Call someone on the phone Talk to an adult Write down your feelings Pet an animal Walk away from the situation Find 5 things you can see Draw a picture Push your hands together Clean your room Name 3 things you can hear Take deep breaths Splash cold water on your face Name 5 things you are thankful for Think about a happy memory Jump up and down 10 times Ignore people who are annoying you Read a book Take a nap Listen to music Drink cold water Use a stress ball Think about a funny memory Name 4 things you can touch Count to 100 Call someone on the phone Talk to an adult Write down your feelings Pet an animal Walk away from the situation Find 5 things you can see Draw a picture Push your hands together Clean your room Name 3 things you can hear Take deep breaths Splash cold water on your face Name 5 things you are thankful for Think about a happy memory Jump up and down 10 times Ignore people who are annoying you Read a book Take a nap Listen to music Drink cold water Use a stress ball Think about a funny memory Name 4 things you can touch Count to 100
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone on the phone
Talk to an adult
Write down your feelings
Pet an animal
Walk away from the situation
Find 5 things you can see
Draw a picture
Push your hands together
Clean your room
Name 3 things you can hear
Take deep breaths
Splash cold water on your face
Name 5 things you are thankful for
Think about a happy memory
Jump up and down 10 times
Ignore people who are annoying you
Read a book
Take a nap
Listen to music
Drink cold water
Use a stress ball
Think about a funny memory
Name 4 things you can touch
Count to 100