(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Take 10,000 steps/day
Identify your word/mantra for the year
Drink 6- 8 oz. Glasses of water in a day
Send a note to a loved one
Appreciate nature
Exercise for 30 min
Watch/read something funny
No electronics for 24 hours
Spend at least 20 minutes outside
Exercise for 4 days/week
Make a healthy smoothie
Do a self-inventory of possible unhealthy habits
Get at least 8 hours of sleep
Schedule your yearly physical
Stretch
Meet up with a friend
Start a new hobby
Plan your meals for the week
Decrease distractions
Do yoga
Think of 3 things you’re thankful for
Forgive someone
Go for a 15 min. Walk
Eat lunch with someone new
Smile
Choose a healthy snack,not a sugary one
Spend at least 15 minutes meditating/being mindful
