Nocheese for2 daysstraight100burpeesin 1 daySlept > 6hoursevery night1 weekStay afterclass for10 mincoreMealprepWorkout 4or moretimes inone weekMax bikecalories in2min -postTake thestairsinstead ofelevator>15,000steps ina dayGovegetarianfor 3mealsNo sugarfor 2 daysstraightStretch for10 minevery day1 weekNocaffeine24 hoursTrack yourmacrosfor 3 daysstraightBurn >500\900cal in oneworkoutPlank fora total of8min 1dayGeta PRNo sodaor juice for1 weekGreenvegetablesonce a dayfor 5 days>4servingsof fruit in 4daysLess than5 alcoholicdrinks aweekTry a gymClass youhaven’tbeforeRow a 5kand postyour time2workouts>30 min in1 dayEat out nomore thanonce inone weekGet amassageDrink >80oz ofwater for4 daysPost anutritiontip tofacebookWalkduringyour lunchbreakNocheese for2 daysstraight100burpeesin 1 daySlept > 6hoursevery night1 weekStay afterclass for10 mincoreMealprepWorkout 4or moretimes inone weekMax bikecalories in2min -postTake thestairsinstead ofelevator>15,000steps ina dayGovegetarianfor 3mealsNo sugarfor 2 daysstraightStretch for10 minevery day1 weekNocaffeine24 hoursTrack yourmacrosfor 3 daysstraightBurn >500\900cal in oneworkoutPlank fora total of8min 1dayGeta PRNo sodaor juice for1 weekGreenvegetablesonce a dayfor 5 days>4servingsof fruit in 4daysLess than5 alcoholicdrinks aweekTry a gymClass youhaven’tbeforeRow a 5kand postyour time2workouts>30 min in1 dayEat out nomore thanonce inone weekGet amassageDrink >80oz ofwater for4 daysPost anutritiontip tofacebookWalkduringyour lunchbreak

Healthy Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No cheese for 2 days straight
  2. 100 burpees in 1 day
  3. Slept > 6 hours every night 1 week
  4. Stay after class for 10 min core
  5. Meal prep
  6. Workout 4 or more times in one week
  7. Max bike calories in 2min -post
  8. Take the stairs instead of elevator
  9. >15,000 steps in a day
  10. Go vegetarian for 3 meals
  11. No sugar for 2 days straight
  12. Stretch for 10 min every day 1 week
  13. No caffeine 24 hours
  14. Track your macros for 3 days straight
  15. Burn > 500\900 cal in one workout
  16. Plank for a total of 8min 1 day
  17. Get a PR
  18. No soda or juice for 1 week
  19. Green vegetables once a day for 5 days
  20. >4 servings of fruit in 4 days
  21. Less than 5 alcoholic drinks a week
  22. Try a gym Class you haven’t before
  23. Row a 5k and post your time
  24. 2 workouts >30 min in 1 day
  25. Eat out no more than once in one week
  26. Get a massage
  27. Drink > 80oz of water for 4 days
  28. Post a nutrition tip to facebook
  29. Walk during your lunch break