MotivationWeeklyweigh-insManagetimeMealreplacementNextStepsLeanmeatsFoodjournalResistanceexercisesManagestressReducescreentimePlanaheadManagecuesPortioncontrolLowcalorieBreakfastVegetablesMealplansFruitsCoachcheck-inWalkingF.I.T.T.FormulaPhysicalactivitySupportGoalsMotivationWeeklyweigh-insManagetimeMealreplacementNextStepsLeanmeatsFoodjournalResistanceexercisesManagestressReducescreentimePlanaheadManagecuesPortioncontrolLowcalorieBreakfastVegetablesMealplansFruitsCoachcheck-inWalkingF.I.T.T.FormulaPhysicalactivitySupportGoals

A New You! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Motivation
  2. Weekly weigh-ins
  3. Manage time
  4. Meal replacement
  5. Next Steps
  6. Lean meats
  7. Food journal
  8. Resistance exercises
  9. Manage stress
  10. Reduce screen time
  11. Plan ahead
  12. Manage cues
  13. Portion control
  14. Low calorie
  15. Breakfast
  16. Vegetables
  17. Meal plans
  18. Fruits
  19. Coach check-in
  20. Walking
  21. F.I.T.T. Formula
  22. Physical activity
  23. Support
  24. Goals