1 healthy snack a day for whole 2 weeks Don't snooze alarm for 5 consecutive days No alcohol 10/14 days Make a list of 5 goals to complete in Dec Make a list of 10 things you are grateful for 8,000 steps in a day Say something positive to someone everyday 2 fruits in a day No Screentime for 1 hour over 2 days 2 cups of veggies in a day Limit desserts or sweets for 8 days Protein at 2 of 3 meals in a day for 5 days Eat dinner sitting at the table Use a 15 min break to take a walk 4 days Stand & Work for a min. of 30 minutes for 6 days No texting and driving for whole 2 weeks Floss everyday for one week Have a night of self care Send out healthy recipe to group Have lunch with a coworker Eat 3 meals a day for 10/14 days 90 oz of water for one week No soda for the whole 2 weeks 30 min of exercise for 6 days 1 healthy snack a day for whole 2 weeks Don't snooze alarm for 5 consecutive days No alcohol 10/14 days Make a list of 5 goals to complete in Dec Make a list of 10 things you are grateful for 8,000 steps in a day Say something positive to someone everyday 2 fruits in a day No Screentime for 1 hour over 2 days 2 cups of veggies in a day Limit desserts or sweets for 8 days Protein at 2 of 3 meals in a day for 5 days Eat dinner sitting at the table Use a 15 min break to take a walk 4 days Stand & Work for a min. of 30 minutes for 6 days No texting and driving for whole 2 weeks Floss everyday for one week Have a night of self care Send out healthy recipe to group Have lunch with a coworker Eat 3 meals a day for 10/14 days 90 oz of water for one week No soda for the whole 2 weeks 30 min of exercise for 6 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 healthy snack a day for whole 2 weeks
Don't snooze alarm for 5 consecutive days
No alcohol 10/14 days
Make a list of 5 goals to complete in Dec
Make a list of 10 things you are grateful for
8,000 steps in a day
Say something positive to someone everyday
2 fruits in a day
No Screentime for 1 hour over 2 days
2 cups of veggies in a day
Limit desserts or sweets for 8 days
Protein at 2 of 3 meals in a day for 5 days
Eat dinner sitting at the table
Use a 15 min break to take a walk 4 days
Stand & Work for a min. of 30 minutes for 6 days
No texting and driving for whole 2 weeks
Floss everyday for one week
Have a night of self care
Send out healthy recipe to group
Have lunch with a coworker
Eat 3 meals a day for 10/14 days
90 oz of water for one week
No soda for the whole 2 weeks
30 min of exercise for 6 days