Slept > 6hoursevery night1 weekBurn >500\900cal in oneworkoutPlank fora total of8min 1dayStretch for10 minevery day1 weekGeta PRGreenvegetablesonce a dayfor 5 daysTrack yourmacrosfor 3 daysstraightWorkout 4or moretimes inone week>4servingsof fruit in 4daysNocheese for2 daysstraightEat out nomore thanonce inone weekPost anutritiontip tofacebookGovegetarianfor 3mealsTake thestairsinstead ofelevatorMax bikecalories in2min -postGet amassage2workouts>30 min in1 dayNocaffeine24 hoursDrink >80oz ofwater for4 daysWalkduringyour lunchbreakNo sugarfor 2 daysstraight>15,000steps ina dayMealprepTry a gymClass youhaven’tbeforeLess than5 alcoholicdrinks aweekNo sodaor juice for1 week100burpeesin 1 dayRow a 5kand postyour timeStay afterclass for10 mincoreSlept > 6hoursevery night1 weekBurn >500\900cal in oneworkoutPlank fora total of8min 1dayStretch for10 minevery day1 weekGeta PRGreenvegetablesonce a dayfor 5 daysTrack yourmacrosfor 3 daysstraightWorkout 4or moretimes inone week>4servingsof fruit in 4daysNocheese for2 daysstraightEat out nomore thanonce inone weekPost anutritiontip tofacebookGovegetarianfor 3mealsTake thestairsinstead ofelevatorMax bikecalories in2min -postGet amassage2workouts>30 min in1 dayNocaffeine24 hoursDrink >80oz ofwater for4 daysWalkduringyour lunchbreakNo sugarfor 2 daysstraight>15,000steps ina dayMealprepTry a gymClass youhaven’tbeforeLess than5 alcoholicdrinks aweekNo sodaor juice for1 week100burpeesin 1 dayRow a 5kand postyour timeStay afterclass for10 mincore

Healthy Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept > 6 hours every night 1 week
  2. Burn > 500\900 cal in one workout
  3. Plank for a total of 8min 1 day
  4. Stretch for 10 min every day 1 week
  5. Get a PR
  6. Green vegetables once a day for 5 days
  7. Track your macros for 3 days straight
  8. Workout 4 or more times in one week
  9. >4 servings of fruit in 4 days
  10. No cheese for 2 days straight
  11. Eat out no more than once in one week
  12. Post a nutrition tip to facebook
  13. Go vegetarian for 3 meals
  14. Take the stairs instead of elevator
  15. Max bike calories in 2min -post
  16. Get a massage
  17. 2 workouts >30 min in 1 day
  18. No caffeine 24 hours
  19. Drink > 80oz of water for 4 days
  20. Walk during your lunch break
  21. No sugar for 2 days straight
  22. >15,000 steps in a day
  23. Meal prep
  24. Try a gym Class you haven’t before
  25. Less than 5 alcoholic drinks a week
  26. No soda or juice for 1 week
  27. 100 burpees in 1 day
  28. Row a 5k and post your time
  29. Stay after class for 10 min core