This bingo card has a free space and 24 words: Make a date with a workout partner to do 10 minutes of focus mitts before or after class, Do an entire class in your alternate stance, Do 10 minutes of mobility or stretching before or after a class, Ask a coach to be partnered with someone new, Do a double class (any two classes in a row), Do Jen's challenge, Do Allison's challenge, Do Rachael's challenge, Do Lynna's challenge, Do Sean's challenge, Do Ara Jane's challenge, Do Ellie's challenge, Do Jason's challenge, Do Margaret's challenge, Write a review on Google or Yelp, Comment on or share a Facebook or Instagram post, Come to a Cappy's event (Sizzler, Fight Night), Learn a new jump rope trick and show a coach, Do Mike's challenge, Bring a friend to the gym (someone who has never been to Cappy's), Try a new-to-you class: mobility, sparring, spar light, advanced boxing, Come to a fitness class three or more times a week, Hold forward plank for 2 minutes and Take a picture at the gym and tag us @cappysboxinggym.
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