This bingo card has a free space and 29 words: Spend Time with Friends, Write in a Journal, Ask For Help, Get Enough Sleep, Relax and Breathe, Self-Reflect, Practice Positive Self-Talk, Think Positive Thoughts, Practice Mindful-ness, Engage in Physical Activity, Take Time to Relax, Spend Time in Nature, Practice Good Hygiene, Try Something New, Listen to Music, Read, Unplug From Technology, Laugh Out Loud, Reward Yourself, Plan for the Future, Be Your Biggest Fan, Get Rid of Negative Influences, Drink Less Caffeine, Manage Your Stress, Have Regular Check-Ups, Spend Time with Animals, Limit Unhealthy Foods, Exercise and Avoid Perfection-ism.
Coping Skills Bingo | Coping Strategies Bingo | Healthy Habits of Emotional Well-being | Positive Self-Image | Self-care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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