(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a serving of veggies at each meal for one day
Do a home workout with someone in your house
Write a short paragraph about how CFP has impacted your life
Drink at least 64 oz of water 2 days in a row
Complete 50 Synchro Burpees with someone after class
Attend the 12 days of Xmas WOD & Brunch
HOME WOD:
5:00 Wall Sit (Every break 10 push ups)
Accumulate 10:00 of Mixed Planks in one day
Post & Tag a pic of you in CFP Swag
Complete 3 miles on the Assault Bike
Do the full warm up & Cash out in Wodify for a class
Introduce yourself to 2 Athletes in the gym
Write a review on FB, Google, or Yelp
Do an IG or FB post/Check in at the gym
Sleep 7-9 hours of sleep 2 days in a row
100 reps of Athlete's Choice - Post on IG/FB
Hit a PR & Ring the Bell
With a buddy complete a 5K Row
10:00 of Mobility
Complete 1200 meters on the runner
Bring a friend to try a class - Coordinate with Kristina
