NEIAWRC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bring a friend to workout with
2. Share a treat with someone for the Holidays.
3. Play a game you enjoyed when you were younger.
4. Follow NEIAWRC on social media
5. Drink just water for one day.
6. Workout 12 times this month
7. Walk outside for 30 minutes or more.
8. Do 100 jumping jacks, 100 sit-ups and 100 squats
9. Do 30 minutes of strength training in the fitness center
10. Do 20 pushups, 1 minute plank and 20 crunches, 3 times
11. Get 10,000 steps in one day
12. Workout of your choice 1 hour
13. Donate unwanted items to charity
14. Attend a Yoga Class
15. Play in the gym for 30 minutes
16. Workout 60 minutes in the pool
17. Do 20 minutes of cardio in the workout area
18. Workout 5 days in a row
19. Attend a Cycling class
20. Introduce yourself to someone you don't know
21. Get 150 minutes of physical activity in 1 week
22. Limit Pop and Juice to 1 to 2 times per week.
23. Spend 60 minutes by yourself with no technology
24. Hike in a State Park for 60 minutes or more.
25. Try a machine you haven't used before
26. Complete one random act of kindness in the center