AromatherapyHumorArtsandcraftsSpendtime withanimalsSendtime withfriendsTalk tofamilyPositiveself-talkWatchTVTalk toprofessorsFindingahobbyVolunteerJournalYogaCookTalk tocohortMind-fullnessCleanDeepbreathingSpendtimeoutsideMeditationSettingboundariesReadHealthycryingSpendtimealoneExercisePrayerListentomusicAskingfor helpTake avacationAromatherapyHumorArtsandcraftsSpendtime withanimalsSendtime withfriendsTalk tofamilyPositiveself-talkWatchTVTalk toprofessorsFindingahobbyVolunteerJournalYogaCookTalk tocohortMind-fullnessCleanDeepbreathingSpendtimeoutsideMeditationSettingboundariesReadHealthycryingSpendtimealoneExercisePrayerListentomusicAskingfor helpTake avacation

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aroma therapy
  2. Humor
  3. Arts and crafts
  4. Spend time with animals
  5. Send time with friends
  6. Talk to family
  7. Positive self-talk
  8. Watch TV
  9. Talk to professors
  10. Finding a hobby
  11. Volunteer
  12. Journal
  13. Yoga
  14. Cook
  15. Talk to cohort
  16. Mind- fullness
  17. Clean
  18. Deep breathing
  19. Spend time outside
  20. Meditation
  21. Setting boundaries
  22. Read
  23. Healthy crying
  24. Spend time alone
  25. Exercise
  26. Prayer
  27. Listen to music
  28. Asking for help
  29. Take a vacation