This bingo card has a free space and 24 words: Took a Shower, Got Dressed Today, Talked to a Friend, Sat with my Feelings, Gave Myself a Compliment, Moved my Body Joyfully, Ate Food, Listened to my Body, Challenged Negative Thoughts, Had Fun, Went Outside, Tried Something New, Practiced Being Mindful, Did a Hobby, Used a Coping Skill, Let Myself Cry, Took a Break, Asked for Help, Got Something Productive Done, Brushed My Teeth, Practiced Self Compassion, Drank Water, Treated Myself and Got 7-9 hours of sleep.
Self-Care Bingo | Self-Care Bingo | Self Care | Self Care | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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