This bingo card has a free space and 24 words: COUNT TO TEN, Exercise, COUNT backwards from TEN, WALK AWAY, WRITE HOW YOU FEEL, AS FOR A BREAK, TAKE 10 DEEP BREATHES, Ask to talk to an adult, Count the lines on your hand, Go for a walk, SiNg a SiLLy Song, Go for a run, Read a book, make something with you hands, take a bath, watch t.v., Chew on a piece of gum, Punch a pillow, listen to music, Finger Paint, Crincle paper, think of a happy and peaceful place, Squeeze a ball and draw a picture.
COPING SKILLS | COPING SKILLS | Mental health Bingo | COPING SKILLS | Recovery Bingo
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