Floss everyday for one week Stand & Work for a min. of 30 minutes for 6 days 8,000 steps in a day Make a list of 5 goals to complete in Dec No soda for the whole 2 weeks Eat dinner sitting at the table 30 min of exercise for 6 days 90 oz of water for one week Eat 3 meals a day for 10/14 days Limit desserts or sweets for 8 days Send out healthy recipe to group Don't snooze alarm for 5 consecutive days Protein at 2 of 3 meals in a day for 5 days No texting and driving for whole 2 weeks Make a list of 10 things you are grateful for No alcohol 10/14 days 2 cups of veggies in a day Have lunch with a coworker 2 fruits in a day 1 healthy snack a day for whole 2 weeks Use a 15 min break to take a walk 4 days Have a night of self care Say something positive to someone everyday No Screentime for 1 hour over 2 days Floss everyday for one week Stand & Work for a min. of 30 minutes for 6 days 8,000 steps in a day Make a list of 5 goals to complete in Dec No soda for the whole 2 weeks Eat dinner sitting at the table 30 min of exercise for 6 days 90 oz of water for one week Eat 3 meals a day for 10/14 days Limit desserts or sweets for 8 days Send out healthy recipe to group Don't snooze alarm for 5 consecutive days Protein at 2 of 3 meals in a day for 5 days No texting and driving for whole 2 weeks Make a list of 10 things you are grateful for No alcohol 10/14 days 2 cups of veggies in a day Have lunch with a coworker 2 fruits in a day 1 healthy snack a day for whole 2 weeks Use a 15 min break to take a walk 4 days Have a night of self care Say something positive to someone everyday No Screentime for 1 hour over 2 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Floss everyday for one week
Stand & Work for a min. of 30 minutes for 6 days
8,000 steps in a day
Make a list of 5 goals to complete in Dec
No soda for the whole 2 weeks
Eat dinner sitting at the table
30 min of exercise for 6 days
90 oz of water for one week
Eat 3 meals a day for 10/14 days
Limit desserts or sweets for 8 days
Send out healthy recipe to group
Don't snooze alarm for 5 consecutive days
Protein at 2 of 3 meals in a day for 5 days
No texting and driving for whole 2 weeks
Make a list of 10 things you are grateful for
No alcohol 10/14 days
2 cups of veggies in a day
Have lunch with a coworker
2 fruits in a day
1 healthy snack a day for whole 2 weeks
Use a 15 min break to take a walk 4 days
Have a night of self care
Say something positive to someone everyday
No Screentime for 1 hour over 2 days