ManagecuesWeeklyweigh-insReducescreentimeManagetimeMotivationCoachcheck-inWalkingBreakfastMealplansVegetablesF.I.T.T.FormulaGoalsFruitsLeanmeatsMealreplacementPlanaheadFoodjournalPortioncontrolPhysicalactivityResistanceexercisesManagestressNextStepsLowcalorieSupportManagecuesWeeklyweigh-insReducescreentimeManagetimeMotivationCoachcheck-inWalkingBreakfastMealplansVegetablesF.I.T.T.FormulaGoalsFruitsLeanmeatsMealreplacementPlanaheadFoodjournalPortioncontrolPhysicalactivityResistanceexercisesManagestressNextStepsLowcalorieSupport

A New You! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage cues
  2. Weekly weigh-ins
  3. Reduce screen time
  4. Manage time
  5. Motivation
  6. Coach check-in
  7. Walking
  8. Breakfast
  9. Meal plans
  10. Vegetables
  11. F.I.T.T. Formula
  12. Goals
  13. Fruits
  14. Lean meats
  15. Meal replacement
  16. Plan ahead
  17. Food journal
  18. Portion control
  19. Physical activity
  20. Resistance exercises
  21. Manage stress
  22. Next Steps
  23. Low calorie
  24. Support