MealplansLeanmeatsResistanceexercisesFoodjournalReducescreentimeBreakfastSupportWeeklyweigh-insNextStepsPhysicalactivityManagetimeWalkingMealreplacementManagecuesLowcalorieCoachcheck-inVegetablesF.I.T.T.FormulaPlanaheadManagestressGoalsFruitsMotivationPortioncontrolMealplansLeanmeatsResistanceexercisesFoodjournalReducescreentimeBreakfastSupportWeeklyweigh-insNextStepsPhysicalactivityManagetimeWalkingMealreplacementManagecuesLowcalorieCoachcheck-inVegetablesF.I.T.T.FormulaPlanaheadManagestressGoalsFruitsMotivationPortioncontrol

A New You! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal plans
  2. Lean meats
  3. Resistance exercises
  4. Food journal
  5. Reduce screen time
  6. Breakfast
  7. Support
  8. Weekly weigh-ins
  9. Next Steps
  10. Physical activity
  11. Manage time
  12. Walking
  13. Meal replacement
  14. Manage cues
  15. Low calorie
  16. Coach check-in
  17. Vegetables
  18. F.I.T.T. Formula
  19. Plan ahead
  20. Manage stress
  21. Goals
  22. Fruits
  23. Motivation
  24. Portion control