(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a treat with someone for the Holidays.
Do 100 jumping jacks, 100 sit-ups and 100 squats
Attend a Cycling class
Workout 60 minutes in the pool
Do 20 minutes of cardio in the workout area
Do 20 pushups, 1 minute plank and 20 crunches, 3 times
Play a game you enjoyed when you were younger.
Drink just water for one day.
Attend a Yoga Class
Introduce yourself to someone you don't know
Workout 5 days in a row
Bring a friend to workout with
Try a machine you haven't used before
Follow NEIAWRC on social media
Walk outside for 30 minutes or more.
Do 30 minutes of
strength training in the fitness center
