COUNTbackwardsfrom TENExercisedraw apictureASFOR ABREAKGo fora walkGo fora runCOUNTTOTENAsk totalk toan adultReada bookCrinclepaperlistentomusicwatcht.v.Squeezea ballCount thelines onyour handChew ona pieceof gummakesomethingwith youhandsSiNg aSiLLySongWRITEHOWYOUFEELFingerPaintthink of ahappy andpeacefulplaceWALKAWAYPuncha pillowTAKE 10DEEPBREATHEStake abathCOUNTbackwardsfrom TENExercisedraw apictureASFOR ABREAKGo fora walkGo fora runCOUNTTOTENAsk totalk toan adultReada bookCrinclepaperlistentomusicwatcht.v.Squeezea ballCount thelines onyour handChew ona pieceof gummakesomethingwith youhandsSiNg aSiLLySongWRITEHOWYOUFEELFingerPaintthink of ahappy andpeacefulplaceWALKAWAYPuncha pillowTAKE 10DEEPBREATHEStake abath

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COUNT backwards from TEN
  2. Exercise
  3. draw a picture
  4. AS FOR A BREAK
  5. Go for a walk
  6. Go for a run
  7. COUNT TO TEN
  8. Ask to talk to an adult
  9. Read a book
  10. Crincle paper
  11. listen to music
  12. watch t.v.
  13. Squeeze a ball
  14. Count the lines on your hand
  15. Chew on a piece of gum
  16. make something with you hands
  17. SiNg a SiLLy Song
  18. WRITE HOW YOU FEEL
  19. Finger Paint
  20. think of a happy and peaceful place
  21. WALK AWAY
  22. Punch a pillow
  23. TAKE 10 DEEP BREATHES
  24. take a bath