Share a healthy recipe in the group NO Soda for a week Say NO to a craving for junk food Fill out "It's aboutYOU" questionnaire * 7+ hours of sleep Commit to Anita's 5- day challenge* Hug a loved one Take a walk with a friend Do a workout on BOD* Eat two servings of fresh fruit Make a recipe that Anita posted Post about your workout in the group Eat 3 or more cups of veggies Pack a healthy lunch/ snack Stop and take 10 deep breaths Complete at least a 30 minute workout Comment on a post in the group Drink at least 64oz of water Drink 16oz of water when you wake up 20 jumping jacks 20 squats 20 sit-ups Commit to joining Anita's 2020 group* Stretch your body Do 10 push- ups Invite a friend to the group Share a healthy recipe in the group NO Soda for a week Say NO to a craving for junk food Fill out "It's aboutYOU" questionnaire * 7+ hours of sleep Commit to Anita's 5- day challenge* Hug a loved one Take a walk with a friend Do a workout on BOD* Eat two servings of fresh fruit Make a recipe that Anita posted Post about your workout in the group Eat 3 or more cups of veggies Pack a healthy lunch/ snack Stop and take 10 deep breaths Complete at least a 30 minute workout Comment on a post in the group Drink at least 64oz of water Drink 16oz of water when you wake up 20 jumping jacks 20 squats 20 sit-ups Commit to joining Anita's 2020 group* Stretch your body Do 10 push- ups Invite a friend to the group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a healthy recipe in the group
NO Soda for a week
Say NO to a craving for junk food
Fill out "It's aboutYOU" questionnaire *
7+ hours of sleep
Commit to Anita's 5-day challenge*
Hug a loved one
Take a walk with a friend
Do a workout on BOD*
Eat two servings of fresh fruit
Make a recipe that Anita posted
Post about your workout in the group
Eat 3 or more cups of veggies
Pack a healthy lunch/ snack
Stop and take 10 deep breaths
Complete at least a 30 minute workout
Comment on a post in the group
Drink at least 64oz of water
Drink 16oz of water when you wake up
20 jumping jacks
20 squats
20 sit-ups
Commit to joining Anita's 2020 group*
Stretch your body
Do 10 push-ups
Invite a friend to the group