watcht.v.take abathGo fora runChew ona pieceof gumlistentomusicASFOR ABREAKTAKE 10DEEPBREATHESCount thelines onyour handExerciseFingerPaintthink of ahappy andpeacefulplaceCOUNTTOTENdraw apictureWRITEHOWYOUFEELmakesomethingwith youhandsSiNg aSiLLySongWALKAWAYSqueezea ballCOUNTbackwardsfrom TENAsk totalk toan adultPuncha pillowGo fora walkCrinclepaperReada bookwatcht.v.take abathGo fora runChew ona pieceof gumlistentomusicASFOR ABREAKTAKE 10DEEPBREATHESCount thelines onyour handExerciseFingerPaintthink of ahappy andpeacefulplaceCOUNTTOTENdraw apictureWRITEHOWYOUFEELmakesomethingwith youhandsSiNg aSiLLySongWALKAWAYSqueezea ballCOUNTbackwardsfrom TENAsk totalk toan adultPuncha pillowGo fora walkCrinclepaperReada book

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch t.v.
  2. take a bath
  3. Go for a run
  4. Chew on a piece of gum
  5. listen to music
  6. AS FOR A BREAK
  7. TAKE 10 DEEP BREATHES
  8. Count the lines on your hand
  9. Exercise
  10. Finger Paint
  11. think of a happy and peaceful place
  12. COUNT TO TEN
  13. draw a picture
  14. WRITE HOW YOU FEEL
  15. make something with you hands
  16. SiNg a SiLLy Song
  17. WALK AWAY
  18. Squeeze a ball
  19. COUNT backwards from TEN
  20. Ask to talk to an adult
  21. Punch a pillow
  22. Go for a walk
  23. Crincle paper
  24. Read a book