Movedmy BodyJoyfullyGotSomethingProductiveDoneWentOutsideDid aHobbyPracticedBeingMindfulGaveMyself aComplimentUsed aCopingSkillTreatedMyselfBrushedMyTeethPracticedSelfCompassionChallengedNegativeThoughtsTook aBreakHadFunSat withmyFeelingsDrankWaterAskedforHelpTook aShowerTriedSomethingNewLetMyselfCryListenedto myBodyAteFoodGot 7-9hours ofsleepTalkedto aFriendGotDressedTodayMovedmy BodyJoyfullyGotSomethingProductiveDoneWentOutsideDid aHobbyPracticedBeingMindfulGaveMyself aComplimentUsed aCopingSkillTreatedMyselfBrushedMyTeethPracticedSelfCompassionChallengedNegativeThoughtsTook aBreakHadFunSat withmyFeelingsDrankWaterAskedforHelpTook aShowerTriedSomethingNewLetMyselfCryListenedto myBodyAteFoodGot 7-9hours ofsleepTalkedto aFriendGotDressedToday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moved my Body Joyfully
  2. Got Something Productive Done
  3. Went Outside
  4. Did a Hobby
  5. Practiced Being Mindful
  6. Gave Myself a Compliment
  7. Used a Coping Skill
  8. Treated Myself
  9. Brushed My Teeth
  10. Practiced Self Compassion
  11. Challenged Negative Thoughts
  12. Took a Break
  13. Had Fun
  14. Sat with my Feelings
  15. Drank Water
  16. Asked for Help
  17. Took a Shower
  18. Tried Something New
  19. Let Myself Cry
  20. Listened to my Body
  21. Ate Food
  22. Got 7-9 hours of sleep
  23. Talked to a Friend
  24. Got Dressed Today