Max bikecalories in2min -postMealprepWorkout 4or moretimes inone weekWalkduringyour lunchbreakNocheese for2 daysstraightLess than5 alcoholicdrinks aweekGreenvegetablesonce a dayfor 5 daysGeta PRStay afterclass for10 mincoreRow a 5kand postyour timePlank fora total of8min 1day100burpeesin 1 dayGet amassage>15,000steps ina day>4servingsof fruit in 4daysStretch for10 minevery day1 week2workouts>30 min in1 dayEat out nomore thanonce inone weekTake thestairsinstead ofelevatorSlept > 6hoursevery night1 weekBurn >500\900cal in oneworkoutNocaffeine24 hoursNo sodaor juice for1 weekTrack yourmacrosfor 3 daysstraightPost anutritiontip tofacebookNo sugarfor 2 daysstraightDrink >80oz ofwater for4 daysTry a gymClass youhaven’tbeforeGovegetarianfor 3mealsMax bikecalories in2min -postMealprepWorkout 4or moretimes inone weekWalkduringyour lunchbreakNocheese for2 daysstraightLess than5 alcoholicdrinks aweekGreenvegetablesonce a dayfor 5 daysGeta PRStay afterclass for10 mincoreRow a 5kand postyour timePlank fora total of8min 1day100burpeesin 1 dayGet amassage>15,000steps ina day>4servingsof fruit in 4daysStretch for10 minevery day1 week2workouts>30 min in1 dayEat out nomore thanonce inone weekTake thestairsinstead ofelevatorSlept > 6hoursevery night1 weekBurn >500\900cal in oneworkoutNocaffeine24 hoursNo sodaor juice for1 weekTrack yourmacrosfor 3 daysstraightPost anutritiontip tofacebookNo sugarfor 2 daysstraightDrink >80oz ofwater for4 daysTry a gymClass youhaven’tbeforeGovegetarianfor 3meals

Healthy Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Max bike calories in 2min -post
  2. Meal prep
  3. Workout 4 or more times in one week
  4. Walk during your lunch break
  5. No cheese for 2 days straight
  6. Less than 5 alcoholic drinks a week
  7. Green vegetables once a day for 5 days
  8. Get a PR
  9. Stay after class for 10 min core
  10. Row a 5k and post your time
  11. Plank for a total of 8min 1 day
  12. 100 burpees in 1 day
  13. Get a massage
  14. >15,000 steps in a day
  15. >4 servings of fruit in 4 days
  16. Stretch for 10 min every day 1 week
  17. 2 workouts >30 min in 1 day
  18. Eat out no more than once in one week
  19. Take the stairs instead of elevator
  20. Slept > 6 hours every night 1 week
  21. Burn > 500\900 cal in one workout
  22. No caffeine 24 hours
  23. No soda or juice for 1 week
  24. Track your macros for 3 days straight
  25. Post a nutrition tip to facebook
  26. No sugar for 2 days straight
  27. Drink > 80oz of water for 4 days
  28. Try a gym Class you haven’t before
  29. Go vegetarian for 3 meals