Laugh Out Loud Manage Your Stress Ask For Help Exercise Relax and Breathe Read Spend Time in Nature Plan for the Future Practice Positive Self-Talk Spend Time with Friends Reward Yourself Practice Mindful- ness Have Regular Check- Ups Engage in Physical Activity Practice Good Hygiene Drink Less Caffeine Get Enough Sleep Avoid Perfection- ism Listen to Music Spend Time with Animals Limit Unhealthy Foods Get Rid of Negative Influences Be Your Biggest Fan Try Something New Write in a Journal Think Positive Thoughts Unplug From Technology Self- Reflect Take Time to Relax Laugh Out Loud Manage Your Stress Ask For Help Exercise Relax and Breathe Read Spend Time in Nature Plan for the Future Practice Positive Self-Talk Spend Time with Friends Reward Yourself Practice Mindful- ness Have Regular Check- Ups Engage in Physical Activity Practice Good Hygiene Drink Less Caffeine Get Enough Sleep Avoid Perfection- ism Listen to Music Spend Time with Animals Limit Unhealthy Foods Get Rid of Negative Influences Be Your Biggest Fan Try Something New Write in a Journal Think Positive Thoughts Unplug From Technology Self- Reflect Take Time to Relax
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh Out Loud
Manage Your
Stress
Ask For Help
Exercise
Relax and Breathe
Read
Spend Time in Nature
Plan for the Future
Practice Positive Self-Talk
Spend Time with Friends
Reward Yourself
Practice Mindful-ness
Have Regular Check-Ups
Engage in Physical Activity
Practice Good Hygiene
Drink Less Caffeine
Get Enough Sleep
Avoid Perfection-ism
Listen to Music
Spend Time with Animals
Limit Unhealthy Foods
Get Rid of Negative Influences
Be Your Biggest Fan
Try Something New
Write in a Journal
Think Positive Thoughts
Unplug From Technology
Self-Reflect
Take Time to Relax