Chew ona pieceof gumGo fora runReada bookCOUNTbackwardsfrom TENlistentomusicTAKE 10DEEPBREATHESSqueezea balldraw apicturethink of ahappy andpeacefulplacemakesomethingwith youhandsAsk totalk toan adultCount thelines onyour handSiNg aSiLLySongWALKAWAYExerciseWRITEHOWYOUFEELCrinclepaperwatcht.v.COUNTTOTENFingerPaintASFOR ABREAKPuncha pillowtake abathGo fora walkChew ona pieceof gumGo fora runReada bookCOUNTbackwardsfrom TENlistentomusicTAKE 10DEEPBREATHESSqueezea balldraw apicturethink of ahappy andpeacefulplacemakesomethingwith youhandsAsk totalk toan adultCount thelines onyour handSiNg aSiLLySongWALKAWAYExerciseWRITEHOWYOUFEELCrinclepaperwatcht.v.COUNTTOTENFingerPaintASFOR ABREAKPuncha pillowtake abathGo fora walk

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chew on a piece of gum
  2. Go for a run
  3. Read a book
  4. COUNT backwards from TEN
  5. listen to music
  6. TAKE 10 DEEP BREATHES
  7. Squeeze a ball
  8. draw a picture
  9. think of a happy and peaceful place
  10. make something with you hands
  11. Ask to talk to an adult
  12. Count the lines on your hand
  13. SiNg a SiLLy Song
  14. WALK AWAY
  15. Exercise
  16. WRITE HOW YOU FEEL
  17. Crincle paper
  18. watch t.v.
  19. COUNT TO TEN
  20. Finger Paint
  21. AS FOR A BREAK
  22. Punch a pillow
  23. take a bath
  24. Go for a walk