(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule your yearly physical
Start a new hobby
Meet up with a friend
Forgive someone
Appreciate nature
Think of 3 things you’re thankful for
Eat lunch with someone new
Keep a food diary
Spend at least 20 minutes outside
Stretch
Take a music break
Leave work on time
Decrease distractions
Do yoga
Choose a healthy snack,not a sugary one
No electronics for 24 hours
Make a healthy smoothie
Drink 6- 8 oz. Glasses of water in a day
Plan your meals for the week
Exercise for 4 days/week
Smile
Do a self-inventory of possible unhealthy habits
Take 10,000 steps/day
Identify your word/mantra for the year
Send a note to a loved one
Spend at least 15 minutes meditating/being mindful
