This bingo card has a free space and 24 words: Meal replacement, Walking, Coach check-in, Weekly weigh-ins, Next Steps, Low calorie, Food journal, Support, Plan ahead, Meal plans, Fruits, Vegetables, Portion control, Resistance exercises, Physical activity, Goals, Manage cues, Breakfast, Reduce screen time, Manage stress, Lean meats, Motivation, Manage time and F.I.T.T. Formula.
Strategies for Weight Maintenance | Path to Wellness Bingo | Healthy Lifestyle | Healthy Lifestyle | Self Direction Bingo
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