Eat 5servingsof fruitsper dayLimiteatingprocessedfoodsLimitfoods highin fatIncreasesflexibilityEat smallportionsizesStrength-ensmusclesDecreasespainHelpsease theflow ofBMsImprovesbloodsugarImprovessleepEat 5servings ofvegetablesper dayEatbreakfastEat leanprotein(chickenand fish)ImprovesmoodImprovesenergylevelsLimitredmeatFlushesbacteriafrom thebladderHelpsmaintain ahealthyweightImprovescholesterolDecreasesrisk ofheartdiseaseHelpsmaintainbody tempKeepsskin moistandhealthyStayhydratedChoosehealthysnacksbtw mealsEat 5servingsof fruitsper dayLimiteatingprocessedfoodsLimitfoods highin fatIncreasesflexibilityEat smallportionsizesStrength-ensmusclesDecreasespainHelpsease theflow ofBMsImprovesbloodsugarImprovessleepEat 5servings ofvegetablesper dayEatbreakfastEat leanprotein(chickenand fish)ImprovesmoodImprovesenergylevelsLimitredmeatFlushesbacteriafrom thebladderHelpsmaintain ahealthyweightImprovescholesterolDecreasesrisk ofheartdiseaseHelpsmaintainbody tempKeepsskin moistandhealthyStayhydratedChoosehealthysnacksbtw meals

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat 5 servings of fruits per day
  2. Limit eating processed foods
  3. Limit foods high in fat
  4. Increases flexibility
  5. Eat small portion sizes
  6. Strength-ens muscles
  7. Decreases pain
  8. Helps ease the flow of BMs
  9. Improves blood sugar
  10. Improves sleep
  11. Eat 5 servings of vegetables per day
  12. Eat breakfast
  13. Eat lean protein (chicken and fish)
  14. Improves mood
  15. Improves energy levels
  16. Limit red meat
  17. Flushes bacteria from the bladder
  18. Helps maintain a healthy weight
  19. Improves cholesterol
  20. Decreases risk of heart disease
  21. Helps maintain body temp
  22. Keeps skin moist and healthy
  23. Stay hydrated
  24. Choose healthy snacks btw meals