Share ahealthyrecipe inthe groupFill out "It'saboutYOU"questionnaire*Stop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Drink atleast 64ozof waterMake arecipe thatAnitapostedCompleteat least a30 minuteworkoutInvite afriend tothe groupNO Sodafor aweekPack ahealthylunch/snackEat twoservingsof freshfruitPost aboutyourworkout inthe groupTake awalk witha friendStretchyourbodyHug alovedoneCommenton a postin thegroupSay NO toa cravingfor junkfoodEat 3 ormore cupsof veggies7+hours ofsleepDo aworkouton BOD*20 jumpingjacks20 squats20 sit-upsDo 10push-upsDrink 16ozof waterwhen youwake upCommit tojoiningAnita's 2020group*Share ahealthyrecipe inthe groupFill out "It'saboutYOU"questionnaire*Stop andtake 10deepbreathsCommit toAnita's 5-daychallenge*Drink atleast 64ozof waterMake arecipe thatAnitapostedCompleteat least a30 minuteworkoutInvite afriend tothe groupNO Sodafor aweekPack ahealthylunch/snackEat twoservingsof freshfruitPost aboutyourworkout inthe groupTake awalk witha friendStretchyourbodyHug alovedoneCommenton a postin thegroupSay NO toa cravingfor junkfoodEat 3 ormore cupsof veggies7+hours ofsleepDo aworkouton BOD*20 jumpingjacks20 squats20 sit-upsDo 10push-upsDrink 16ozof waterwhen youwake upCommit tojoiningAnita's 2020group*

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe in the group
  2. Fill out "It's aboutYOU" questionnaire *
  3. Stop and take 10 deep breaths
  4. Commit to Anita's 5-day challenge*
  5. Drink at least 64oz of water
  6. Make a recipe that Anita posted
  7. Complete at least a 30 minute workout
  8. Invite a friend to the group
  9. NO Soda for a week
  10. Pack a healthy lunch/ snack
  11. Eat two servings of fresh fruit
  12. Post about your workout in the group
  13. Take a walk with a friend
  14. Stretch your body
  15. Hug a loved one
  16. Comment on a post in the group
  17. Say NO to a craving for junk food
  18. Eat 3 or more cups of veggies
  19. 7+ hours of sleep
  20. Do a workout on BOD*
  21. 20 jumping jacks 20 squats 20 sit-ups
  22. Do 10 push-ups
  23. Drink 16oz of water when you wake up
  24. Commit to joining Anita's 2020 group*