(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a star jump everytime you hear someone say "It's cold outside" for one week
Enjoy a night out with good company
Visit your local library
Omit caffeine for one day
Plank for 20 seconds a day for a week
Eat a combination of 5 fruits and vegetables in one day
Complete a task you have been putting off
30 min of physical acitvity 3 times in one week
Go ice-skating
Wear gloves when going outside
Attend a new fitness class
Snuggle with a pet today
Take a 1 mile walk (treadmill or outdoors)
Practice Yoga two times in one week
Compliment someone
Get a flu shot
Pay it forward
10 pushups a day for one week
Go sledding
Build a Snowman
Read for Leisure
Drink 64 oz of water in one day
Participate in a random act of kindness
Scoop Snow
Sing outloud while driving to work
Play a board game with a friend or family member
Get your blood pressure checked
Subscribe to "Stop, Breathe, & Think" on Youtube
Eat breakfast every day of the week
Give someone a high five
Try a new food
Walk the mall
Get 8 hours of sleep
Help scrape someone else's windshield
Take the stairs instead of the elevator
Have a snowball fight
Share a healthy recipe
Stretch for 5 minutes before bed at least 3 nights a week
Find something that makes you LOL and share with a coworker
