Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Increases flexibility
2. Helps maintain a healthy weight
3. Limit foods high in fat
4. Limit red meat
5. Choose healthy snacks btw meals
6. Improves cholesterol
7. Helps maintain body temp
8. Decreases risk of heart disease
9. Improves blood sugar
10. Improves energy levels
11. Decreases pain
12. Limit eating processed foods
13. Eat lean protein (chicken and fish)
14. Eat 5 servings of vegetables per day
15. Improves mood
16. Keeps skin moist and healthy
17. Stay hydrated
18. Helps ease the flow of BMs
19. Eat small portion sizes
20. Eat breakfast
21. Improves sleep
22. Flushes bacteria from the bladder
23. Strength-ens muscles
24. Eat 5 servings of fruits per day