(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Leave work on time
Choose a healthy snack,not a sugary one
Appreciate nature
Plan your meals for the week
Send a note to a loved one
Identify your word/mantra for the year
Forgive someone
Keep a food diary
Think of 3 things you’re thankful for
Start a new hobby
Do yoga
Eat lunch with someone new
Do a self-inventory of possible unhealthy habits
Spend at least 15 minutes meditating/being mindful
