(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No fast food for one week
Tell someone a joke
Sing a Christmas Carol
Declutter room or desk
Have an inspirational quote on desk
No texting and driving for 2 whole weeks
Exercise your mind (puzzle, game, books)
Pet an animal
No alcohol 10/14 days
Make a list of 5 goals to complete in December
90 oz of water per day for one week
No soda for the whole 2 weeks
Spend 10 minutes stretching for 3/14 days
Don't snooze alarm for 5 consecutive days
Make a New Years Resolution
Have lunch with a coworker
Send out healthy recipe to group
Do 10 air squats at work
8,000 steps in a day
Floss everyday for one week
Stand & Work for a min. of 30 minutes for 6/14 days
