Fill out "It'saboutYOU"questionnaire*7+hours ofsleepEat 3 ormore cupsof veggies20 jumpingjacks20 squats20 sit-upsCommit tojoiningAnita's 2020group*Drink 16ozof waterwhen youwake upDrink atleast 64ozof waterDo aworkouton BOD*Commenton a postin thegroupStop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Make arecipe thatAnitapostedStretchyourbodyInvite afriend tothe groupTake awalk witha friendDo 10push-upsSay NO toa cravingfor junkfoodEat twoservingsof freshfruitPost aboutyourworkout inthe groupNO Sodafor aweekCompleteat least a30 minuteworkoutHug alovedonePack ahealthylunch/snackShare ahealthyrecipe inthe groupFill out "It'saboutYOU"questionnaire*7+hours ofsleepEat 3 ormore cupsof veggies20 jumpingjacks20 squats20 sit-upsCommit tojoiningAnita's 2020group*Drink 16ozof waterwhen youwake upDrink atleast 64ozof waterDo aworkouton BOD*Commenton a postin thegroupStop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Make arecipe thatAnitapostedStretchyourbodyInvite afriend tothe groupTake awalk witha friendDo 10push-upsSay NO toa cravingfor junkfoodEat twoservingsof freshfruitPost aboutyourworkout inthe groupNO Sodafor aweekCompleteat least a30 minuteworkoutHug alovedonePack ahealthylunch/snackShare ahealthyrecipe inthe group

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fill out "It's aboutYOU" questionnaire *
  2. 7+ hours of sleep
  3. Eat 3 or more cups of veggies
  4. 20 jumping jacks 20 squats 20 sit-ups
  5. Commit to joining Anita's 2020 group*
  6. Drink 16oz of water when you wake up
  7. Drink at least 64oz of water
  8. Do a workout on BOD*
  9. Comment on a post in the group
  10. Stop and take 10 deep breaths
  11. Commit to Anita's 5-day challenge*
  12. Make a recipe that Anita posted
  13. Stretch your body
  14. Invite a friend to the group
  15. Take a walk with a friend
  16. Do 10 push-ups
  17. Say NO to a craving for junk food
  18. Eat two servings of fresh fruit
  19. Post about your workout in the group
  20. NO Soda for a week
  21. Complete at least a 30 minute workout
  22. Hug a loved one
  23. Pack a healthy lunch/ snack
  24. Share a healthy recipe in the group