This bingo card has a free space and 24 words: Draw a picture, Find 5 things you can see, Take a nap, Talk to an adult, Think about a happy memory, Read a book, Ignore people who are annoying you, Walk away from the situation, Name 3 things you can hear, Count to 100, Drink cold water, Jump up and down 10 times, Push your hands together, Clean your room, Name 4 things you can touch, Listen to music, Think about a funny memory, Take deep breaths, Call someone on the phone, Write down your feelings, Use a stress ball, Splash cold water on your face, Pet an animal and Name 5 things you are thankful for.
Coping Skills | Mindfulness Bingo | Help Now Bingo | Mindfulness Bingo | Mindfullness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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