(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a star jump everytime you hear someone say "It's cold outside" for one week
Enjoy a night out with good company
Wear gloves when going outside
10 pushups a day for one week
Find something that makes you LOL and share with a coworker
Try a new food
Play a board game with a friend or family member
Offer help to a friend or coworker
Sing outloud while driving to work
Catch a snowflake on your tongue
Build a Snowman
Participate in a random act of kindness
Eat a combination of 5 fruits and vegetables in one day
Complete a task you have been putting off
Go ice-skating
Take a 1 mile walk (treadmill or outdoors)
Attend a new fitness class
Go sledding
Have a snowball fight
Subscribe to "Stop, Breathe, & Think" on Youtube
Help scrape someone else's windshield
Scoop Snow
Schedule your annual wellness exam
Eat breakfast every day of the week
Compliment someone
Get 8 hours of sleep
Visit your local library
Plank for 20 seconds a day for a week
Get a flu shot
Drink 64 oz of water in one day
Share a healthy recipe
30 min of physical acitvity 3 times in one week
Pay it forward
Omit caffeine for one day
Walk the mall
Snuggle with a pet today
Read for Leisure
Wash your hands while singing the ABCs
Practice Yoga two times in one week
Give someone a high five
Substitute Fries for a Healthier Side
Take the stairs instead of the elevator
Stretch for 5 minutes before bed at least 3 nights a week
