PracticedSelfCompassionGot 7-9hours ofsleepMovedmy BodyJoyfullyTook aShowerSat withmyFeelingsHadFunGaveMyself aComplimentGotSomethingProductiveDoneTriedSomethingNewDrankWaterAskedforHelpListenedto myBodyUsed aCopingSkillChallengedNegativeThoughtsBrushedMyTeethPracticedBeingMindfulTook aBreakGotDressedTodayLetMyselfCryTreatedMyselfDid aHobbyTalkedto aFriendWentOutsideAteFoodPracticedSelfCompassionGot 7-9hours ofsleepMovedmy BodyJoyfullyTook aShowerSat withmyFeelingsHadFunGaveMyself aComplimentGotSomethingProductiveDoneTriedSomethingNewDrankWaterAskedforHelpListenedto myBodyUsed aCopingSkillChallengedNegativeThoughtsBrushedMyTeethPracticedBeingMindfulTook aBreakGotDressedTodayLetMyselfCryTreatedMyselfDid aHobbyTalkedto aFriendWentOutsideAteFood

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced Self Compassion
  2. Got 7-9 hours of sleep
  3. Moved my Body Joyfully
  4. Took a Shower
  5. Sat with my Feelings
  6. Had Fun
  7. Gave Myself a Compliment
  8. Got Something Productive Done
  9. Tried Something New
  10. Drank Water
  11. Asked for Help
  12. Listened to my Body
  13. Used a Coping Skill
  14. Challenged Negative Thoughts
  15. Brushed My Teeth
  16. Practiced Being Mindful
  17. Took a Break
  18. Got Dressed Today
  19. Let Myself Cry
  20. Treated Myself
  21. Did a Hobby
  22. Talked to a Friend
  23. Went Outside
  24. Ate Food