Fill out "It'saboutYOU"questionnaire*Eat 3 ormore cupsof veggiesNO Sodafor aweekTake awalk witha friendInvite afriend tothe groupShare ahealthyrecipe inthe groupStretchyourbodyDrink atleast 64ozof waterDrink 16ozof waterwhen youwake upPack ahealthylunch/snackCommit tojoiningAnita's 2020group*Make arecipe thatAnitapostedSay NO toa cravingfor junkfoodCommenton a postin thegroupCommit toAnita's 5-daychallenge*20 jumpingjacks20 squats20 sit-upsCompleteat least a30 minuteworkoutStop andtake 10deepbreathsHug alovedoneEat twoservingsof freshfruit7+hours ofsleepPost aboutyourworkout inthe groupDo aworkouton BOD*Do 10push-upsFill out "It'saboutYOU"questionnaire*Eat 3 ormore cupsof veggiesNO Sodafor aweekTake awalk witha friendInvite afriend tothe groupShare ahealthyrecipe inthe groupStretchyourbodyDrink atleast 64ozof waterDrink 16ozof waterwhen youwake upPack ahealthylunch/snackCommit tojoiningAnita's 2020group*Make arecipe thatAnitapostedSay NO toa cravingfor junkfoodCommenton a postin thegroupCommit toAnita's 5-daychallenge*20 jumpingjacks20 squats20 sit-upsCompleteat least a30 minuteworkoutStop andtake 10deepbreathsHug alovedoneEat twoservingsof freshfruit7+hours ofsleepPost aboutyourworkout inthe groupDo aworkouton BOD*Do 10push-ups

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fill out "It's aboutYOU" questionnaire *
  2. Eat 3 or more cups of veggies
  3. NO Soda for a week
  4. Take a walk with a friend
  5. Invite a friend to the group
  6. Share a healthy recipe in the group
  7. Stretch your body
  8. Drink at least 64oz of water
  9. Drink 16oz of water when you wake up
  10. Pack a healthy lunch/ snack
  11. Commit to joining Anita's 2020 group*
  12. Make a recipe that Anita posted
  13. Say NO to a craving for junk food
  14. Comment on a post in the group
  15. Commit to Anita's 5-day challenge*
  16. 20 jumping jacks 20 squats 20 sit-ups
  17. Complete at least a 30 minute workout
  18. Stop and take 10 deep breaths
  19. Hug a loved one
  20. Eat two servings of fresh fruit
  21. 7+ hours of sleep
  22. Post about your workout in the group
  23. Do a workout on BOD*
  24. Do 10 push-ups