Post aboutyourworkout inthe group20 jumpingjacks20 squats20 sit-upsCompleteat least a30 minuteworkoutStretchyourbodyShare ahealthyrecipe inthe groupSay NO toa cravingfor junkfoodInvite afriend tothe groupNO Sodafor aweek7+hours ofsleepStop andtake 10deepbreathsHug alovedoneTake awalk witha friendCommit tojoiningAnita's 2020group*Do aworkouton BOD*Fill out "It'saboutYOU"questionnaire*Eat 3 ormore cupsof veggiesMake arecipe thatAnitapostedDo 10push-upsEat twoservingsof freshfruitDrink 16ozof waterwhen youwake upCommenton a postin thegroupPack ahealthylunch/snackCommit toAnita's 5-daychallenge*Drink atleast 64ozof waterPost aboutyourworkout inthe group20 jumpingjacks20 squats20 sit-upsCompleteat least a30 minuteworkoutStretchyourbodyShare ahealthyrecipe inthe groupSay NO toa cravingfor junkfoodInvite afriend tothe groupNO Sodafor aweek7+hours ofsleepStop andtake 10deepbreathsHug alovedoneTake awalk witha friendCommit tojoiningAnita's 2020group*Do aworkouton BOD*Fill out "It'saboutYOU"questionnaire*Eat 3 ormore cupsof veggiesMake arecipe thatAnitapostedDo 10push-upsEat twoservingsof freshfruitDrink 16ozof waterwhen youwake upCommenton a postin thegroupPack ahealthylunch/snackCommit toAnita's 5-daychallenge*Drink atleast 64ozof water

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post about your workout in the group
  2. 20 jumping jacks 20 squats 20 sit-ups
  3. Complete at least a 30 minute workout
  4. Stretch your body
  5. Share a healthy recipe in the group
  6. Say NO to a craving for junk food
  7. Invite a friend to the group
  8. NO Soda for a week
  9. 7+ hours of sleep
  10. Stop and take 10 deep breaths
  11. Hug a loved one
  12. Take a walk with a friend
  13. Commit to joining Anita's 2020 group*
  14. Do a workout on BOD*
  15. Fill out "It's aboutYOU" questionnaire *
  16. Eat 3 or more cups of veggies
  17. Make a recipe that Anita posted
  18. Do 10 push-ups
  19. Eat two servings of fresh fruit
  20. Drink 16oz of water when you wake up
  21. Comment on a post in the group
  22. Pack a healthy lunch/ snack
  23. Commit to Anita's 5-day challenge*
  24. Drink at least 64oz of water