(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 1200 meters on the runner
Write a short paragraph about how CFP has impacted your life
Bring a friend to try a class - Coordinate with Kristina
Do an IG or FB post/Check in at the gym
Complete 50 Synchro Burpees with someone after class
With a buddy complete a 5K Row
Do a home workout with someone in your house
Drink at least 64 oz of water 2 days in a row
Accumulate 10:00 of Mixed Planks in one day
Perform a Random act of Kindness to an Athlete
HOME WOD:
5:00 Wall Sit (Every break 10 push ups)
Sleep 7-9 hours of sleep 2 days in a row
Hit a PR & Ring the Bell
100 reps of Athlete's Choice - Post on IG/FB
Write a review on FB, Google, or Yelp
Eat a serving of veggies at each meal for one day
10:00 of Mobility
Meal Prep for one day & post pics
Attend the 12 days of Xmas WOD & Brunch
Complete 3 miles on the Assault Bike
Do the full warm up & Cash out in Wodify for a class