(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Jason's challenge
Make a date with a workout partner to do 10 minutes of focus mitts before or after class
Ask a coach to be partnered with someone new
Do Sean's challenge
Do an entire class in your alternate stance
Do a double class (any two classes in a row)
Come to a fitness class three or more times a week
Do Margaret's challenge
Do Mike's challenge
Do Lynna's challenge
Learn a new jump rope trick and show a coach
Do Ara Jane's challenge
Do Ellie's challenge
Bring a friend to the gym (someone who has never been to Cappy's)
Try a new-to-you class: mobility, sparring, spar light, advanced boxing
Hold forward plank for 2 minutes
Write a review on Google or Yelp
Comment on or share a Facebook or Instagram post
Come to a Cappy's event (Sizzler, Fight Night)
Do Allison's challenge
Do Jen's challenge
Do 10 minutes of mobility or stretching before or after a class
Do Rachael's challenge
Take a picture at the gym and tag us @cappysboxinggym
