Make arecipe thatAnitapostedCompleteat least a30 minuteworkoutDrink atleast 64ozof waterStop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Hug alovedoneFill out "It'saboutYOU"questionnaire*Commenton a postin thegroupStretchyourbodyPost aboutyourworkout inthe groupNO Sodafor aweekPack ahealthylunch/snack20 jumpingjacks20 squats20 sit-upsTake awalk witha friendEat twoservingsof freshfruit7+hours ofsleepCommit tojoiningAnita's 2020group*Do 10push-upsDrink 16ozof waterwhen youwake upEat 3 ormore cupsof veggiesSay NO toa cravingfor junkfoodDo aworkouton BOD*Share ahealthyrecipe inthe groupInvite afriend tothe groupMake arecipe thatAnitapostedCompleteat least a30 minuteworkoutDrink atleast 64ozof waterStop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Hug alovedoneFill out "It'saboutYOU"questionnaire*Commenton a postin thegroupStretchyourbodyPost aboutyourworkout inthe groupNO Sodafor aweekPack ahealthylunch/snack20 jumpingjacks20 squats20 sit-upsTake awalk witha friendEat twoservingsof freshfruit7+hours ofsleepCommit tojoiningAnita's 2020group*Do 10push-upsDrink 16ozof waterwhen youwake upEat 3 ormore cupsof veggiesSay NO toa cravingfor junkfoodDo aworkouton BOD*Share ahealthyrecipe inthe groupInvite afriend tothe group

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a recipe that Anita posted
  2. Complete at least a 30 minute workout
  3. Drink at least 64oz of water
  4. Stop and take 10 deep breaths
  5. Commit to Anita's 5-day challenge*
  6. Hug a loved one
  7. Fill out "It's aboutYOU" questionnaire *
  8. Comment on a post in the group
  9. Stretch your body
  10. Post about your workout in the group
  11. NO Soda for a week
  12. Pack a healthy lunch/ snack
  13. 20 jumping jacks 20 squats 20 sit-ups
  14. Take a walk with a friend
  15. Eat two servings of fresh fruit
  16. 7+ hours of sleep
  17. Commit to joining Anita's 2020 group*
  18. Do 10 push-ups
  19. Drink 16oz of water when you wake up
  20. Eat 3 or more cups of veggies
  21. Say NO to a craving for junk food
  22. Do a workout on BOD*
  23. Share a healthy recipe in the group
  24. Invite a friend to the group