Commit tojoiningAnita's 2020group*Completeat least a30 minuteworkoutStop andtake 10deepbreathsNO Sodafor aweekMake arecipe thatAnitapostedCommit toAnita's 5-daychallenge*StretchyourbodyInvite afriend tothe groupSay NO toa cravingfor junkfoodTake awalk witha friend7+hours ofsleepPost aboutyourworkout inthe groupFill out "It'saboutYOU"questionnaire*Drink atleast 64ozof waterHug alovedoneCommenton a postin thegroupEat 3 ormore cupsof veggiesShare ahealthyrecipe inthe groupEat twoservingsof freshfruitPack ahealthylunch/snackDo 10push-upsDo aworkouton BOD*Drink 16ozof waterwhen youwake up20 jumpingjacks20 squats20 sit-upsCommit tojoiningAnita's 2020group*Completeat least a30 minuteworkoutStop andtake 10deepbreathsNO Sodafor aweekMake arecipe thatAnitapostedCommit toAnita's 5-daychallenge*StretchyourbodyInvite afriend tothe groupSay NO toa cravingfor junkfoodTake awalk witha friend7+hours ofsleepPost aboutyourworkout inthe groupFill out "It'saboutYOU"questionnaire*Drink atleast 64ozof waterHug alovedoneCommenton a postin thegroupEat 3 ormore cupsof veggiesShare ahealthyrecipe inthe groupEat twoservingsof freshfruitPack ahealthylunch/snackDo 10push-upsDo aworkouton BOD*Drink 16ozof waterwhen youwake up20 jumpingjacks20 squats20 sit-ups

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Commit to joining Anita's 2020 group*
  2. Complete at least a 30 minute workout
  3. Stop and take 10 deep breaths
  4. NO Soda for a week
  5. Make a recipe that Anita posted
  6. Commit to Anita's 5-day challenge*
  7. Stretch your body
  8. Invite a friend to the group
  9. Say NO to a craving for junk food
  10. Take a walk with a friend
  11. 7+ hours of sleep
  12. Post about your workout in the group
  13. Fill out "It's aboutYOU" questionnaire *
  14. Drink at least 64oz of water
  15. Hug a loved one
  16. Comment on a post in the group
  17. Eat 3 or more cups of veggies
  18. Share a healthy recipe in the group
  19. Eat two servings of fresh fruit
  20. Pack a healthy lunch/ snack
  21. Do 10 push-ups
  22. Do a workout on BOD*
  23. Drink 16oz of water when you wake up
  24. 20 jumping jacks 20 squats 20 sit-ups