This bingo card has a free space and 24 words: Write a review on FB, Google, or Yelp, Try a new recipe & share it in our CFP Group, Complete 3 miles on the Assault Bike, Do an IG or FB post/Check in at the gym, Hit a PR & Ring the Bell, Complete 50 Synchro Burpees with someone after class, Accumulate 10:00 of Mixed Planks in one day, Attend the 12 days of Xmas WOD & Brunch, Perform a Random act of Kindness to an Athlete, Do the full warm up & Cash out in Wodify for a class, Sleep 7-9 hours of sleep 2 days in a row, Post & Tag a pic of you in CFP Swag, Complete 1200 meters on the runner, Bring a friend to try a class - Coordinate with Kristina, 100 reps of Athlete's Choice - Post on IG/FB, Meal Prep for one day & post pics, With a buddy complete a 5K Row, Do a home workout with someone in your house, Drink at least 64 oz of water 2 days in a row, 10:00 of Mobility, HOME WOD: 5:00 Wall Sit (Every break 10 push ups), Introduce yourself to 2 Athletes in the gym, Write a short paragraph about how CFP has impacted your life and Eat a serving of veggies at each meal for one day.
Prevail's January Challenge | The West Box Bingo | CrossFit Infliction | FISH CrossFit | MCF Nutrition Challenge
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