Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 29 words: Exercise, Listen to music, Prayer, Talk to family, Humor, Spend time outside, Journal, Deep breathing, Spend time alone, Clean, Send time with friends, Arts and crafts, Watch TV, Volunteer, Talk to professors, Yoga, Mind- fullness, Read, Spend time with animals, Talk to cohort, Meditation, Cook, Aroma therapy, Finding a hobby, Asking for help, Healthy crying, Positive self-talk, Setting boundaries and Take a vacation.

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