Eat twoservingsof freshfruitStretchyourbodyNO Sodafor aweekCompleteat least a30 minuteworkoutPost aboutyourworkout inthe groupEat 3 ormore cupsof veggies7+hours ofsleepSay NO toa cravingfor junkfoodHug alovedoneDo aworkouton BOD*Fill out "It'saboutYOU"questionnaire*Pack ahealthylunch/snackDrink atleast 64ozof waterMake arecipe thatAnitapostedCommit tojoiningAnita's 2020group*Drink 16ozof waterwhen youwake upTake awalk witha friendDo 10push-upsCommenton a postin thegroupStop andtake 10deepbreaths20 jumpingjacks20 squats20 sit-upsInvite afriend tothe groupShare ahealthyrecipe inthe groupCommit toAnita's 5-daychallenge*Eat twoservingsof freshfruitStretchyourbodyNO Sodafor aweekCompleteat least a30 minuteworkoutPost aboutyourworkout inthe groupEat 3 ormore cupsof veggies7+hours ofsleepSay NO toa cravingfor junkfoodHug alovedoneDo aworkouton BOD*Fill out "It'saboutYOU"questionnaire*Pack ahealthylunch/snackDrink atleast 64ozof waterMake arecipe thatAnitapostedCommit tojoiningAnita's 2020group*Drink 16ozof waterwhen youwake upTake awalk witha friendDo 10push-upsCommenton a postin thegroupStop andtake 10deepbreaths20 jumpingjacks20 squats20 sit-upsInvite afriend tothe groupShare ahealthyrecipe inthe groupCommit toAnita's 5-daychallenge*

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat two servings of fresh fruit
  2. Stretch your body
  3. NO Soda for a week
  4. Complete at least a 30 minute workout
  5. Post about your workout in the group
  6. Eat 3 or more cups of veggies
  7. 7+ hours of sleep
  8. Say NO to a craving for junk food
  9. Hug a loved one
  10. Do a workout on BOD*
  11. Fill out "It's aboutYOU" questionnaire *
  12. Pack a healthy lunch/ snack
  13. Drink at least 64oz of water
  14. Make a recipe that Anita posted
  15. Commit to joining Anita's 2020 group*
  16. Drink 16oz of water when you wake up
  17. Take a walk with a friend
  18. Do 10 push-ups
  19. Comment on a post in the group
  20. Stop and take 10 deep breaths
  21. 20 jumping jacks 20 squats 20 sit-ups
  22. Invite a friend to the group
  23. Share a healthy recipe in the group
  24. Commit to Anita's 5-day challenge*