GotDressedTodayDid aHobbyHadFunGotSomethingProductiveDoneTook aShowerMovedmy BodyJoyfullyTook aBreakPracticedBeingMindfulGaveMyself aComplimentWentOutsideSat withmyFeelingsTriedSomethingNewUsed aCopingSkillListenedto myBodyDrankWaterTalkedto aFriendLetMyselfCryChallengedNegativeThoughtsPracticedSelfCompassionAskedforHelpGot 7-9hours ofsleepTreatedMyselfBrushedMyTeethAteFoodGotDressedTodayDid aHobbyHadFunGotSomethingProductiveDoneTook aShowerMovedmy BodyJoyfullyTook aBreakPracticedBeingMindfulGaveMyself aComplimentWentOutsideSat withmyFeelingsTriedSomethingNewUsed aCopingSkillListenedto myBodyDrankWaterTalkedto aFriendLetMyselfCryChallengedNegativeThoughtsPracticedSelfCompassionAskedforHelpGot 7-9hours ofsleepTreatedMyselfBrushedMyTeethAteFood

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got Dressed Today
  2. Did a Hobby
  3. Had Fun
  4. Got Something Productive Done
  5. Took a Shower
  6. Moved my Body Joyfully
  7. Took a Break
  8. Practiced Being Mindful
  9. Gave Myself a Compliment
  10. Went Outside
  11. Sat with my Feelings
  12. Tried Something New
  13. Used a Coping Skill
  14. Listened to my Body
  15. Drank Water
  16. Talked to a Friend
  17. Let Myself Cry
  18. Challenged Negative Thoughts
  19. Practiced Self Compassion
  20. Asked for Help
  21. Got 7-9 hours of sleep
  22. Treated Myself
  23. Brushed My Teeth
  24. Ate Food