(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a task you have been putting off
Enjoy a night out with good company
Share a healthy recipe
Walk the mall
Get 8 hours of sleep
Try a new food
Omit caffeine for one day
Build a Snowman
Catch a snowflake on your tongue
Wear gloves when going outside
Give someone a high five
Wash your hands while singing the ABCs
Sing outloud while driving to work
Visit your local library
Play a board game with a friend or family member
Snuggle with a pet today
Find something that makes you LOL and share with a coworker
Offer help to a friend or coworker
Participate in a random act of kindness
Go ice-skating
Help scrape someone else's windshield
Take the stairs instead of the elevator
Get a flu shot
Eat breakfast every day of the week
Get your blood pressure checked
Substitute Fries for a Healthier Side
Practice Yoga two times in one week
Compliment someone
Go sledding
10 pushups a day for one week
Drink 64 oz of water in one day
Take a 1 mile walk (treadmill or outdoors)
Pay it forward
Read for Leisure
Plank for 20 seconds a day for a week
30 min of physical acitvity 3 times in one week
Scoop Snow
Subscribe to "Stop, Breathe, & Think" on Youtube
Have a snowball fight
Eat a combination of 5 fruits and vegetables in one day
Do a star jump everytime you hear someone say "It's cold outside" for one week
Schedule your annual wellness exam
Stretch for 5 minutes before bed at least 3 nights a week
