(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an IG or FB post/Check in at the gym
Eat a serving of veggies at each meal for one day
Drink at least 64 oz of water 2 days in a row
Write a short paragraph about how CFP has impacted your life
Perform a Random act of Kindness to an Athlete
Do the full warm up & Cash out in Wodify for a class
HOME WOD:
5:00 Wall Sit (Every break 10 push ups)
Complete 50 Synchro Burpees with someone after class
Meal Prep for one day & post pics
Complete 3 miles on the Assault Bike
Introduce yourself to 2 Athletes in the gym
Try a new recipe & share it in our CFP Group
Write a review on FB, Google, or Yelp
Sleep 7-9 hours of sleep 2 days in a row
Hit a PR & Ring the Bell
Bring a friend to try a class - Coordinate with Kristina
