ArtsandcraftsAromatherapyPositiveself-talkCleanHumorHealthycryingVolunteerDeepbreathingTalk tofamilyCookFindingahobbyExerciseJournalSendtime withfriendsSpendtimealoneReadMind-fullnessTalk toprofessorsSettingboundariesTalk tocohortSpendtimeoutsidePrayerSpendtime withanimalsMeditationWatchTVTake avacationListentomusicAskingfor helpYogaArtsandcraftsAromatherapyPositiveself-talkCleanHumorHealthycryingVolunteerDeepbreathingTalk tofamilyCookFindingahobbyExerciseJournalSendtime withfriendsSpendtimealoneReadMind-fullnessTalk toprofessorsSettingboundariesTalk tocohortSpendtimeoutsidePrayerSpendtime withanimalsMeditationWatchTVTake avacationListentomusicAskingfor helpYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Arts and crafts
  2. Aroma therapy
  3. Positive self-talk
  4. Clean
  5. Humor
  6. Healthy crying
  7. Volunteer
  8. Deep breathing
  9. Talk to family
  10. Cook
  11. Finding a hobby
  12. Exercise
  13. Journal
  14. Send time with friends
  15. Spend time alone
  16. Read
  17. Mind- fullness
  18. Talk to professors
  19. Setting boundaries
  20. Talk to cohort
  21. Spend time outside
  22. Prayer
  23. Spend time with animals
  24. Meditation
  25. Watch TV
  26. Take a vacation
  27. Listen to music
  28. Asking for help
  29. Yoga