for 6 days No Screentime for 1 hour over 2 days Send out healthy recipe to group Protein at 2 of 3 meals in a day for 5 days Have lunch with a coworker Make a list of 5 goals to complete in Dec Eat 3 meals a day for 10/14 days 2 cups of veggies in a day Don't snooze alarm for 5 consecutive days Say something positive to someone everyday 8,000 steps in a day Limit desserts or sweets for 8 days 2 fruits in a day No texting and driving for whole 2 weeks Use a 15 min break to take a walk 4 days Floss everyday for one week 30 min of exercise for 6 days No alcohol 10/14 days Have a night of self care No soda for the whole 2 weeks 90 oz of water for one week 1 healthy snack a day for whole 2 weeks Make a list of 10 things you are grateful for Eat dinner sitting at the table Stand & Work for a min. of 30 minutes for 6 days No Screentime for 1 hour over 2 days Send out healthy recipe to group Protein at 2 of 3 meals in a day for 5 days Have lunch with a coworker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a list of 5 goals to complete in Dec
Eat 3 meals a day for 10/14 days
2 cups of veggies in a day
Don't snooze alarm for 5 consecutive days
Say something positive to someone everyday
8,000 steps in a day
Limit desserts or sweets for 8 days
2 fruits in a day
No texting and driving for whole 2 weeks
Use a 15 min break to take a walk 4 days
Floss everyday for one week
30 min of exercise for 6 days
No alcohol 10/14 days
Have a night of self care
No soda for the whole 2 weeks
90 oz of water for one week
1 healthy snack a day for whole 2 weeks
Make a list of 10 things you are grateful for
Eat dinner sitting at the table
Stand & Work for a min. of 30 minutes for 6 days
No Screentime for 1 hour over 2 days
Send out healthy recipe to group
Protein at 2 of 3 meals in a day for 5 days
Have lunch with a coworker