>4servingsof fruit in 4days100burpeesin 1 dayPlank fora total of8min 1daySlept > 6hoursevery night1 week2workouts>30 min in1 dayGet amassageGovegetarianfor 3mealsTake thestairsinstead ofelevatorWorkout 4or moretimes inone weekMax bikecalories in2min -postRow a 5kand postyour timeWalkduringyour lunchbreakGeta PRNocheese for2 daysstraightDrink >80oz ofwater for4 daysNocaffeine24 hoursBurn >500\900cal in oneworkoutGreenvegetablesonce a dayfor 5 daysTrack yourmacrosfor 3 daysstraightStay afterclass for10 mincoreLess than5 alcoholicdrinks aweekEat out nomore thanonce inone weekNo sugarfor 2 daysstraightNo sodaor juice for1 weekPost anutritiontip tofacebookTry a gymClass youhaven’tbefore>15,000steps ina dayStretch for10 minevery day1 weekMealprep>4servingsof fruit in 4days100burpeesin 1 dayPlank fora total of8min 1daySlept > 6hoursevery night1 week2workouts>30 min in1 dayGet amassageGovegetarianfor 3mealsTake thestairsinstead ofelevatorWorkout 4or moretimes inone weekMax bikecalories in2min -postRow a 5kand postyour timeWalkduringyour lunchbreakGeta PRNocheese for2 daysstraightDrink >80oz ofwater for4 daysNocaffeine24 hoursBurn >500\900cal in oneworkoutGreenvegetablesonce a dayfor 5 daysTrack yourmacrosfor 3 daysstraightStay afterclass for10 mincoreLess than5 alcoholicdrinks aweekEat out nomore thanonce inone weekNo sugarfor 2 daysstraightNo sodaor juice for1 weekPost anutritiontip tofacebookTry a gymClass youhaven’tbefore>15,000steps ina dayStretch for10 minevery day1 weekMealprep

Healthy Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. >4 servings of fruit in 4 days
  2. 100 burpees in 1 day
  3. Plank for a total of 8min 1 day
  4. Slept > 6 hours every night 1 week
  5. 2 workouts >30 min in 1 day
  6. Get a massage
  7. Go vegetarian for 3 meals
  8. Take the stairs instead of elevator
  9. Workout 4 or more times in one week
  10. Max bike calories in 2min -post
  11. Row a 5k and post your time
  12. Walk during your lunch break
  13. Get a PR
  14. No cheese for 2 days straight
  15. Drink > 80oz of water for 4 days
  16. No caffeine 24 hours
  17. Burn > 500\900 cal in one workout
  18. Green vegetables once a day for 5 days
  19. Track your macros for 3 days straight
  20. Stay after class for 10 min core
  21. Less than 5 alcoholic drinks a week
  22. Eat out no more than once in one week
  23. No sugar for 2 days straight
  24. No soda or juice for 1 week
  25. Post a nutrition tip to facebook
  26. Try a gym Class you haven’t before
  27. >15,000 steps in a day
  28. Stretch for 10 min every day 1 week
  29. Meal prep